Donkeykicks15burpeesFree!25scissorjacks1 minflutter25 situps20mountainclimbers20lunges50jumpingjacksRuna lap20squatsPlankjacksHighknees12pushups25squatjacksI minplankDonkeykicks15burpeesFree!25scissorjacks1 minflutter25 situps20mountainclimbers20lunges50jumpingjacksRuna lap20squatsPlankjacksHighknees12pushups25squatjacksI minplank

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donkey kicks
  2. 15 burpees
  3. Free!
  4. 25 scissor jacks
  5. 1 min flutter
  6. 25 sit ups
  7. 20 mountain climbers
  8. 20 lunges
  9. 50 jumping jacks
  10. Run a lap
  11. 20 squats
  12. Plank jacks
  13. High knees
  14. 12 push ups
  15. 25 squat jacks
  16. I min plank