12pushups20mountainclimbersFree!20lunges25scissorjacksDonkeykicks20squats15burpees50jumpingjacksI minplank25 situpsHighkneesRuna lap1 minflutterPlankjacks25squatjacks12pushups20mountainclimbersFree!20lunges25scissorjacksDonkeykicks20squats15burpees50jumpingjacksI minplank25 situpsHighkneesRuna lap1 minflutterPlankjacks25squatjacks

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 push ups
  2. 20 mountain climbers
  3. Free!
  4. 20 lunges
  5. 25 scissor jacks
  6. Donkey kicks
  7. 20 squats
  8. 15 burpees
  9. 50 jumping jacks
  10. I min plank
  11. 25 sit ups
  12. High knees
  13. Run a lap
  14. 1 min flutter
  15. Plank jacks
  16. 25 squat jacks