15 secjog inplace15 toetouches10bunnyhops10hopsleft leg5karatekicks10 highknees20 secbalanceleft left15 secskip inplace10 kneestoelbows20 secrun inplace10 hopsright leg15 armcircles5 pushups10 crabkicks10 frogjumps10 sidehops25jumpingjacks10 starjumps15 secjog inplace15 toetouches10bunnyhops10hopsleft leg5karatekicks10 highknees20 secbalanceleft left15 secskip inplace10 kneestoelbows20 secrun inplace10 hopsright leg15 armcircles5 pushups10 crabkicks10 frogjumps10 sidehops25jumpingjacks10 starjumps

Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec jog in place
  2. 15 toe touches
  3. 10 bunny hops
  4. 10 hops left leg
  5. 5 karate kicks
  6. 10 high knees
  7. 20 sec balance left left
  8. 15 sec skip in place
  9. 10 knees to elbows
  10. 20 sec run in place
  11. 10 hops right leg
  12. 15 arm circles
  13. 5 push ups
  14. 10 crab kicks
  15. 10 frog jumps
  16. 10 side hops
  17. 25 jumping jacks
  18. 10 star jumps