10 crab kicks 10 mountain climbers 15 sec jog in place 5 push ups 20 sec balance left leg 20 sec run in place 25 jumping jacks 10 hops left leg 15 jump twists 15 arm circles 10 star jumps 10 squats 10 second plank 10 frog jumps 15 sec skip in place 10 high knees 15 toe touches 10 hops right leg 20 sec balance on right leg 5 karate kicks 10 bunny hops 10 knees to elbows 10 side hops 10 step ups 10 crab kicks 10 mountain climbers 15 sec jog in place 5 push ups 20 sec balance left leg 20 sec run in place 25 jumping jacks 10 hops left leg 15 jump twists 15 arm circles 10 star jumps 10 squats 10 second plank 10 frog jumps 15 sec skip in place 10 high knees 15 toe touches 10 hops right leg 20 sec balance on right leg 5 karate kicks 10 bunny hops 10 knees to elbows 10 side hops 10 step ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crab kicks
10 mountain climbers
15 sec jog in place
5 push ups
20 sec balance left leg
20 sec run in place
25 jumping jacks
10 hops left leg
15 jump twists
15 arm circles
10 star jumps
10 squats
10 second plank
10 frog jumps
15 sec skip in place
10 high knees
15 toe touches
10 hops right leg
20 sec balance on right leg
5 karate kicks
10 bunny hops
10 knees to elbows
10 side hops
10 step ups