20 secrun inplace10 kneestoelbows15jumptwists20 secbalanceon rightleg10 starjumps15 toetouches10 hopsright leg10bunnyhops10 highknees10 crabkicks10squats10 frogjumps15 armcircles10mountainclimbers5karatekicks15 secskip inplace5 pushups10 sidehops20 secbalanceleft leg15 secjog inplace10hopsleft leg10 stepups25jumpingjacks10secondplank20 secrun inplace10 kneestoelbows15jumptwists20 secbalanceon rightleg10 starjumps15 toetouches10 hopsright leg10bunnyhops10 highknees10 crabkicks10squats10 frogjumps15 armcircles10mountainclimbers5karatekicks15 secskip inplace5 pushups10 sidehops20 secbalanceleft leg15 secjog inplace10hopsleft leg10 stepups25jumpingjacks10secondplank

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec run in place
  2. 10 knees to elbows
  3. 15 jump twists
  4. 20 sec balance on right leg
  5. 10 star jumps
  6. 15 toe touches
  7. 10 hops right leg
  8. 10 bunny hops
  9. 10 high knees
  10. 10 crab kicks
  11. 10 squats
  12. 10 frog jumps
  13. 15 arm circles
  14. 10 mountain climbers
  15. 5 karate kicks
  16. 15 sec skip in place
  17. 5 push ups
  18. 10 side hops
  19. 20 sec balance left leg
  20. 15 sec jog in place
  21. 10 hops left leg
  22. 10 step ups
  23. 25 jumping jacks
  24. 10 second plank