10 frogjumps20 secbalanceleft left10 kneestoelbows15 secjog inplace15 toetouches5 pushups10bunnyhops10hopsleft leg20 secrun inplace10 crabkicks5karatekicks10 sidehops10 hopsright leg15 secskip inplace25jumpingjacks10 starjumps15 armcircles10 highknees10 frogjumps20 secbalanceleft left10 kneestoelbows15 secjog inplace15 toetouches5 pushups10bunnyhops10hopsleft leg20 secrun inplace10 crabkicks5karatekicks10 sidehops10 hopsright leg15 secskip inplace25jumpingjacks10 starjumps15 armcircles10 highknees

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 frog jumps
  2. 20 sec balance left left
  3. 10 knees to elbows
  4. 15 sec jog in place
  5. 15 toe touches
  6. 5 push ups
  7. 10 bunny hops
  8. 10 hops left leg
  9. 20 sec run in place
  10. 10 crab kicks
  11. 5 karate kicks
  12. 10 side hops
  13. 10 hops right leg
  14. 15 sec skip in place
  15. 25 jumping jacks
  16. 10 star jumps
  17. 15 arm circles
  18. 10 high knees