15 toetouches10secondplank20 secbalanceleft leg15 secskip inplace10 starjumps15jumptwists10 stepups15 armcircles25jumpingjacks10 highknees10 frogjumps5 pushups15 secjog inplace10 hopsright leg10squats10 sidehops10 kneestoelbows20 secrun inplace10mountainclimbers10bunnyhops10hopsleft leg20 secbalanceon rightleg5karatekicks10 crabkicks15 toetouches10secondplank20 secbalanceleft leg15 secskip inplace10 starjumps15jumptwists10 stepups15 armcircles25jumpingjacks10 highknees10 frogjumps5 pushups15 secjog inplace10 hopsright leg10squats10 sidehops10 kneestoelbows20 secrun inplace10mountainclimbers10bunnyhops10hopsleft leg20 secbalanceon rightleg5karatekicks10 crabkicks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 toe touches
  2. 10 second plank
  3. 20 sec balance left leg
  4. 15 sec skip in place
  5. 10 star jumps
  6. 15 jump twists
  7. 10 step ups
  8. 15 arm circles
  9. 25 jumping jacks
  10. 10 high knees
  11. 10 frog jumps
  12. 5 push ups
  13. 15 sec jog in place
  14. 10 hops right leg
  15. 10 squats
  16. 10 side hops
  17. 10 knees to elbows
  18. 20 sec run in place
  19. 10 mountain climbers
  20. 10 bunny hops
  21. 10 hops left leg
  22. 20 sec balance on right leg
  23. 5 karate kicks
  24. 10 crab kicks