30JumpTucks30Dips60HighKnees40 SkiJumps15 LongJumpw/Twist50MountainClimbers30ScissorKicks30 StepUps(RightLeg)40SquatJumps50JumpRopes50 ToeTaps onBench15 V-ups1Suicide15Burpees30ShoulderTaps30Pushups30DonkeyKicks50 ToeJacks30JumpingLunges(Total)15FrogJumps40 StarJumps30 StepUps (LeftLeg)50JumpingJacks30 Sit-ups30JumpTucks30Dips60HighKnees40 SkiJumps15 LongJumpw/Twist50MountainClimbers30ScissorKicks30 StepUps(RightLeg)40SquatJumps50JumpRopes50 ToeTaps onBench15 V-ups1Suicide15Burpees30ShoulderTaps30Pushups30DonkeyKicks50 ToeJacks30JumpingLunges(Total)15FrogJumps40 StarJumps30 StepUps (LeftLeg)50JumpingJacks30 Sit-ups

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jump Tucks
  2. 30 Dips
  3. 60 High Knees
  4. 40 Ski Jumps
  5. 15 Long Jump w/Twist
  6. 50 Mountain Climbers
  7. 30 Scissor Kicks
  8. 30 Step Ups (Right Leg)
  9. 40 Squat Jumps
  10. 50 Jump Ropes
  11. 50 Toe Taps on Bench
  12. 15 V-ups
  13. 1 Suicide
  14. 15 Burpees
  15. 30 Shoulder Taps
  16. 30 Pushups
  17. 30 Donkey Kicks
  18. 50 Toe Jacks
  19. 30 Jumping Lunges (Total)
  20. 15 Frog Jumps
  21. 40 Star Jumps
  22. 30 Step Ups (Left Leg)
  23. 50 Jumping Jacks
  24. 30 Sit-ups