10 kneestoelbows15 secjog inplace10 frogjumps15 secskip inplace20 secrun inplace15 armcircles20 secbalanceleft left10hopsleft leg10 hopsright leg10 sidehops10bunnyhops10 highknees10 crabkicks5karatekicks25jumpingjacks10 starjumps15 toetouches5 pushups10 kneestoelbows15 secjog inplace10 frogjumps15 secskip inplace20 secrun inplace15 armcircles20 secbalanceleft left10hopsleft leg10 hopsright leg10 sidehops10bunnyhops10 highknees10 crabkicks5karatekicks25jumpingjacks10 starjumps15 toetouches5 pushups

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 knees to elbows
  2. 15 sec jog in place
  3. 10 frog jumps
  4. 15 sec skip in place
  5. 20 sec run in place
  6. 15 arm circles
  7. 20 sec balance left left
  8. 10 hops left leg
  9. 10 hops right leg
  10. 10 side hops
  11. 10 bunny hops
  12. 10 high knees
  13. 10 crab kicks
  14. 5 karate kicks
  15. 25 jumping jacks
  16. 10 star jumps
  17. 15 toe touches
  18. 5 push ups