Donkeykicks25 situpsFree!25squatjacks25scissorjacks12pushups20lunges20mountainclimbersPlankjacks1 minflutter15burpees20squatsRuna lapHighknees50jumpingjacksI minplankDonkeykicks25 situpsFree!25squatjacks25scissorjacks12pushups20lunges20mountainclimbersPlankjacks1 minflutter15burpees20squatsRuna lapHighknees50jumpingjacksI minplank

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donkey kicks
  2. 25 sit ups
  3. Free!
  4. 25 squat jacks
  5. 25 scissor jacks
  6. 12 push ups
  7. 20 lunges
  8. 20 mountain climbers
  9. Plank jacks
  10. 1 min flutter
  11. 15 burpees
  12. 20 squats
  13. Run a lap
  14. High knees
  15. 50 jumping jacks
  16. I min plank