Hop onright foot10 timesHop onleft foot10 timesPop thebubbleswith righthand10Windmills10 WallPushUps10CrossCrawls10 Armcircles10JumpingJacks10Frogjumps10 ChairPushUpsPop thebubbleswith lefthandJump upand down10 timesPick yourownexerciseRun inplace for10secondsSkiparoundthe room10 timesGive yourselfa big hug for10 secondsHop onright foot10 timesHop onleft foot10 timesPop thebubbleswith righthand10Windmills10 WallPushUps10CrossCrawls10 Armcircles10JumpingJacks10Frogjumps10 ChairPushUpsPop thebubbleswith lefthandJump upand down10 timesPick yourownexerciseRun inplace for10secondsSkiparoundthe room10 timesGive yourselfa big hug for10 seconds

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot 10 times
  2. Hop on left foot 10 times
  3. Pop the bubbles with right hand
  4. 10 Windmills
  5. 10 Wall Push Ups
  6. 10 Cross Crawls
  7. 10 Arm circles
  8. 10 Jumping Jacks
  9. 10 Frog jumps
  10. 10 Chair Push Ups
  11. Pop the bubbles with left hand
  12. Jump up and down 10 times
  13. Pick your own exercise
  14. Run in place for 10 seconds
  15. Skip around the room 10 times
  16. Give yourself a big hug for 10 seconds