eathealthysingdrawplay agamereadGo fora walktalk tosomeoneyogawalkawaywatchamoviegethelppopbubblewrapdosomethingdifferentstressballexercisemusicwrite astory orpoemsleepplayoutsidetalk toa friendfriends10deepbreathspaintdosomethingkindeathealthysingdrawplay agamereadGo fora walktalk tosomeoneyogawalkawaywatchamoviegethelppopbubblewrapdosomethingdifferentstressballexercisemusicwrite astory orpoemsleepplayoutsidetalk toa friendfriends10deepbreathspaintdosomethingkind

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. sing
  3. draw
  4. play a game
  5. read
  6. Go for a walk
  7. talk to someone
  8. yoga
  9. walk away
  10. watch a movie
  11. get help
  12. pop bubble wrap
  13. do something different
  14. stress ball
  15. exercise
  16. music
  17. write a story or poem
  18. sleep
  19. play outside
  20. talk to a friend
  21. friends
  22. 10 deep breaths
  23. paint
  24. do something kind