10 frogjumps10hopsleft leg5karatekicks15 secskip inplace10 kneestoelbows15 secjog inplace15 toetouches10 highknees10 crabkicks10bunnyhops15jumptwists10 sidehops20 secrun inplace10 starjumps10 hopsright leg15 armcircles5 pushups25jumpingjacks20 secbalanceleft left10 frogjumps10hopsleft leg5karatekicks15 secskip inplace10 kneestoelbows15 secjog inplace15 toetouches10 highknees10 crabkicks10bunnyhops15jumptwists10 sidehops20 secrun inplace10 starjumps10 hopsright leg15 armcircles5 pushups25jumpingjacks20 secbalanceleft left

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 frog jumps
  2. 10 hops left leg
  3. 5 karate kicks
  4. 15 sec skip in place
  5. 10 knees to elbows
  6. 15 sec jog in place
  7. 15 toe touches
  8. 10 high knees
  9. 10 crab kicks
  10. 10 bunny hops
  11. 15 jump twists
  12. 10 side hops
  13. 20 sec run in place
  14. 10 star jumps
  15. 10 hops right leg
  16. 15 arm circles
  17. 5 push ups
  18. 25 jumping jacks
  19. 20 sec balance left left