30 sec.WarriorPose 12ArmCircles6Squats28 sec.TreePose10Sit-ups27TummyTwists20JumpingJacks10SingleLegBalance(Right)32AnkleCircles(Left)Free!Rest!1 minute25TummyTwists12JumpingJacks40 sec.Child’sPoseCrab WalkRock,Paper,ScissorsLoser runs13SingleLegBalance(Left)15SquatsYourFavoriteExercise35 sec.TreePose30 sec.MountainPoseRunToFence28Lunges40Lunges22AnkleCircles(Right)30 sec.WarriorPose 12ArmCircles6Squats28 sec.TreePose10Sit-ups27TummyTwists20JumpingJacks10SingleLegBalance(Right)32AnkleCircles(Left)Free!Rest!1 minute25TummyTwists12JumpingJacks40 sec.Child’sPoseCrab WalkRock,Paper,ScissorsLoser runs13SingleLegBalance(Left)15SquatsYourFavoriteExercise35 sec.TreePose30 sec.MountainPoseRunToFence28Lunges40Lunges22AnkleCircles(Right)

Recess Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec. Warrior Pose
  2. 12 Arm Circles
  3. 6 Squats
  4. 28 sec. Tree Pose
  5. 10 Sit-ups
  6. 27 Tummy Twists
  7. 20 Jumping Jacks
  8. 10 Single Leg Balance (Right)
  9. 32 Ankle Circles (Left)
  10. Free! Rest! 1 minute
  11. 25 Tummy Twists
  12. 12 Jumping Jacks
  13. 40 sec. Child’s Pose
  14. Crab Walk
  15. Rock, Paper, Scissors Loser runs
  16. 13 Single Leg Balance (Left)
  17. 15 Squats
  18. Your Favorite Exercise
  19. 35 sec. Tree Pose
  20. 30 sec. Mountain Pose
  21. Run To Fence
  22. 28 Lunges
  23. 40 Lunges
  24. 22 Ankle Circles (Right)