10 stepups5 pushups15 armcircles20 secbalanceon rightleg15jumptwists10squats15 toetouches20 secrun inplace10hopsleft leg10 hopsright leg5karatekicks10 kneestoelbows10bunnyhops10 frogjumps10 sidehops10 crabkicks10mountainclimbers15 secskip inplace10secondplank10 highknees10 starjumps15 secjog inplace25jumpingjacks20 secbalanceleft leg10 stepups5 pushups15 armcircles20 secbalanceon rightleg15jumptwists10squats15 toetouches20 secrun inplace10hopsleft leg10 hopsright leg5karatekicks10 kneestoelbows10bunnyhops10 frogjumps10 sidehops10 crabkicks10mountainclimbers15 secskip inplace10secondplank10 highknees10 starjumps15 secjog inplace25jumpingjacks20 secbalanceleft leg

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 step ups
  2. 5 push ups
  3. 15 arm circles
  4. 20 sec balance on right leg
  5. 15 jump twists
  6. 10 squats
  7. 15 toe touches
  8. 20 sec run in place
  9. 10 hops left leg
  10. 10 hops right leg
  11. 5 karate kicks
  12. 10 knees to elbows
  13. 10 bunny hops
  14. 10 frog jumps
  15. 10 side hops
  16. 10 crab kicks
  17. 10 mountain climbers
  18. 15 sec skip in place
  19. 10 second plank
  20. 10 high knees
  21. 10 star jumps
  22. 15 sec jog in place
  23. 25 jumping jacks
  24. 20 sec balance left leg