5 jumpto thesky5 Hopon leftfoot30seconds-standingon left legclap yourhands 5times5 Hopon rightfoot30seconds-Jogging inplacespin ina circle5 times5 armcirclesbackwards20jumpingjacksgivesomeonean airhigh five5 push-ups5 Jumpwith twofeet10 toetouches5 jumpside tosideskip ina circle10 skijumps5 starjumps30seconds-standingon right leg10lunges5 sit-ups5 armcirclesforward5burpees10Squats10 sit-ups5 jumpto thesky5 Hopon leftfoot30seconds-standingon left legclap yourhands 5times5 Hopon rightfoot30seconds-Jogging inplacespin ina circle5 times5 armcirclesbackwards20jumpingjacksgivesomeonean airhigh five5 push-ups5 Jumpwith twofeet10 toetouches5 jumpside tosideskip ina circle10 skijumps5 starjumps30seconds-standingon right leg10lunges5 sit-ups5 armcirclesforward5burpees10Squats10 sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jump to the sky
  2. 5 Hop on left foot
  3. 30 seconds- standing on left leg
  4. clap your hands 5 times
  5. 5 Hop on right foot
  6. 30 seconds-Jogging in place
  7. spin in a circle 5 times
  8. 5 arm circles backwards
  9. 20 jumping jacks
  10. give someone an air high five
  11. 5 push-ups
  12. 5 Jump with two feet
  13. 10 toe touches
  14. 5 jump side to side
  15. skip in a circle
  16. 10 ski jumps
  17. 5 star jumps
  18. 30 seconds- standing on right leg
  19. 10 lunges
  20. 5 sit-ups
  21. 5 arm circles forward
  22. 5 burpees
  23. 10 Squats
  24. 10 sit-ups