22 Ankle Circles (Right) 12 Arm Circles 40 Lunges 10 Single Leg Balance (Right) Run To Fence 28 Lunges 35 sec. Tree Pose 40 sec. Child’s Pose Crab Walk 25 Tummy Twists Your Favorite Exercise 12 Jumping Jacks Free! Rest! 1 minute 20 Jumping Jacks Rock, Paper, Scissors Loser runs 15 Squats 30 sec. Warrior Pose 27 Tummy Twists 30 sec. Mountain Pose 28 sec. Tree Pose 32 Ankle Circles (Left) 10 Sit-ups 13 Single Leg Balance (Left) 6 Squats 22 Ankle Circles (Right) 12 Arm Circles 40 Lunges 10 Single Leg Balance (Right) Run To Fence 28 Lunges 35 sec. Tree Pose 40 sec. Child’s Pose Crab Walk 25 Tummy Twists Your Favorite Exercise 12 Jumping Jacks Free! Rest! 1 minute 20 Jumping Jacks Rock, Paper, Scissors Loser runs 15 Squats 30 sec. Warrior Pose 27 Tummy Twists 30 sec. Mountain Pose 28 sec. Tree Pose 32 Ankle Circles (Left) 10 Sit-ups 13 Single Leg Balance (Left) 6 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
22
Ankle
Circles
(Right)
12
Arm
Circles
40
Lunges
10
Single
Leg
Balance
(Right)
Run
To
Fence
28
Lunges
35 sec.
Tree
Pose
40 sec.
Child’s
Pose
Crab
Walk
25
Tummy
Twists
Your
Favorite
Exercise
12
Jumping
Jacks
Free!
Rest!
1 minute
20
Jumping
Jacks
Rock,
Paper,
Scissors
Loser runs
15
Squats
30 sec.
Warrior
Pose
27
Tummy
Twists
30 sec.
Mountain
Pose
28 sec.
Tree
Pose
32
Ankle
Circles
(Left)
10
Sit-ups
13
Single
Leg
Balance
(Left)
6
Squats