15 LongJumpw/Twist1Suicide15 V-ups15Burpees30ScissorKicks50MountainClimbers30ShoulderTaps30 Sit-ups30DonkeyKicks30JumpingLunges(Total)30 StepUps (LeftLeg)50 ToeJacks40 StarJumps60HighKnees30Dips50 ToeTaps onBench40 SkiJumps30JumpTucks50JumpRopes40SquatJumps15FrogJumps50JumpingJacks30Pushups30 StepUps(RightLeg)15 LongJumpw/Twist1Suicide15 V-ups15Burpees30ScissorKicks50MountainClimbers30ShoulderTaps30 Sit-ups30DonkeyKicks30JumpingLunges(Total)30 StepUps (LeftLeg)50 ToeJacks40 StarJumps60HighKnees30Dips50 ToeTaps onBench40 SkiJumps30JumpTucks50JumpRopes40SquatJumps15FrogJumps50JumpingJacks30Pushups30 StepUps(RightLeg)

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Long Jump w/Twist
  2. 1 Suicide
  3. 15 V-ups
  4. 15 Burpees
  5. 30 Scissor Kicks
  6. 50 Mountain Climbers
  7. 30 Shoulder Taps
  8. 30 Sit-ups
  9. 30 Donkey Kicks
  10. 30 Jumping Lunges (Total)
  11. 30 Step Ups (Left Leg)
  12. 50 Toe Jacks
  13. 40 Star Jumps
  14. 60 High Knees
  15. 30 Dips
  16. 50 Toe Taps on Bench
  17. 40 Ski Jumps
  18. 30 Jump Tucks
  19. 50 Jump Ropes
  20. 40 Squat Jumps
  21. 15 Frog Jumps
  22. 50 Jumping Jacks
  23. 30 Pushups
  24. 30 Step Ups (Right Leg)