5 push- ups 20 jumping jacks 30 seconds- Jogging in place 5 arm circles forward give someone an air high five 5 jump to the sky 10 sit- ups clap your hands 5 times 5 arm circles backwards spin in a circle 5 times 5 star jumps 5 Jump with two feet 30 seconds- standing on left leg 10 lunges skip in a circle 10 toe touches 5 jump side to side 5 Hop on right foot 10 ski jumps 30 seconds- standing on right leg 5 Hop on left foot 10 Squats 5 sit- ups 5 burpees 5 push- ups 20 jumping jacks 30 seconds- Jogging in place 5 arm circles forward give someone an air high five 5 jump to the sky 10 sit- ups clap your hands 5 times 5 arm circles backwards spin in a circle 5 times 5 star jumps 5 Jump with two feet 30 seconds- standing on left leg 10 lunges skip in a circle 10 toe touches 5 jump side to side 5 Hop on right foot 10 ski jumps 30 seconds- standing on right leg 5 Hop on left foot 10 Squats 5 sit- ups 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push-ups
20 jumping jacks
30 seconds-Jogging in place
5 arm circles forward
give someone an air high five
5 jump to the sky
10 sit-ups
clap your hands 5 times
5 arm circles backwards
spin in a circle 5 times
5 star jumps
5 Jump with two feet
30 seconds- standing on left leg
10 lunges
skip in a circle
10 toe touches
5 jump side to side
5 Hop on right foot
10 ski jumps
30 seconds- standing on right leg
5 Hop on left foot
10 Squats
5 sit-ups
5 burpees