13 Single Leg Balance (Left) 27 Tummy Twists 35 sec. Tree Pose 20 Jumping Jacks 12 Jumping Jacks 30 sec. Warrior Pose 28 sec. Tree Pose Crab Walk Your Favorite Exercise Rock, Paper, Scissors Loser runs 28 Lunges 32 Ankle Circles (Left) 6 Squats Free! Rest! 1 minute 40 sec. Child’s Pose 25 Tummy Twists 30 sec. Mountain Pose Run To Fence 10 Single Leg Balance (Right) 22 Ankle Circles (Right) 12 Arm Circles 40 Lunges 15 Squats 10 Sit-ups 13 Single Leg Balance (Left) 27 Tummy Twists 35 sec. Tree Pose 20 Jumping Jacks 12 Jumping Jacks 30 sec. Warrior Pose 28 sec. Tree Pose Crab Walk Your Favorite Exercise Rock, Paper, Scissors Loser runs 28 Lunges 32 Ankle Circles (Left) 6 Squats Free! Rest! 1 minute 40 sec. Child’s Pose 25 Tummy Twists 30 sec. Mountain Pose Run To Fence 10 Single Leg Balance (Right) 22 Ankle Circles (Right) 12 Arm Circles 40 Lunges 15 Squats 10 Sit-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
13
Single
Leg
Balance
(Left)
27
Tummy
Twists
35 sec.
Tree
Pose
20
Jumping
Jacks
12
Jumping
Jacks
30 sec.
Warrior
Pose
28 sec.
Tree
Pose
Crab
Walk
Your
Favorite
Exercise
Rock,
Paper,
Scissors
Loser runs
28
Lunges
32
Ankle
Circles
(Left)
6
Squats
Free!
Rest!
1 minute
40 sec.
Child’s
Pose
25
Tummy
Twists
30 sec.
Mountain
Pose
Run
To
Fence
10
Single
Leg
Balance
(Right)
22
Ankle
Circles
(Right)
12
Arm
Circles
40
Lunges
15
Squats
10
Sit-ups