30JumpTucks30DonkeyKicks40 StarJumps30JumpingLunges(Total)50MountainClimbers50JumpRopes60HighKnees30 Sit-ups30Dips40 SkiJumps40SquatJumps30 StepUps(RightLeg)50 ToeTaps onBench15 V-ups30 StepUps (LeftLeg)30Pushups15 LongJumpw/Twist1Suicide15Burpees15FrogJumps30ScissorKicks30ShoulderTaps50JumpingJacks50 ToeJacks30JumpTucks30DonkeyKicks40 StarJumps30JumpingLunges(Total)50MountainClimbers50JumpRopes60HighKnees30 Sit-ups30Dips40 SkiJumps40SquatJumps30 StepUps(RightLeg)50 ToeTaps onBench15 V-ups30 StepUps (LeftLeg)30Pushups15 LongJumpw/Twist1Suicide15Burpees15FrogJumps30ScissorKicks30ShoulderTaps50JumpingJacks50 ToeJacks

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jump Tucks
  2. 30 Donkey Kicks
  3. 40 Star Jumps
  4. 30 Jumping Lunges (Total)
  5. 50 Mountain Climbers
  6. 50 Jump Ropes
  7. 60 High Knees
  8. 30 Sit-ups
  9. 30 Dips
  10. 40 Ski Jumps
  11. 40 Squat Jumps
  12. 30 Step Ups (Right Leg)
  13. 50 Toe Taps on Bench
  14. 15 V-ups
  15. 30 Step Ups (Left Leg)
  16. 30 Pushups
  17. 15 Long Jump w/Twist
  18. 1 Suicide
  19. 15 Burpees
  20. 15 Frog Jumps
  21. 30 Scissor Kicks
  22. 30 Shoulder Taps
  23. 50 Jumping Jacks
  24. 50 Toe Jacks