TurkeyMeatloafTofuScrambleChickenTacosPepperSteakBakedChickenLegsGrilledShrimpSkewersLiquacelOmeletCobbSaladFrozenProteinCubesShrimpTacosFreshSalmonPattiesTunaSaladSalmonDipEgg Ina HoleSteakMeatloafNeproFrenchToastTofuLiquacelJelloShotsTroutNeproFrozenFruit BarsPotRoastChickenSteakSaladQuicheChickenShishKabobsProteinPowderHamburgerGrilledTunaSteakCottageCheeseChickenWingsNeproNeproPeachSmoothieChickenSaladMeatballsBakedLemonChickenBakedChickenThighsCottageCheese& FruitYogurtGrilledChickenSaladEggWhiteOmeletEggFrittataGrilledPorkLoinFishTacosPorkChopBoiledEggPorkRibsProteinBarBakedCodBeefTacosTurkeyDeviledEggsChickenSandwichLambChopsRoastLambBeefRoastShrimpHomemadeTurkeySausageEggMuffinsBakedCatfishYogurtParfaitBeefFajitasTurkeyBurgerBakedHalibutFriedEggTurkeyBreakfastBurritoSalmonPorkLoinGrilledTurkeyLegsBeefShishKabobsTofuKabobsBeefBrisketBakedChickenBreastEggStrataTurkeyMeatloafTofuScrambleChickenTacosPepperSteakBakedChickenLegsGrilledShrimpSkewersLiquacelOmeletCobbSaladFrozenProteinCubesShrimpTacosFreshSalmonPattiesTunaSaladSalmonDipEgg Ina HoleSteakMeatloafNeproFrenchToastTofuLiquacelJelloShotsTroutNeproFrozenFruit BarsPotRoastChickenSteakSaladQuicheChickenShishKabobsProteinPowderHamburgerGrilledTunaSteakCottageCheeseChickenWingsNeproNeproPeachSmoothieChickenSaladMeatballsBakedLemonChickenBakedChickenThighsCottageCheese& FruitYogurtGrilledChickenSaladEggWhiteOmeletEggFrittataGrilledPorkLoinFishTacosPorkChopBoiledEggPorkRibsProteinBarBakedCodBeefTacosTurkeyDeviledEggsChickenSandwichLambChopsRoastLambBeefRoastShrimpHomemadeTurkeySausageEggMuffinsBakedCatfishYogurtParfaitBeefFajitasTurkeyBurgerBakedHalibutFriedEggTurkeyBreakfastBurritoSalmonPorkLoinGrilledTurkeyLegsBeefShishKabobsTofuKabobsBeefBrisketBakedChickenBreastEggStrata

PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turkey Meatloaf
  2. Tofu Scramble
  3. Chicken Tacos
  4. Pepper Steak
  5. Baked Chicken Legs
  6. Grilled Shrimp Skewers
  7. Liquacel
  8. Omelet
  9. Cobb Salad
  10. Frozen Protein Cubes
  11. Shrimp Tacos
  12. Fresh Salmon Patties
  13. Tuna Salad
  14. Salmon Dip
  15. Egg In a Hole
  16. Steak
  17. Meatloaf
  18. Nepro French Toast
  19. Tofu
  20. Liquacel Jello Shots
  21. Trout
  22. Nepro Frozen Fruit Bars
  23. Pot Roast
  24. Chicken
  25. Steak Salad
  26. Quiche
  27. Chicken Shish Kabobs
  28. Protein Powder
  29. Hamburger
  30. Grilled Tuna Steak
  31. Cottage Cheese
  32. Chicken Wings
  33. Nepro
  34. Nepro Peach Smoothie
  35. Chicken Salad
  36. Meatballs
  37. Baked Lemon Chicken
  38. Baked Chicken Thighs
  39. Cottage Cheese & Fruit
  40. Yogurt
  41. Grilled Chicken Salad
  42. Egg White Omelet
  43. Egg Frittata
  44. Grilled Pork Loin
  45. Fish Tacos
  46. Pork Chop
  47. Boiled Egg
  48. Pork Ribs
  49. Protein Bar
  50. Baked Cod
  51. Beef Tacos
  52. Turkey
  53. Deviled Eggs
  54. Chicken Sandwich
  55. Lamb Chops
  56. Roast Lamb
  57. Beef Roast
  58. Shrimp
  59. Homemade Turkey Sausage
  60. Egg Muffins
  61. Baked Catfish
  62. Yogurt Parfait
  63. Beef Fajitas
  64. Turkey Burger
  65. Baked Halibut
  66. Fried Egg
  67. Turkey Breakfast Burrito
  68. Salmon
  69. Pork Loin
  70. Grilled Turkey Legs
  71. Beef Shish Kabobs
  72. Tofu Kabobs
  73. Beef Brisket
  74. Baked Chicken Breast
  75. Egg Strata