50JumpingJacks40 StarJumps30JumpingLunges(Total)30Pushups15 LongJumpw/Twist50 ToeTaps onBench1Suicide30JumpTucks40 SkiJumps30ScissorKicks30DonkeyKicks30ShoulderTaps15FrogJumps50JumpRopes30Dips15Burpees40SquatJumps30 Sit-ups50 ToeJacks60HighKnees15 V-ups30 StepUps (LeftLeg)50MountainClimbers30 StepUps(RightLeg)50JumpingJacks40 StarJumps30JumpingLunges(Total)30Pushups15 LongJumpw/Twist50 ToeTaps onBench1Suicide30JumpTucks40 SkiJumps30ScissorKicks30DonkeyKicks30ShoulderTaps15FrogJumps50JumpRopes30Dips15Burpees40SquatJumps30 Sit-ups50 ToeJacks60HighKnees15 V-ups30 StepUps (LeftLeg)50MountainClimbers30 StepUps(RightLeg)

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. 40 Star Jumps
  3. 30 Jumping Lunges (Total)
  4. 30 Pushups
  5. 15 Long Jump w/Twist
  6. 50 Toe Taps on Bench
  7. 1 Suicide
  8. 30 Jump Tucks
  9. 40 Ski Jumps
  10. 30 Scissor Kicks
  11. 30 Donkey Kicks
  12. 30 Shoulder Taps
  13. 15 Frog Jumps
  14. 50 Jump Ropes
  15. 30 Dips
  16. 15 Burpees
  17. 40 Squat Jumps
  18. 30 Sit-ups
  19. 50 Toe Jacks
  20. 60 High Knees
  21. 15 V-ups
  22. 30 Step Ups (Left Leg)
  23. 50 Mountain Climbers
  24. 30 Step Ups (Right Leg)