10lunges10 skijumps5 Jumpwith twofeet30seconds-Jogging inplace5 sit-ups5burpees5 jumpto thesky10 sit-upsskip ina circle5 armcirclesforwardspin ina circle5 times5 push-ups30seconds-standingon left leg10 toetouchesgivesomeonean airhigh five5 starjumps5 armcirclesbackwards5 Hopon leftfoot30seconds-standingon right leg10Squats5 Hopon rightfootclap yourhands 5times20jumpingjacks5 jumpside toside10lunges10 skijumps5 Jumpwith twofeet30seconds-Jogging inplace5 sit-ups5burpees5 jumpto thesky10 sit-upsskip ina circle5 armcirclesforwardspin ina circle5 times5 push-ups30seconds-standingon left leg10 toetouchesgivesomeonean airhigh five5 starjumps5 armcirclesbackwards5 Hopon leftfoot30seconds-standingon right leg10Squats5 Hopon rightfootclap yourhands 5times20jumpingjacks5 jumpside toside

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 ski jumps
  3. 5 Jump with two feet
  4. 30 seconds-Jogging in place
  5. 5 sit-ups
  6. 5 burpees
  7. 5 jump to the sky
  8. 10 sit-ups
  9. skip in a circle
  10. 5 arm circles forward
  11. spin in a circle 5 times
  12. 5 push-ups
  13. 30 seconds- standing on left leg
  14. 10 toe touches
  15. give someone an air high five
  16. 5 star jumps
  17. 5 arm circles backwards
  18. 5 Hop on left foot
  19. 30 seconds- standing on right leg
  20. 10 Squats
  21. 5 Hop on right foot
  22. clap your hands 5 times
  23. 20 jumping jacks
  24. 5 jump side to side