10mountainclimbers20 secbalanceleft leg10 frogjumps15 secjog inplace25jumpingjacks5 pushups10 highknees15 toetouches20 secrun inplace10squats10 hopsright leg15 secskip inplace10bunnyhops10 sidehops10 kneestoelbows10 starjumps10secondplank10hopsleft leg20 secbalanceon rightleg15jumptwists15 armcircles10 crabkicks5karatekicks10 stepups10mountainclimbers20 secbalanceleft leg10 frogjumps15 secjog inplace25jumpingjacks5 pushups10 highknees15 toetouches20 secrun inplace10squats10 hopsright leg15 secskip inplace10bunnyhops10 sidehops10 kneestoelbows10 starjumps10secondplank10hopsleft leg20 secbalanceon rightleg15jumptwists15 armcircles10 crabkicks5karatekicks10 stepups

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 20 sec balance left leg
  3. 10 frog jumps
  4. 15 sec jog in place
  5. 25 jumping jacks
  6. 5 push ups
  7. 10 high knees
  8. 15 toe touches
  9. 20 sec run in place
  10. 10 squats
  11. 10 hops right leg
  12. 15 sec skip in place
  13. 10 bunny hops
  14. 10 side hops
  15. 10 knees to elbows
  16. 10 star jumps
  17. 10 second plank
  18. 10 hops left leg
  19. 20 sec balance on right leg
  20. 15 jump twists
  21. 15 arm circles
  22. 10 crab kicks
  23. 5 karate kicks
  24. 10 step ups