10WindmillsRun inplace for10secondsPop thebubbleswith lefthand10FrogjumpsPop thebubbleswith righthandHop onleft foot10 timesPick yourownexercise10CrossCrawlsJump upand down10 times10 ArmcirclesSkiparoundthe room10 times10 ChairPushUpsGive yourselfa big hug for10 seconds10 WallPushUpsHop onright foot10 times10JumpingJacks10WindmillsRun inplace for10secondsPop thebubbleswith lefthand10FrogjumpsPop thebubbleswith righthandHop onleft foot10 timesPick yourownexercise10CrossCrawlsJump upand down10 times10 ArmcirclesSkiparoundthe room10 times10 ChairPushUpsGive yourselfa big hug for10 seconds10 WallPushUpsHop onright foot10 times10JumpingJacks

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Windmills
  2. Run in place for 10 seconds
  3. Pop the bubbles with left hand
  4. 10 Frog jumps
  5. Pop the bubbles with right hand
  6. Hop on left foot 10 times
  7. Pick your own exercise
  8. 10 Cross Crawls
  9. Jump up and down 10 times
  10. 10 Arm circles
  11. Skip around the room 10 times
  12. 10 Chair Push Ups
  13. Give yourself a big hug for 10 seconds
  14. 10 Wall Push Ups
  15. Hop on right foot 10 times
  16. 10 Jumping Jacks