10 frogjumps5karatekicks20 secbalanceon rightleg10 sidehops10hopsleft leg10 highknees15 secjog inplace20 secrun inplace10 stepups15 secskip inplace10squats20 secbalanceleft leg10 crabkicks10 kneestoelbows15 armcircles10 starjumps15 toetouches10secondplank5 pushups10 hopsright leg10bunnyhops10mountainclimbers15jumptwists25jumpingjacks10 frogjumps5karatekicks20 secbalanceon rightleg10 sidehops10hopsleft leg10 highknees15 secjog inplace20 secrun inplace10 stepups15 secskip inplace10squats20 secbalanceleft leg10 crabkicks10 kneestoelbows15 armcircles10 starjumps15 toetouches10secondplank5 pushups10 hopsright leg10bunnyhops10mountainclimbers15jumptwists25jumpingjacks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 frog jumps
  2. 5 karate kicks
  3. 20 sec balance on right leg
  4. 10 side hops
  5. 10 hops left leg
  6. 10 high knees
  7. 15 sec jog in place
  8. 20 sec run in place
  9. 10 step ups
  10. 15 sec skip in place
  11. 10 squats
  12. 20 sec balance left leg
  13. 10 crab kicks
  14. 10 knees to elbows
  15. 15 arm circles
  16. 10 star jumps
  17. 15 toe touches
  18. 10 second plank
  19. 5 push ups
  20. 10 hops right leg
  21. 10 bunny hops
  22. 10 mountain climbers
  23. 15 jump twists
  24. 25 jumping jacks