10FrogjumpsHop onright foot10 timesPick yourownexercise10JumpingJacks10 ChairPushUpsPop thebubbleswith lefthandSkiparoundthe room10 timesRun inplace for10seconds10CrossCrawlsJump upand down10 timesHop onleft foot10 times10 ArmcirclesGive yourselfa big hug for10 secondsPop thebubbleswith righthand10Windmills10 WallPushUps10FrogjumpsHop onright foot10 timesPick yourownexercise10JumpingJacks10 ChairPushUpsPop thebubbleswith lefthandSkiparoundthe room10 timesRun inplace for10seconds10CrossCrawlsJump upand down10 timesHop onleft foot10 times10 ArmcirclesGive yourselfa big hug for10 secondsPop thebubbleswith righthand10Windmills10 WallPushUps

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog jumps
  2. Hop on right foot 10 times
  3. Pick your own exercise
  4. 10 Jumping Jacks
  5. 10 Chair Push Ups
  6. Pop the bubbles with left hand
  7. Skip around the room 10 times
  8. Run in place for 10 seconds
  9. 10 Cross Crawls
  10. Jump up and down 10 times
  11. Hop on left foot 10 times
  12. 10 Arm circles
  13. Give yourself a big hug for 10 seconds
  14. Pop the bubbles with right hand
  15. 10 Windmills
  16. 10 Wall Push Ups