10 toetouches10Squats5 jumpto thesky10lunges5 jumpside toside5 sit-ups5 Hopon rightfoot5 starjumps5 Jumpwith twofeet5 Hopon leftfoot5burpeesgivesomeonean airhigh five5 armcirclesforwardclap yourhands 5times5 armcirclesbackwardsskip ina circlespin ina circle5 times20jumpingjacks30seconds-standingon right leg5 push-ups10 skijumps30seconds-Jogging inplace10 sit-ups30seconds-standingon left leg10 toetouches10Squats5 jumpto thesky10lunges5 jumpside toside5 sit-ups5 Hopon rightfoot5 starjumps5 Jumpwith twofeet5 Hopon leftfoot5burpeesgivesomeonean airhigh five5 armcirclesforwardclap yourhands 5times5 armcirclesbackwardsskip ina circlespin ina circle5 times20jumpingjacks30seconds-standingon right leg5 push-ups10 skijumps30seconds-Jogging inplace10 sit-ups30seconds-standingon left leg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 toe touches
  2. 10 Squats
  3. 5 jump to the sky
  4. 10 lunges
  5. 5 jump side to side
  6. 5 sit-ups
  7. 5 Hop on right foot
  8. 5 star jumps
  9. 5 Jump with two feet
  10. 5 Hop on left foot
  11. 5 burpees
  12. give someone an air high five
  13. 5 arm circles forward
  14. clap your hands 5 times
  15. 5 arm circles backwards
  16. skip in a circle
  17. spin in a circle 5 times
  18. 20 jumping jacks
  19. 30 seconds- standing on right leg
  20. 5 push-ups
  21. 10 ski jumps
  22. 30 seconds-Jogging in place
  23. 10 sit-ups
  24. 30 seconds- standing on left leg