Pick yourownexerciseSkiparoundthe room10 timesJump upand down10 timesHop onright foot10 timesPop thebubbleswith righthand10 ChairPushUpsPop thebubbleswith lefthand10JumpingJacks10WindmillsGive yourselfa big hug for10 secondsHop onleft foot10 times10Frogjumps10 WallPushUps10 ArmcirclesRun inplace for10seconds10CrossCrawlsPick yourownexerciseSkiparoundthe room10 timesJump upand down10 timesHop onright foot10 timesPop thebubbleswith righthand10 ChairPushUpsPop thebubbleswith lefthand10JumpingJacks10WindmillsGive yourselfa big hug for10 secondsHop onleft foot10 times10Frogjumps10 WallPushUps10 ArmcirclesRun inplace for10seconds10CrossCrawls

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick your own exercise
  2. Skip around the room 10 times
  3. Jump up and down 10 times
  4. Hop on right foot 10 times
  5. Pop the bubbles with right hand
  6. 10 Chair Push Ups
  7. Pop the bubbles with left hand
  8. 10 Jumping Jacks
  9. 10 Windmills
  10. Give yourself a big hug for 10 seconds
  11. Hop on left foot 10 times
  12. 10 Frog jumps
  13. 10 Wall Push Ups
  14. 10 Arm circles
  15. Run in place for 10 seconds
  16. 10 Cross Crawls