15 secjog inplace10 frogjumps10 hopsright leg10 crabkicks10bunnyhops10 sidehops15 armcircles5 pushups10hopsleft leg20 secrun inplace15 secskip inplace5karatekicks10 kneestoelbows20 secbalanceleft left10 starjumps10 highknees15 toetouches25jumpingjacks15 secjog inplace10 frogjumps10 hopsright leg10 crabkicks10bunnyhops10 sidehops15 armcircles5 pushups10hopsleft leg20 secrun inplace15 secskip inplace5karatekicks10 kneestoelbows20 secbalanceleft left10 starjumps10 highknees15 toetouches25jumpingjacks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec jog in place
  2. 10 frog jumps
  3. 10 hops right leg
  4. 10 crab kicks
  5. 10 bunny hops
  6. 10 side hops
  7. 15 arm circles
  8. 5 push ups
  9. 10 hops left leg
  10. 20 sec run in place
  11. 15 sec skip in place
  12. 5 karate kicks
  13. 10 knees to elbows
  14. 20 sec balance left left
  15. 10 star jumps
  16. 10 high knees
  17. 15 toe touches
  18. 25 jumping jacks