10squats5karatekicks10 sidehops10 stepups5 pushups15jumptwists10 crabkicks10 hopsright leg20 secbalanceon rightleg10 frogjumps10 starjumps15 armcircles15 secjog inplace20 secrun inplace15 toetouches25jumpingjacks10bunnyhops10 kneestoelbows10secondplank20 secbalanceleft leg10mountainclimbers10 highknees10hopsleft leg15 secskip inplace10squats5karatekicks10 sidehops10 stepups5 pushups15jumptwists10 crabkicks10 hopsright leg20 secbalanceon rightleg10 frogjumps10 starjumps15 armcircles15 secjog inplace20 secrun inplace15 toetouches25jumpingjacks10bunnyhops10 kneestoelbows10secondplank20 secbalanceleft leg10mountainclimbers10 highknees10hopsleft leg15 secskip inplace

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 5 karate kicks
  3. 10 side hops
  4. 10 step ups
  5. 5 push ups
  6. 15 jump twists
  7. 10 crab kicks
  8. 10 hops right leg
  9. 20 sec balance on right leg
  10. 10 frog jumps
  11. 10 star jumps
  12. 15 arm circles
  13. 15 sec jog in place
  14. 20 sec run in place
  15. 15 toe touches
  16. 25 jumping jacks
  17. 10 bunny hops
  18. 10 knees to elbows
  19. 10 second plank
  20. 20 sec balance left leg
  21. 10 mountain climbers
  22. 10 high knees
  23. 10 hops left leg
  24. 15 sec skip in place