20 secrun inplace10hopsleft leg25jumpingjacks5 pushups10 kneestoelbows10mountainclimbers20 secbalanceleft leg5karatekicks15jumptwists20 secbalanceon rightleg10 stepups15 armcircles15 toetouches10 hopsright leg10 starjumps10 crabkicks15 secskip inplace10bunnyhops10secondplank10squats10 highknees15 secjog inplace10 frogjumps10 sidehops20 secrun inplace10hopsleft leg25jumpingjacks5 pushups10 kneestoelbows10mountainclimbers20 secbalanceleft leg5karatekicks15jumptwists20 secbalanceon rightleg10 stepups15 armcircles15 toetouches10 hopsright leg10 starjumps10 crabkicks15 secskip inplace10bunnyhops10secondplank10squats10 highknees15 secjog inplace10 frogjumps10 sidehops

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec run in place
  2. 10 hops left leg
  3. 25 jumping jacks
  4. 5 push ups
  5. 10 knees to elbows
  6. 10 mountain climbers
  7. 20 sec balance left leg
  8. 5 karate kicks
  9. 15 jump twists
  10. 20 sec balance on right leg
  11. 10 step ups
  12. 15 arm circles
  13. 15 toe touches
  14. 10 hops right leg
  15. 10 star jumps
  16. 10 crab kicks
  17. 15 sec skip in place
  18. 10 bunny hops
  19. 10 second plank
  20. 10 squats
  21. 10 high knees
  22. 15 sec jog in place
  23. 10 frog jumps
  24. 10 side hops