30Dips1Suicide30JumpingLunges(Total)15 LongJumpw/Twist50JumpRopes50JumpingJacks50MountainClimbers15 V-ups50 ToeTaps onBench50 ToeJacks40 SkiJumps40 StarJumps30 StepUps(RightLeg)30Pushups30JumpTucks30 Sit-ups30 StepUps (LeftLeg)60HighKnees30DonkeyKicks15FrogJumps30ScissorKicks40SquatJumps30ShoulderTaps15Burpees30Dips1Suicide30JumpingLunges(Total)15 LongJumpw/Twist50JumpRopes50JumpingJacks50MountainClimbers15 V-ups50 ToeTaps onBench50 ToeJacks40 SkiJumps40 StarJumps30 StepUps(RightLeg)30Pushups30JumpTucks30 Sit-ups30 StepUps (LeftLeg)60HighKnees30DonkeyKicks15FrogJumps30ScissorKicks40SquatJumps30ShoulderTaps15Burpees

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Dips
  2. 1 Suicide
  3. 30 Jumping Lunges (Total)
  4. 15 Long Jump w/Twist
  5. 50 Jump Ropes
  6. 50 Jumping Jacks
  7. 50 Mountain Climbers
  8. 15 V-ups
  9. 50 Toe Taps on Bench
  10. 50 Toe Jacks
  11. 40 Ski Jumps
  12. 40 Star Jumps
  13. 30 Step Ups (Right Leg)
  14. 30 Pushups
  15. 30 Jump Tucks
  16. 30 Sit-ups
  17. 30 Step Ups (Left Leg)
  18. 60 High Knees
  19. 30 Donkey Kicks
  20. 15 Frog Jumps
  21. 30 Scissor Kicks
  22. 40 Squat Jumps
  23. 30 Shoulder Taps
  24. 15 Burpees