35 sec. Tree Pose 15 Squats 10 Single Leg Balance (Right) 40 sec. Child’s Pose 32 Ankle Circles (Left) 22 Ankle Circles (Right) 20 Jumping Jacks Crab Walk 12 Jumping Jacks 6 Squats 28 sec. Tree Pose 28 Lunges 30 sec. Warrior Pose 30 sec. Mountain Pose Your Favorite Exercise 10 Sit-ups 25 Tummy Twists Rock, Paper, Scissors Loser runs 13 Single Leg Balance (Left) Free! Rest! 1 minute 27 Tummy Twists 40 Lunges Run To Fence 12 Arm Circles 35 sec. Tree Pose 15 Squats 10 Single Leg Balance (Right) 40 sec. Child’s Pose 32 Ankle Circles (Left) 22 Ankle Circles (Right) 20 Jumping Jacks Crab Walk 12 Jumping Jacks 6 Squats 28 sec. Tree Pose 28 Lunges 30 sec. Warrior Pose 30 sec. Mountain Pose Your Favorite Exercise 10 Sit-ups 25 Tummy Twists Rock, Paper, Scissors Loser runs 13 Single Leg Balance (Left) Free! Rest! 1 minute 27 Tummy Twists 40 Lunges Run To Fence 12 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
35 sec.
Tree
Pose
15
Squats
10
Single
Leg
Balance
(Right)
40 sec.
Child’s
Pose
32
Ankle
Circles
(Left)
22
Ankle
Circles
(Right)
20
Jumping
Jacks
Crab
Walk
12
Jumping
Jacks
6
Squats
28 sec.
Tree
Pose
28
Lunges
30 sec.
Warrior
Pose
30 sec.
Mountain
Pose
Your
Favorite
Exercise
10
Sit-ups
25
Tummy
Twists
Rock,
Paper,
Scissors
Loser runs
13
Single
Leg
Balance
(Left)
Free!
Rest!
1 minute
27
Tummy
Twists
40
Lunges
Run
To
Fence
12
Arm
Circles