10 crab kicks 20 sec balance left leg 15 toe touches 10 step ups 10 squats 15 arm circles 20 sec balance on right leg 10 mountain climbers 20 sec run in place 10 hops left leg 15 sec skip in place 5 karate kicks 10 hops right leg 10 frog jumps 15 sec jog in place 10 star jumps 10 side hops 5 push ups 10 high knees 10 knees to elbows 15 jump twists 10 second plank 10 bunny hops 25 jumping jacks 10 crab kicks 20 sec balance left leg 15 toe touches 10 step ups 10 squats 15 arm circles 20 sec balance on right leg 10 mountain climbers 20 sec run in place 10 hops left leg 15 sec skip in place 5 karate kicks 10 hops right leg 10 frog jumps 15 sec jog in place 10 star jumps 10 side hops 5 push ups 10 high knees 10 knees to elbows 15 jump twists 10 second plank 10 bunny hops 25 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crab kicks
20 sec balance left leg
15 toe touches
10 step ups
10 squats
15 arm circles
20 sec balance on right leg
10 mountain climbers
20 sec run in place
10 hops left leg
15 sec skip in place
5 karate kicks
10 hops right leg
10 frog jumps
15 sec jog in place
10 star jumps
10 side hops
5 push ups
10 high knees
10 knees to elbows
15 jump twists
10 second plank
10 bunny hops
25 jumping jacks