Hop onright foot10 timesRun inplace for10seconds10Windmills10 ChairPushUpsSkiparoundthe room10 timesPop thebubbleswith righthandGive yourselfa big hug for10 seconds10 ArmcirclesJump upand down10 timesPop thebubbleswith lefthand10JumpingJacks10 WallPushUps10CrossCrawls10FrogjumpsPick yourownexerciseHop onleft foot10 timesHop onright foot10 timesRun inplace for10seconds10Windmills10 ChairPushUpsSkiparoundthe room10 timesPop thebubbleswith righthandGive yourselfa big hug for10 seconds10 ArmcirclesJump upand down10 timesPop thebubbleswith lefthand10JumpingJacks10 WallPushUps10CrossCrawls10FrogjumpsPick yourownexerciseHop onleft foot10 times

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot 10 times
  2. Run in place for 10 seconds
  3. 10 Windmills
  4. 10 Chair Push Ups
  5. Skip around the room 10 times
  6. Pop the bubbles with right hand
  7. Give yourself a big hug for 10 seconds
  8. 10 Arm circles
  9. Jump up and down 10 times
  10. Pop the bubbles with left hand
  11. 10 Jumping Jacks
  12. 10 Wall Push Ups
  13. 10 Cross Crawls
  14. 10 Frog jumps
  15. Pick your own exercise
  16. Hop on left foot 10 times