10 highknees10hopsleft leg20 secbalanceleft left10 kneestoelbows15 secjog inplace10 frogjumps20 secrun inplace15jumptwists15 secskip inplace10 hopsright leg5karatekicks10 starjumps5 pushups25jumpingjacks10 crabkicks15 toetouches10 sidehops10bunnyhops15 armcircles10 highknees10hopsleft leg20 secbalanceleft left10 kneestoelbows15 secjog inplace10 frogjumps20 secrun inplace15jumptwists15 secskip inplace10 hopsright leg5karatekicks10 starjumps5 pushups25jumpingjacks10 crabkicks15 toetouches10 sidehops10bunnyhops15 armcircles

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 10 hops left leg
  3. 20 sec balance left left
  4. 10 knees to elbows
  5. 15 sec jog in place
  6. 10 frog jumps
  7. 20 sec run in place
  8. 15 jump twists
  9. 15 sec skip in place
  10. 10 hops right leg
  11. 5 karate kicks
  12. 10 star jumps
  13. 5 push ups
  14. 25 jumping jacks
  15. 10 crab kicks
  16. 15 toe touches
  17. 10 side hops
  18. 10 bunny hops
  19. 15 arm circles