5 karate kicks 15 arm circles 10 squats 10 star jumps 15 sec skip in place 10 hops left leg 10 frog jumps 10 bunny hops 10 hops right leg 10 second plank 5 push ups 10 crab kicks 10 mountain climbers 15 sec jog in place 10 high knees 15 toe touches 20 sec balance on right leg 10 step ups 10 side hops 10 knees to elbows 20 sec balance left leg 15 jump twists 20 sec run in place 25 jumping jacks 5 karate kicks 15 arm circles 10 squats 10 star jumps 15 sec skip in place 10 hops left leg 10 frog jumps 10 bunny hops 10 hops right leg 10 second plank 5 push ups 10 crab kicks 10 mountain climbers 15 sec jog in place 10 high knees 15 toe touches 20 sec balance on right leg 10 step ups 10 side hops 10 knees to elbows 20 sec balance left leg 15 jump twists 20 sec run in place 25 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 karate kicks
15 arm circles
10 squats
10 star jumps
15 sec skip in place
10 hops left leg
10 frog jumps
10 bunny hops
10 hops right leg
10 second plank
5 push ups
10 crab kicks
10 mountain climbers
15 sec jog in place
10 high knees
15 toe touches
20 sec balance on right leg
10 step ups
10 side hops
10 knees to elbows
20 sec balance left leg
15 jump twists
20 sec run in place
25 jumping jacks