try new healthy food get a good nights sleep eat breakfast three mornings chair exercise to music exercise 2 days contact different members get dressed 4 days drink 3 glasses of H2O try new activity eat at a table fresh air 30 minutes 3+ days pamper yourself relax 20 minutes eat a salad or vegetable journal or track 5 days try new recipe dress up escape with a book portion meals give up 1 unhealthy snack recite "I am AMAZING"!! do something fun 2 days eat three meals daily eliminate bedtime snack 2 + evenings try new healthy food get a good nights sleep eat breakfast three mornings chair exercise to music exercise 2 days contact different members get dressed 4 days drink 3 glasses of H2O try new activity eat at a table fresh air 30 minutes 3+ days pamper yourself relax 20 minutes eat a salad or vegetable journal or track 5 days try new recipe dress up escape with a book portion meals give up 1 unhealthy snack recite "I am AMAZING"!! do something fun 2 days eat three meals daily eliminate bedtime snack 2 + evenings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-try new healthy food
G-get a good nights sleep
B-eat breakfast three mornings
B-chair exercise to music
I-exercise 2 days
N-contact different members
G-get dressed 4 days
G-
drink 3 glasses of H2O
N-try new activity
B-eat at a table
G-fresh air 30 minutes 3+ days
I-pamper yourself
B-relax 20 minutes
O-eat a salad or vegetable
I-journal or track 5 days
I-try new recipe
O-dress up
B-escape with a book
I-portion meals
N-give up 1 unhealthy snack
O-recite "I am AMAZING"!!
O-do something fun 2 days
G-eat three meals daily
O-eliminate bedtime snack 2 + evenings