Hop onright foot10 times10JumpingJacks10 ChairPushUpsGive yourselfa big hug for10 secondsHop onleft foot10 timesPick yourownexercise10 ArmcirclesPop thebubbleswith lefthand10Windmills10CrossCrawlsSkiparoundthe room10 timesJump upand down10 times10 WallPushUpsRun inplace for10secondsPop thebubbleswith righthand10FrogjumpsHop onright foot10 times10JumpingJacks10 ChairPushUpsGive yourselfa big hug for10 secondsHop onleft foot10 timesPick yourownexercise10 ArmcirclesPop thebubbleswith lefthand10Windmills10CrossCrawlsSkiparoundthe room10 timesJump upand down10 times10 WallPushUpsRun inplace for10secondsPop thebubbleswith righthand10Frogjumps

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot 10 times
  2. 10 Jumping Jacks
  3. 10 Chair Push Ups
  4. Give yourself a big hug for 10 seconds
  5. Hop on left foot 10 times
  6. Pick your own exercise
  7. 10 Arm circles
  8. Pop the bubbles with left hand
  9. 10 Windmills
  10. 10 Cross Crawls
  11. Skip around the room 10 times
  12. Jump up and down 10 times
  13. 10 Wall Push Ups
  14. Run in place for 10 seconds
  15. Pop the bubbles with right hand
  16. 10 Frog jumps