30 seconds- Jogging in place 5 arm circles backwards 5 burpees 10 ski jumps 10 toe touches 10 sit- ups 30 seconds- standing on right leg 5 Hop on left foot clap your hands 5 times 5 jump to the sky 5 push- ups 5 sit- ups 5 star jumps skip in a circle spin in a circle 5 times 5 jump side to side 10 lunges 5 Jump with two feet 5 arm circles forward give someone an air high five 10 Squats 5 Hop on right foot 30 seconds- standing on left leg 20 jumping jacks 30 seconds- Jogging in place 5 arm circles backwards 5 burpees 10 ski jumps 10 toe touches 10 sit- ups 30 seconds- standing on right leg 5 Hop on left foot clap your hands 5 times 5 jump to the sky 5 push- ups 5 sit- ups 5 star jumps skip in a circle spin in a circle 5 times 5 jump side to side 10 lunges 5 Jump with two feet 5 arm circles forward give someone an air high five 10 Squats 5 Hop on right foot 30 seconds- standing on left leg 20 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 seconds-Jogging in place
5 arm circles backwards
5 burpees
10 ski jumps
10 toe touches
10 sit-ups
30 seconds- standing on right leg
5 Hop on left foot
clap your hands 5 times
5 jump to the sky
5 push-ups
5 sit-ups
5 star jumps
skip in a circle
spin in a circle 5 times
5 jump side to side
10 lunges
5 Jump with two feet
5 arm circles forward
give someone an air high five
10 Squats
5 Hop on right foot
30 seconds- standing on left leg
20 jumping jacks