10 highknees10 stepups15 toetouches25jumpingjacks5 pushups10 hopsright leg20 secrun inplace15 armcircles10mountainclimbers20 secbalanceleft leg10 starjumps10 kneestoelbows15 secskip inplace15 secjog inplace10 frogjumps15jumptwists10secondplank20 secbalanceon rightleg10bunnyhops10 crabkicks10squats10hopsleft leg10 sidehops5karatekicks10 highknees10 stepups15 toetouches25jumpingjacks5 pushups10 hopsright leg20 secrun inplace15 armcircles10mountainclimbers20 secbalanceleft leg10 starjumps10 kneestoelbows15 secskip inplace15 secjog inplace10 frogjumps15jumptwists10secondplank20 secbalanceon rightleg10bunnyhops10 crabkicks10squats10hopsleft leg10 sidehops5karatekicks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 10 step ups
  3. 15 toe touches
  4. 25 jumping jacks
  5. 5 push ups
  6. 10 hops right leg
  7. 20 sec run in place
  8. 15 arm circles
  9. 10 mountain climbers
  10. 20 sec balance left leg
  11. 10 star jumps
  12. 10 knees to elbows
  13. 15 sec skip in place
  14. 15 sec jog in place
  15. 10 frog jumps
  16. 15 jump twists
  17. 10 second plank
  18. 20 sec balance on right leg
  19. 10 bunny hops
  20. 10 crab kicks
  21. 10 squats
  22. 10 hops left leg
  23. 10 side hops
  24. 5 karate kicks