15jumptwists10mountainclimbers5 pushups10 crabkicks20 secrun inplace10 stepups20 secbalanceleft leg10 kneestoelbows20 secbalanceon rightleg25jumpingjacks10squats10 highknees5karatekicks15 armcircles15 secjog inplace10secondplank10 sidehops15 secskip inplace15 toetouches10bunnyhops10 starjumps10 hopsright leg10hopsleft leg10 frogjumps15jumptwists10mountainclimbers5 pushups10 crabkicks20 secrun inplace10 stepups20 secbalanceleft leg10 kneestoelbows20 secbalanceon rightleg25jumpingjacks10squats10 highknees5karatekicks15 armcircles15 secjog inplace10secondplank10 sidehops15 secskip inplace15 toetouches10bunnyhops10 starjumps10 hopsright leg10hopsleft leg10 frogjumps

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jump twists
  2. 10 mountain climbers
  3. 5 push ups
  4. 10 crab kicks
  5. 20 sec run in place
  6. 10 step ups
  7. 20 sec balance left leg
  8. 10 knees to elbows
  9. 20 sec balance on right leg
  10. 25 jumping jacks
  11. 10 squats
  12. 10 high knees
  13. 5 karate kicks
  14. 15 arm circles
  15. 15 sec jog in place
  16. 10 second plank
  17. 10 side hops
  18. 15 sec skip in place
  19. 15 toe touches
  20. 10 bunny hops
  21. 10 star jumps
  22. 10 hops right leg
  23. 10 hops left leg
  24. 10 frog jumps