10 WallPushUps10 ArmcirclesPop thebubbleswith righthandPop thebubbleswith lefthand10WindmillsSkiparoundthe room10 timesJump upand down10 timesPick yourownexercise10 ChairPushUpsHop onright foot10 timesGive yourselfa big hug for10 seconds10FrogjumpsRun inplace for10secondsHop onleft foot10 times10CrossCrawls10JumpingJacks10 WallPushUps10 ArmcirclesPop thebubbleswith righthandPop thebubbleswith lefthand10WindmillsSkiparoundthe room10 timesJump upand down10 timesPick yourownexercise10 ChairPushUpsHop onright foot10 timesGive yourselfa big hug for10 seconds10FrogjumpsRun inplace for10secondsHop onleft foot10 times10CrossCrawls10JumpingJacks

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. 10 Arm circles
  3. Pop the bubbles with right hand
  4. Pop the bubbles with left hand
  5. 10 Windmills
  6. Skip around the room 10 times
  7. Jump up and down 10 times
  8. Pick your own exercise
  9. 10 Chair Push Ups
  10. Hop on right foot 10 times
  11. Give yourself a big hug for 10 seconds
  12. 10 Frog jumps
  13. Run in place for 10 seconds
  14. Hop on left foot 10 times
  15. 10 Cross Crawls
  16. 10 Jumping Jacks