Skiparoundthe room10 times10JumpingJacksGive yourselfa big hug for10 seconds10 WallPushUpsHop onleft foot10 times10 Armcircles10WindmillsPop thebubbleswith lefthandPick yourownexercise10FrogjumpsJump upand down10 timesPop thebubbleswith righthandRun inplace for10secondsHop onright foot10 times10CrossCrawls10 ChairPushUpsSkiparoundthe room10 times10JumpingJacksGive yourselfa big hug for10 seconds10 WallPushUpsHop onleft foot10 times10 Armcircles10WindmillsPop thebubbleswith lefthandPick yourownexercise10FrogjumpsJump upand down10 timesPop thebubbleswith righthandRun inplace for10secondsHop onright foot10 times10CrossCrawls10 ChairPushUps

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip around the room 10 times
  2. 10 Jumping Jacks
  3. Give yourself a big hug for 10 seconds
  4. 10 Wall Push Ups
  5. Hop on left foot 10 times
  6. 10 Arm circles
  7. 10 Windmills
  8. Pop the bubbles with left hand
  9. Pick your own exercise
  10. 10 Frog jumps
  11. Jump up and down 10 times
  12. Pop the bubbles with right hand
  13. Run in place for 10 seconds
  14. Hop on right foot 10 times
  15. 10 Cross Crawls
  16. 10 Chair Push Ups