10 crabkicks20 secbalanceleft leg15 toetouches10 stepups10squats15 armcircles20 secbalanceon rightleg10mountainclimbers20 secrun inplace10hopsleft leg15 secskip inplace5karatekicks10 hopsright leg10 frogjumps15 secjog inplace10 starjumps10 sidehops5 pushups10 highknees10 kneestoelbows15jumptwists10secondplank10bunnyhops25jumpingjacks10 crabkicks20 secbalanceleft leg15 toetouches10 stepups10squats15 armcircles20 secbalanceon rightleg10mountainclimbers20 secrun inplace10hopsleft leg15 secskip inplace5karatekicks10 hopsright leg10 frogjumps15 secjog inplace10 starjumps10 sidehops5 pushups10 highknees10 kneestoelbows15jumptwists10secondplank10bunnyhops25jumpingjacks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crab kicks
  2. 20 sec balance left leg
  3. 15 toe touches
  4. 10 step ups
  5. 10 squats
  6. 15 arm circles
  7. 20 sec balance on right leg
  8. 10 mountain climbers
  9. 20 sec run in place
  10. 10 hops left leg
  11. 15 sec skip in place
  12. 5 karate kicks
  13. 10 hops right leg
  14. 10 frog jumps
  15. 15 sec jog in place
  16. 10 star jumps
  17. 10 side hops
  18. 5 push ups
  19. 10 high knees
  20. 10 knees to elbows
  21. 15 jump twists
  22. 10 second plank
  23. 10 bunny hops
  24. 25 jumping jacks