5 jumpto thesky5 jumpside toside5 push-ups10 toetouches10Squats5 armcirclesforward5 Jumpwith twofeetskip ina circlegivesomeonean airhigh five5 Hopon leftfoot5 sit-upsspin ina circle5 times5 armcirclesbackwards5burpees30seconds-standingon right leg10 skijumps20jumpingjacks10 sit-ups10lunges5 starjumps5 Hopon rightfoot30seconds-Jogging inplace30seconds-standingon left legclap yourhands 5times5 jumpto thesky5 jumpside toside5 push-ups10 toetouches10Squats5 armcirclesforward5 Jumpwith twofeetskip ina circlegivesomeonean airhigh five5 Hopon leftfoot5 sit-upsspin ina circle5 times5 armcirclesbackwards5burpees30seconds-standingon right leg10 skijumps20jumpingjacks10 sit-ups10lunges5 starjumps5 Hopon rightfoot30seconds-Jogging inplace30seconds-standingon left legclap yourhands 5times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jump to the sky
  2. 5 jump side to side
  3. 5 push-ups
  4. 10 toe touches
  5. 10 Squats
  6. 5 arm circles forward
  7. 5 Jump with two feet
  8. skip in a circle
  9. give someone an air high five
  10. 5 Hop on left foot
  11. 5 sit-ups
  12. spin in a circle 5 times
  13. 5 arm circles backwards
  14. 5 burpees
  15. 30 seconds- standing on right leg
  16. 10 ski jumps
  17. 20 jumping jacks
  18. 10 sit-ups
  19. 10 lunges
  20. 5 star jumps
  21. 5 Hop on right foot
  22. 30 seconds-Jogging in place
  23. 30 seconds- standing on left leg
  24. clap your hands 5 times