28 sec. Tree Pose 22 Ankle Circles (Right) Crab Walk 13 Single Leg Balance (Left) 32 Ankle Circles (Left) Run To Fence 15 Squats 6 Squats Rock, Paper, Scissors Loser runs 10 Sit-ups 27 Tummy Twists 25 Tummy Twists Free! Rest! 1 minute 30 sec. Mountain Pose 12 Jumping Jacks Your Favorite Exercise 28 Lunges 10 Single Leg Balance (Right) 12 Arm Circles 35 sec. Tree Pose 20 Jumping Jacks 40 Lunges 30 sec. Warrior Pose 40 sec. Child’s Pose 28 sec. Tree Pose 22 Ankle Circles (Right) Crab Walk 13 Single Leg Balance (Left) 32 Ankle Circles (Left) Run To Fence 15 Squats 6 Squats Rock, Paper, Scissors Loser runs 10 Sit-ups 27 Tummy Twists 25 Tummy Twists Free! Rest! 1 minute 30 sec. Mountain Pose 12 Jumping Jacks Your Favorite Exercise 28 Lunges 10 Single Leg Balance (Right) 12 Arm Circles 35 sec. Tree Pose 20 Jumping Jacks 40 Lunges 30 sec. Warrior Pose 40 sec. Child’s Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
28 sec.
Tree
Pose
22
Ankle
Circles
(Right)
Crab
Walk
13
Single
Leg
Balance
(Left)
32
Ankle
Circles
(Left)
Run
To
Fence
15
Squats
6
Squats
Rock,
Paper,
Scissors
Loser runs
10
Sit-ups
27
Tummy
Twists
25
Tummy
Twists
Free!
Rest!
1 minute
30 sec.
Mountain
Pose
12
Jumping
Jacks
Your
Favorite
Exercise
28
Lunges
10
Single
Leg
Balance
(Right)
12
Arm
Circles
35 sec.
Tree
Pose
20
Jumping
Jacks
40
Lunges
30 sec.
Warrior
Pose
40 sec.
Child’s
Pose