TofuScrambleBakedChickenThighsSalmonDipPorkChopBeefBrisketProteinBarProteinPowderSteakTunaSaladRoastLambChickenTacosFishTacosSalmonNeproFrenchToastChickenSaladBakedHalibutFriedEggCottageCheeseLambChopsMeatloafGrilledPorkLoinShrimpNeproPeachSmoothieQuicheTurkeyBurgerPotRoastTofuKabobsPorkLoinFrozenProteinCubesChickenSandwichBoiledEggEggFrittataEgg Ina HoleBakedCodPorkRibsShrimpTacosFreshSalmonPattiesEggWhiteOmeletBeefTacosEggMuffinsBakedChickenBreastYogurtChickenChickenWingsNeproGrilledTunaSteakBakedLemonChickenOmeletTurkeyMeatloafCobbSaladGrilledChickenSaladLiquacelJelloShotsHomemadeTurkeySausageNeproFrozenFruit BarsDeviledEggsBakedCatfishBeefShishKabobsYogurtParfaitTurkeyBreakfastBurritoCottageCheese& FruitPepperSteakTurkeyHamburgerChickenShishKabobsBeefFajitasGrilledTurkeyLegsBakedChickenLegsGrilledShrimpSkewersSteakSaladMeatballsLiquacelTroutBeefRoastEggStrataTofuTofuScrambleBakedChickenThighsSalmonDipPorkChopBeefBrisketProteinBarProteinPowderSteakTunaSaladRoastLambChickenTacosFishTacosSalmonNeproFrenchToastChickenSaladBakedHalibutFriedEggCottageCheeseLambChopsMeatloafGrilledPorkLoinShrimpNeproPeachSmoothieQuicheTurkeyBurgerPotRoastTofuKabobsPorkLoinFrozenProteinCubesChickenSandwichBoiledEggEggFrittataEgg Ina HoleBakedCodPorkRibsShrimpTacosFreshSalmonPattiesEggWhiteOmeletBeefTacosEggMuffinsBakedChickenBreastYogurtChickenChickenWingsNeproGrilledTunaSteakBakedLemonChickenOmeletTurkeyMeatloafCobbSaladGrilledChickenSaladLiquacelJelloShotsHomemadeTurkeySausageNeproFrozenFruit BarsDeviledEggsBakedCatfishBeefShishKabobsYogurtParfaitTurkeyBreakfastBurritoCottageCheese& FruitPepperSteakTurkeyHamburgerChickenShishKabobsBeefFajitasGrilledTurkeyLegsBakedChickenLegsGrilledShrimpSkewersSteakSaladMeatballsLiquacelTroutBeefRoastEggStrataTofu

PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tofu Scramble
  2. Baked Chicken Thighs
  3. Salmon Dip
  4. Pork Chop
  5. Beef Brisket
  6. Protein Bar
  7. Protein Powder
  8. Steak
  9. Tuna Salad
  10. Roast Lamb
  11. Chicken Tacos
  12. Fish Tacos
  13. Salmon
  14. Nepro French Toast
  15. Chicken Salad
  16. Baked Halibut
  17. Fried Egg
  18. Cottage Cheese
  19. Lamb Chops
  20. Meatloaf
  21. Grilled Pork Loin
  22. Shrimp
  23. Nepro Peach Smoothie
  24. Quiche
  25. Turkey Burger
  26. Pot Roast
  27. Tofu Kabobs
  28. Pork Loin
  29. Frozen Protein Cubes
  30. Chicken Sandwich
  31. Boiled Egg
  32. Egg Frittata
  33. Egg In a Hole
  34. Baked Cod
  35. Pork Ribs
  36. Shrimp Tacos
  37. Fresh Salmon Patties
  38. Egg White Omelet
  39. Beef Tacos
  40. Egg Muffins
  41. Baked Chicken Breast
  42. Yogurt
  43. Chicken
  44. Chicken Wings
  45. Nepro
  46. Grilled Tuna Steak
  47. Baked Lemon Chicken
  48. Omelet
  49. Turkey Meatloaf
  50. Cobb Salad
  51. Grilled Chicken Salad
  52. Liquacel Jello Shots
  53. Homemade Turkey Sausage
  54. Nepro Frozen Fruit Bars
  55. Deviled Eggs
  56. Baked Catfish
  57. Beef Shish Kabobs
  58. Yogurt Parfait
  59. Turkey Breakfast Burrito
  60. Cottage Cheese & Fruit
  61. Pepper Steak
  62. Turkey
  63. Hamburger
  64. Chicken Shish Kabobs
  65. Beef Fajitas
  66. Grilled Turkey Legs
  67. Baked Chicken Legs
  68. Grilled Shrimp Skewers
  69. Steak Salad
  70. Meatballs
  71. Liquacel
  72. Trout
  73. Beef Roast
  74. Egg Strata
  75. Tofu