50JumpingJacks30JumpTucks50 ToeTaps onBench40 StarJumps30DonkeyKicks15Burpees50 ToeJacks15 V-ups15FrogJumps15 LongJumpw/Twist50MountainClimbers30ScissorKicks40 SkiJumps30Dips30ShoulderTaps30 Sit-ups30Pushups50JumpRopes60HighKnees30 StepUps (LeftLeg)40SquatJumps30JumpingLunges(Total)1Suicide30 StepUps(RightLeg)50JumpingJacks30JumpTucks50 ToeTaps onBench40 StarJumps30DonkeyKicks15Burpees50 ToeJacks15 V-ups15FrogJumps15 LongJumpw/Twist50MountainClimbers30ScissorKicks40 SkiJumps30Dips30ShoulderTaps30 Sit-ups30Pushups50JumpRopes60HighKnees30 StepUps (LeftLeg)40SquatJumps30JumpingLunges(Total)1Suicide30 StepUps(RightLeg)

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. 30 Jump Tucks
  3. 50 Toe Taps on Bench
  4. 40 Star Jumps
  5. 30 Donkey Kicks
  6. 15 Burpees
  7. 50 Toe Jacks
  8. 15 V-ups
  9. 15 Frog Jumps
  10. 15 Long Jump w/Twist
  11. 50 Mountain Climbers
  12. 30 Scissor Kicks
  13. 40 Ski Jumps
  14. 30 Dips
  15. 30 Shoulder Taps
  16. 30 Sit-ups
  17. 30 Pushups
  18. 50 Jump Ropes
  19. 60 High Knees
  20. 30 Step Ups (Left Leg)
  21. 40 Squat Jumps
  22. 30 Jumping Lunges (Total)
  23. 1 Suicide
  24. 30 Step Ups (Right Leg)