10 Armcircles10FrogjumpsJump upand down10 timesGive yourselfa big hug for10 secondsHop onright foot10 times10Windmills10 WallPushUpsPop thebubbleswith lefthandPop thebubbleswith righthandHop onleft foot10 timesPick yourownexerciseSkiparoundthe room10 times10CrossCrawlsRun inplace for10seconds10 ChairPushUps10JumpingJacks10 Armcircles10FrogjumpsJump upand down10 timesGive yourselfa big hug for10 secondsHop onright foot10 times10Windmills10 WallPushUpsPop thebubbleswith lefthandPop thebubbleswith righthandHop onleft foot10 timesPick yourownexerciseSkiparoundthe room10 times10CrossCrawlsRun inplace for10seconds10 ChairPushUps10JumpingJacks

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm circles
  2. 10 Frog jumps
  3. Jump up and down 10 times
  4. Give yourself a big hug for 10 seconds
  5. Hop on right foot 10 times
  6. 10 Windmills
  7. 10 Wall Push Ups
  8. Pop the bubbles with left hand
  9. Pop the bubbles with right hand
  10. Hop on left foot 10 times
  11. Pick your own exercise
  12. Skip around the room 10 times
  13. 10 Cross Crawls
  14. Run in place for 10 seconds
  15. 10 Chair Push Ups
  16. 10 Jumping Jacks