25 situpsRuna lap20lunges20mountainclimbers50jumpingjacksPlankjacks12pushups15burpeesFree!1 minflutter20squatsDonkeykicksHighkneesI minplank25scissorjacks25squatjacks25 situpsRuna lap20lunges20mountainclimbers50jumpingjacksPlankjacks12pushups15burpeesFree!1 minflutter20squatsDonkeykicksHighkneesI minplank25scissorjacks25squatjacks

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit ups
  2. Run a lap
  3. 20 lunges
  4. 20 mountain climbers
  5. 50 jumping jacks
  6. Plank jacks
  7. 12 push ups
  8. 15 burpees
  9. Free!
  10. 1 min flutter
  11. 20 squats
  12. Donkey kicks
  13. High knees
  14. I min plank
  15. 25 scissor jacks
  16. 25 squat jacks