10 step ups 5 push ups 15 arm circles 20 sec balance on right leg 15 jump twists 10 squats 15 toe touches 20 sec run in place 10 hops left leg 10 hops right leg 5 karate kicks 10 knees to elbows 10 bunny hops 10 frog jumps 10 side hops 10 crab kicks 10 mountain climbers 15 sec skip in place 10 second plank 10 high knees 10 star jumps 15 sec jog in place 25 jumping jacks 20 sec balance left leg 10 step ups 5 push ups 15 arm circles 20 sec balance on right leg 15 jump twists 10 squats 15 toe touches 20 sec run in place 10 hops left leg 10 hops right leg 5 karate kicks 10 knees to elbows 10 bunny hops 10 frog jumps 10 side hops 10 crab kicks 10 mountain climbers 15 sec skip in place 10 second plank 10 high knees 10 star jumps 15 sec jog in place 25 jumping jacks 20 sec balance left leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 step ups
5 push ups
15 arm circles
20 sec balance on right leg
15 jump twists
10 squats
15 toe touches
20 sec run in place
10 hops left leg
10 hops right leg
5 karate kicks
10 knees to elbows
10 bunny hops
10 frog jumps
10 side hops
10 crab kicks
10 mountain climbers
15 sec skip in place
10 second plank
10 high knees
10 star jumps
15 sec jog in place
25 jumping jacks
20 sec balance left leg