15FrogJumps15 LongJumpw/Twist50JumpRopes30Pushups15 V-ups40 StarJumps50 ToeJacks30 StepUps(RightLeg)30Dips30JumpingLunges(Total)30JumpTucks50MountainClimbers50 ToeTaps onBench30ShoulderTaps40 SkiJumps30ScissorKicks50JumpingJacks30 Sit-ups60HighKnees1Suicide15Burpees30 StepUps (LeftLeg)40SquatJumps30DonkeyKicks15FrogJumps15 LongJumpw/Twist50JumpRopes30Pushups15 V-ups40 StarJumps50 ToeJacks30 StepUps(RightLeg)30Dips30JumpingLunges(Total)30JumpTucks50MountainClimbers50 ToeTaps onBench30ShoulderTaps40 SkiJumps30ScissorKicks50JumpingJacks30 Sit-ups60HighKnees1Suicide15Burpees30 StepUps (LeftLeg)40SquatJumps30DonkeyKicks

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Frog Jumps
  2. 15 Long Jump w/Twist
  3. 50 Jump Ropes
  4. 30 Pushups
  5. 15 V-ups
  6. 40 Star Jumps
  7. 50 Toe Jacks
  8. 30 Step Ups (Right Leg)
  9. 30 Dips
  10. 30 Jumping Lunges (Total)
  11. 30 Jump Tucks
  12. 50 Mountain Climbers
  13. 50 Toe Taps on Bench
  14. 30 Shoulder Taps
  15. 40 Ski Jumps
  16. 30 Scissor Kicks
  17. 50 Jumping Jacks
  18. 30 Sit-ups
  19. 60 High Knees
  20. 1 Suicide
  21. 15 Burpees
  22. 30 Step Ups (Left Leg)
  23. 40 Squat Jumps
  24. 30 Donkey Kicks