SquatThrustsArmCirclesHighKneeJacksMountainClimberBicepCurlsSwimmersDonkeyKicksSideDeepSquatsSkiersJumpingJacksPushUpsWindMillReach&SquatRunningManStarJumpsPunchesTrunkTwistsCrunchesJoggingBackTurnsToeTouchesKneeTouchesSquatThrustsArmCirclesHighKneeJacksMountainClimberBicepCurlsSwimmersDonkeyKicksSideDeepSquatsSkiersJumpingJacksPushUpsWindMillReach&SquatRunningManStarJumpsPunchesTrunkTwistsCrunchesJoggingBackTurnsToeTouchesKneeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Thrusts
  2. Arm Circles
  3. High Knee Jacks
  4. Mountain Climber
  5. Bicep Curls
  6. Swimmers
  7. Donkey Kicks
  8. Side Deep Squats
  9. Skiers
  10. Jumping Jacks
  11. PushUps
  12. Wind Mill
  13. Reach & Squat
  14. Running Man
  15. Star Jumps
  16. Punches
  17. Trunk Twists
  18. Crunches
  19. Jogging
  20. Back Turns
  21. Toe Touches
  22. Knee Touches