15 secjog inplace10 highknees15 armcircles20 secrun inplace10 crabkicks10 kneestoelbows15 secskip inplace25jumpingjacks10bunnyhops10 hopsright leg10hopsleft leg5 pushups10 sidehops20 secbalanceleft left15 toetouches10 starjumps10 frogjumps5karatekicks15 secjog inplace10 highknees15 armcircles20 secrun inplace10 crabkicks10 kneestoelbows15 secskip inplace25jumpingjacks10bunnyhops10 hopsright leg10hopsleft leg5 pushups10 sidehops20 secbalanceleft left15 toetouches10 starjumps10 frogjumps5karatekicks

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec jog in place
  2. 10 high knees
  3. 15 arm circles
  4. 20 sec run in place
  5. 10 crab kicks
  6. 10 knees to elbows
  7. 15 sec skip in place
  8. 25 jumping jacks
  9. 10 bunny hops
  10. 10 hops right leg
  11. 10 hops left leg
  12. 5 push ups
  13. 10 side hops
  14. 20 sec balance left left
  15. 15 toe touches
  16. 10 star jumps
  17. 10 frog jumps
  18. 5 karate kicks