10 squats 5 karate kicks 10 side hops 10 step ups 5 push ups 15 jump twists 10 crab kicks 10 hops right leg 20 sec balance on right leg 10 frog jumps 10 star jumps 15 arm circles 15 sec jog in place 20 sec run in place 15 toe touches 25 jumping jacks 10 bunny hops 10 knees to elbows 10 second plank 20 sec balance left leg 10 mountain climbers 10 high knees 10 hops left leg 15 sec skip in place 10 squats 5 karate kicks 10 side hops 10 step ups 5 push ups 15 jump twists 10 crab kicks 10 hops right leg 20 sec balance on right leg 10 frog jumps 10 star jumps 15 arm circles 15 sec jog in place 20 sec run in place 15 toe touches 25 jumping jacks 10 bunny hops 10 knees to elbows 10 second plank 20 sec balance left leg 10 mountain climbers 10 high knees 10 hops left leg 15 sec skip in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 squats
5 karate kicks
10 side hops
10 step ups
5 push ups
15 jump twists
10 crab kicks
10 hops right leg
20 sec balance on right leg
10 frog jumps
10 star jumps
15 arm circles
15 sec jog in place
20 sec run in place
15 toe touches
25 jumping jacks
10 bunny hops
10 knees to elbows
10 second plank
20 sec balance left leg
10 mountain climbers
10 high knees
10 hops left leg
15 sec skip in place