6 Squats Run To Fence 10 Single Leg Balance (Right) 25 Tummy Twists 35 sec. Tree Pose 40 Lunges 15 Squats 22 Ankle Circles (Right) 32 Ankle Circles (Left) 12 Jumping Jacks 10 Sit-ups 28 sec. Tree Pose Rock, Paper, Scissors Loser runs Free! Rest! 1 minute 30 sec. Warrior Pose 12 Arm Circles Crab Walk 30 sec. Mountain Pose Your Favorite Exercise 20 Jumping Jacks 13 Single Leg Balance (Left) 27 Tummy Twists 40 sec. Child’s Pose 28 Lunges 6 Squats Run To Fence 10 Single Leg Balance (Right) 25 Tummy Twists 35 sec. Tree Pose 40 Lunges 15 Squats 22 Ankle Circles (Right) 32 Ankle Circles (Left) 12 Jumping Jacks 10 Sit-ups 28 sec. Tree Pose Rock, Paper, Scissors Loser runs Free! Rest! 1 minute 30 sec. Warrior Pose 12 Arm Circles Crab Walk 30 sec. Mountain Pose Your Favorite Exercise 20 Jumping Jacks 13 Single Leg Balance (Left) 27 Tummy Twists 40 sec. Child’s Pose 28 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6
Squats
Run
To
Fence
10
Single
Leg
Balance
(Right)
25
Tummy
Twists
35 sec.
Tree
Pose
40
Lunges
15
Squats
22
Ankle
Circles
(Right)
32
Ankle
Circles
(Left)
12
Jumping
Jacks
10
Sit-ups
28 sec.
Tree
Pose
Rock,
Paper,
Scissors
Loser runs
Free!
Rest!
1 minute
30 sec.
Warrior
Pose
12
Arm
Circles
Crab
Walk
30 sec.
Mountain
Pose
Your
Favorite
Exercise
20
Jumping
Jacks
13
Single
Leg
Balance
(Left)
27
Tummy
Twists
40 sec.
Child’s
Pose
28
Lunges