10 highknees5karatekicks15 armcircles15 secjog inplace10bunnyhops20 secrun inplace15 toetouches10 hopsright leg10 kneestoelbows10 frogjumps15 secskip inplace5 pushups10hopsleft leg10 starjumps15jumptwists20 secbalanceleft left25jumpingjacks10 crabkicks10 sidehops10 highknees5karatekicks15 armcircles15 secjog inplace10bunnyhops20 secrun inplace15 toetouches10 hopsright leg10 kneestoelbows10 frogjumps15 secskip inplace5 pushups10hopsleft leg10 starjumps15jumptwists20 secbalanceleft left25jumpingjacks10 crabkicks10 sidehops

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 5 karate kicks
  3. 15 arm circles
  4. 15 sec jog in place
  5. 10 bunny hops
  6. 20 sec run in place
  7. 15 toe touches
  8. 10 hops right leg
  9. 10 knees to elbows
  10. 10 frog jumps
  11. 15 sec skip in place
  12. 5 push ups
  13. 10 hops left leg
  14. 10 star jumps
  15. 15 jump twists
  16. 20 sec balance left left
  17. 25 jumping jacks
  18. 10 crab kicks
  19. 10 side hops