13 Single Leg Balance (Left) 28 Lunges Rock, Paper, Scissors Loser runs 12 Jumping Jacks 32 Ankle Circles (Left) 28 sec. Tree Pose 35 sec. Tree Pose 15 Squats 30 sec. Mountain Pose 25 Tummy Twists 40 sec. Child’s Pose Crab Walk 10 Single Leg Balance (Right) 30 sec. Warrior Pose Run To Fence 27 Tummy Twists 22 Ankle Circles (Right) 10 Sit-ups Free! Rest! 1 minute 12 Arm Circles 20 Jumping Jacks 6 Squats Your Favorite Exercise 40 Lunges 13 Single Leg Balance (Left) 28 Lunges Rock, Paper, Scissors Loser runs 12 Jumping Jacks 32 Ankle Circles (Left) 28 sec. Tree Pose 35 sec. Tree Pose 15 Squats 30 sec. Mountain Pose 25 Tummy Twists 40 sec. Child’s Pose Crab Walk 10 Single Leg Balance (Right) 30 sec. Warrior Pose Run To Fence 27 Tummy Twists 22 Ankle Circles (Right) 10 Sit-ups Free! Rest! 1 minute 12 Arm Circles 20 Jumping Jacks 6 Squats Your Favorite Exercise 40 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
13
Single
Leg
Balance
(Left)
28
Lunges
Rock,
Paper,
Scissors
Loser runs
12
Jumping
Jacks
32
Ankle
Circles
(Left)
28 sec.
Tree
Pose
35 sec.
Tree
Pose
15
Squats
30 sec.
Mountain
Pose
25
Tummy
Twists
40 sec.
Child’s
Pose
Crab
Walk
10
Single
Leg
Balance
(Right)
30 sec.
Warrior
Pose
Run
To
Fence
27
Tummy
Twists
22
Ankle
Circles
(Right)
10
Sit-ups
Free!
Rest!
1 minute
12
Arm
Circles
20
Jumping
Jacks
6
Squats
Your
Favorite
Exercise
40
Lunges