contact different members give up 1 unhealthy snack eat a salad or vegetable fresh air 30 minutes 3+ days exercise 2 days dress up get a good nights sleep eat breakfast three mornings escape with a book try new recipe eat at a table try new healthy food chair exercise to music do something fun 2 days eliminate bedtime snack 2 + evenings drink 3 glasses of H2O journal or track 5 days eat three meals daily pamper yourself portion meals get dressed 4 days recite "I am AMAZING"!! try new activity relax 20 minutes contact different members give up 1 unhealthy snack eat a salad or vegetable fresh air 30 minutes 3+ days exercise 2 days dress up get a good nights sleep eat breakfast three mornings escape with a book try new recipe eat at a table try new healthy food chair exercise to music do something fun 2 days eliminate bedtime snack 2 + evenings drink 3 glasses of H2O journal or track 5 days eat three meals daily pamper yourself portion meals get dressed 4 days recite "I am AMAZING"!! try new activity relax 20 minutes
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-contact different members
N-give up 1 unhealthy snack
O-eat a salad or vegetable
G-fresh air 30 minutes 3+ days
I-exercise 2 days
O-dress up
G-get a good nights sleep
B-eat breakfast three mornings
B-escape with a book
I-try new recipe
B-eat at a table
N-try new healthy food
B-chair exercise to music
O-do something fun 2 days
O-eliminate bedtime snack 2 + evenings
G-
drink 3 glasses of H2O
I-journal or track 5 days
G-eat three meals daily
I-pamper yourself
I-portion meals
G-get dressed 4 days
O-recite "I am AMAZING"!!
N-try new activity
B-relax 20 minutes