Free! Rest! 1 minute Run To Fence Your Favorite Exercise 35 sec. Tree Pose 30 sec. Mountain Pose Crab Walk 15 Squats 10 Sit-ups 13 Single Leg Balance (Left) 12 Jumping Jacks 40 sec. Child’s Pose Rock, Paper, Scissors Loser runs 32 Ankle Circles (Left) 27 Tummy Twists 20 Jumping Jacks 25 Tummy Twists 12 Arm Circles 28 Lunges 40 Lunges 10 Single Leg Balance (Right) 22 Ankle Circles (Right) 30 sec. Warrior Pose 28 sec. Tree Pose 6 Squats Free! Rest! 1 minute Run To Fence Your Favorite Exercise 35 sec. Tree Pose 30 sec. Mountain Pose Crab Walk 15 Squats 10 Sit-ups 13 Single Leg Balance (Left) 12 Jumping Jacks 40 sec. Child’s Pose Rock, Paper, Scissors Loser runs 32 Ankle Circles (Left) 27 Tummy Twists 20 Jumping Jacks 25 Tummy Twists 12 Arm Circles 28 Lunges 40 Lunges 10 Single Leg Balance (Right) 22 Ankle Circles (Right) 30 sec. Warrior Pose 28 sec. Tree Pose 6 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Rest!
1 minute
Run
To
Fence
Your
Favorite
Exercise
35 sec.
Tree
Pose
30 sec.
Mountain
Pose
Crab
Walk
15
Squats
10
Sit-ups
13
Single
Leg
Balance
(Left)
12
Jumping
Jacks
40 sec.
Child’s
Pose
Rock,
Paper,
Scissors
Loser runs
32
Ankle
Circles
(Left)
27
Tummy
Twists
20
Jumping
Jacks
25
Tummy
Twists
12
Arm
Circles
28
Lunges
40
Lunges
10
Single
Leg
Balance
(Right)
22
Ankle
Circles
(Right)
30 sec.
Warrior
Pose
28 sec.
Tree
Pose
6
Squats