journal or track 5 days try new activity exercise 2 days eat a salad or vegetable portion meals try new recipe dress up give up 1 unhealthy snack pamper yourself fresh air 30 minutes 3+ days contact different members eliminate bedtime snack 2 + evenings do something fun 2 days get a good nights sleep get dressed 4 days eat three meals daily drink 3 glasses of H2O eat breakfast three mornings eat at a table escape with a book try new healthy food relax 20 minutes chair exercise to music recite "I am AMAZING"!! journal or track 5 days try new activity exercise 2 days eat a salad or vegetable portion meals try new recipe dress up give up 1 unhealthy snack pamper yourself fresh air 30 minutes 3+ days contact different members eliminate bedtime snack 2 + evenings do something fun 2 days get a good nights sleep get dressed 4 days eat three meals daily drink 3 glasses of H2O eat breakfast three mornings eat at a table escape with a book try new healthy food relax 20 minutes chair exercise to music recite "I am AMAZING"!!
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-journal or track 5 days
N-try new activity
I-exercise 2 days
O-eat a salad or vegetable
I-portion meals
I-try new recipe
O-dress up
N-give up 1 unhealthy snack
I-pamper yourself
G-fresh air 30 minutes 3+ days
N-contact different members
O-eliminate bedtime snack 2 + evenings
O-do something fun 2 days
G-get a good nights sleep
G-get dressed 4 days
G-eat three meals daily
G-
drink 3 glasses of H2O
B-eat breakfast three mornings
B-eat at a table
B-escape with a book
N-try new healthy food
B-relax 20 minutes
B-chair exercise to music
O-recite "I am AMAZING"!!