20squats15burpees20lunges25scissorjacksFree!Runa lapI minplank20mountainclimbers12pushupsHighknees50jumpingjacksDonkeykicks25 situps25squatjacksPlankjacks1 minflutter20squats15burpees20lunges25scissorjacksFree!Runa lapI minplank20mountainclimbers12pushupsHighknees50jumpingjacksDonkeykicks25 situps25squatjacksPlankjacks1 minflutter

Cross country - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 15 burpees
  3. 20 lunges
  4. 25 scissor jacks
  5. Free!
  6. Run a lap
  7. I min plank
  8. 20 mountain climbers
  9. 12 push ups
  10. High knees
  11. 50 jumping jacks
  12. Donkey kicks
  13. 25 sit ups
  14. 25 squat jacks
  15. Plank jacks
  16. 1 min flutter