journal or track 5 days drink 3 glasses of H2O get dressed 4 days eat breakfast three mornings get a good nights sleep do something fun 2 days recite "I am AMAZING"!! try new recipe eat at a table pamper yourself exercise 2 days eat a salad or vegetable contact different members chair exercise to music give up 1 unhealthy snack dress up escape with a book try new healthy food fresh air 30 minutes 3+ days portion meals eliminate bedtime snack 2 + evenings try new activity relax 20 minutes eat three meals daily journal or track 5 days drink 3 glasses of H2O get dressed 4 days eat breakfast three mornings get a good nights sleep do something fun 2 days recite "I am AMAZING"!! try new recipe eat at a table pamper yourself exercise 2 days eat a salad or vegetable contact different members chair exercise to music give up 1 unhealthy snack dress up escape with a book try new healthy food fresh air 30 minutes 3+ days portion meals eliminate bedtime snack 2 + evenings try new activity relax 20 minutes eat three meals daily
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-journal or track 5 days
G-
drink 3 glasses of H2O
G-get dressed 4 days
B-eat breakfast three mornings
G-get a good nights sleep
O-do something fun 2 days
O-recite "I am AMAZING"!!
I-try new recipe
B-eat at a table
I-pamper yourself
I-exercise 2 days
O-eat a salad or vegetable
N-contact different members
B-chair exercise to music
N-give up 1 unhealthy snack
O-dress up
B-escape with a book
N-try new healthy food
G-fresh air 30 minutes 3+ days
I-portion meals
O-eliminate bedtime snack 2 + evenings
N-try new activity
B-relax 20 minutes
G-eat three meals daily