15 LongJumpw/Twist60HighKnees50MountainClimbers40SquatJumps30 StepUps (LeftLeg)30JumpTucks15Burpees40 StarJumps30DonkeyKicks1Suicide30Pushups30 Sit-ups50JumpingJacks30Dips50JumpRopes30 StepUps(RightLeg)50 ToeJacks30JumpingLunges(Total)15 V-ups50 ToeTaps onBench30ScissorKicks30ShoulderTaps15FrogJumps40 SkiJumps15 LongJumpw/Twist60HighKnees50MountainClimbers40SquatJumps30 StepUps (LeftLeg)30JumpTucks15Burpees40 StarJumps30DonkeyKicks1Suicide30Pushups30 Sit-ups50JumpingJacks30Dips50JumpRopes30 StepUps(RightLeg)50 ToeJacks30JumpingLunges(Total)15 V-ups50 ToeTaps onBench30ScissorKicks30ShoulderTaps15FrogJumps40 SkiJumps

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Long Jump w/Twist
  2. 60 High Knees
  3. 50 Mountain Climbers
  4. 40 Squat Jumps
  5. 30 Step Ups (Left Leg)
  6. 30 Jump Tucks
  7. 15 Burpees
  8. 40 Star Jumps
  9. 30 Donkey Kicks
  10. 1 Suicide
  11. 30 Pushups
  12. 30 Sit-ups
  13. 50 Jumping Jacks
  14. 30 Dips
  15. 50 Jump Ropes
  16. 30 Step Ups (Right Leg)
  17. 50 Toe Jacks
  18. 30 Jumping Lunges (Total)
  19. 15 V-ups
  20. 50 Toe Taps on Bench
  21. 30 Scissor Kicks
  22. 30 Shoulder Taps
  23. 15 Frog Jumps
  24. 40 Ski Jumps