10 crabkicks15 armcircles15 secskip inplace10hopsleft leg5 pushups10 highknees15 toetouches10bunnyhops10 hopsright leg20 secrun inplace25jumpingjacks20 secbalanceleft left10 sidehops10 frogjumps15 secjog inplace10 starjumps10 kneestoelbows5karatekicks15jumptwists10 crabkicks15 armcircles15 secskip inplace10hopsleft leg5 pushups10 highknees15 toetouches10bunnyhops10 hopsright leg20 secrun inplace25jumpingjacks20 secbalanceleft left10 sidehops10 frogjumps15 secjog inplace10 starjumps10 kneestoelbows5karatekicks15jumptwists

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crab kicks
  2. 15 arm circles
  3. 15 sec skip in place
  4. 10 hops left leg
  5. 5 push ups
  6. 10 high knees
  7. 15 toe touches
  8. 10 bunny hops
  9. 10 hops right leg
  10. 20 sec run in place
  11. 25 jumping jacks
  12. 20 sec balance left left
  13. 10 side hops
  14. 10 frog jumps
  15. 15 sec jog in place
  16. 10 star jumps
  17. 10 knees to elbows
  18. 5 karate kicks
  19. 15 jump twists