5 pushups15jumptwists10 kneestoelbows20 secrun inplace10 starjumps10bunnyhops10 crabkicks5karatekicks15 armcircles10 frogjumps15 toetouches15 secjog inplace25jumpingjacks10 sidehops15 secskip inplace10 highknees10hopsleft leg10 hopsright leg20 secbalanceleft left5 pushups15jumptwists10 kneestoelbows20 secrun inplace10 starjumps10bunnyhops10 crabkicks5karatekicks15 armcircles10 frogjumps15 toetouches15 secjog inplace25jumpingjacks10 sidehops15 secskip inplace10 highknees10hopsleft leg10 hopsright leg20 secbalanceleft left

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 15 jump twists
  3. 10 knees to elbows
  4. 20 sec run in place
  5. 10 star jumps
  6. 10 bunny hops
  7. 10 crab kicks
  8. 5 karate kicks
  9. 15 arm circles
  10. 10 frog jumps
  11. 15 toe touches
  12. 15 sec jog in place
  13. 25 jumping jacks
  14. 10 side hops
  15. 15 sec skip in place
  16. 10 high knees
  17. 10 hops left leg
  18. 10 hops right leg
  19. 20 sec balance left left