20squats15burpeesPlankjacks1 minflutter25 situps25squatjacksFree!Highknees20lungesI minplankRuna lapDonkeykicks25scissorjacks12pushups20mountainclimbers50jumpingjacks20squats15burpeesPlankjacks1 minflutter25 situps25squatjacksFree!Highknees20lungesI minplankRuna lapDonkeykicks25scissorjacks12pushups20mountainclimbers50jumpingjacks

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 15 burpees
  3. Plank jacks
  4. 1 min flutter
  5. 25 sit ups
  6. 25 squat jacks
  7. Free!
  8. High knees
  9. 20 lunges
  10. I min plank
  11. Run a lap
  12. Donkey kicks
  13. 25 scissor jacks
  14. 12 push ups
  15. 20 mountain climbers
  16. 50 jumping jacks