KneePressesWarriorPoseFingerTapsDownwardDogChairPush-upsFrogJumpsTreePoseHighKneesPalmPressesHeadSquishAbdominalTwistHookUpsLazy 8BreathingWallsitPlankCrossCrawlsFiveJumpingJacksSelfSqueezeFiveArmCirclesCrabWalkShoulderRollsWindmillWallPushUpsBearCrawlKneePressesWarriorPoseFingerTapsDownwardDogChairPush-upsFrogJumpsTreePoseHighKneesPalmPressesHeadSquishAbdominalTwistHookUpsLazy 8BreathingWallsitPlankCrossCrawlsFiveJumpingJacksSelfSqueezeFiveArmCirclesCrabWalkShoulderRollsWindmillWallPushUpsBearCrawl

Get Up and Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Knee Presses
  2. Warrior Pose
  3. Finger Taps
  4. Downward Dog
  5. Chair Push-ups
  6. Frog Jumps
  7. Tree Pose
  8. High Knees
  9. Palm Presses
  10. Head Squish
  11. Abdominal Twist
  12. Hook Ups
  13. Lazy 8 Breathing
  14. Wall sit
  15. Plank
  16. Cross Crawls
  17. Five Jumping Jacks
  18. Self Squeeze
  19. Five Arm Circles
  20. Crab Walk
  21. Shoulder Rolls
  22. Windmill
  23. Wall Push Ups
  24. Bear Crawl