play agamepaintexercisesingmusicfriendsdosomethingdifferentstressballsleepdrawGo fora walkwatchamovietalk toa friend10deepbreathspopbubblewrapplayoutsidewrite astory orpoemwalkawayeathealthyyogadosomethingkindgethelpreadtalk tosomeoneplay agamepaintexercisesingmusicfriendsdosomethingdifferentstressballsleepdrawGo fora walkwatchamovietalk toa friend10deepbreathspopbubblewrapplayoutsidewrite astory orpoemwalkawayeathealthyyogadosomethingkindgethelpreadtalk tosomeone

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. paint
  3. exercise
  4. sing
  5. music
  6. friends
  7. do something different
  8. stress ball
  9. sleep
  10. draw
  11. Go for a walk
  12. watch a movie
  13. talk to a friend
  14. 10 deep breaths
  15. pop bubble wrap
  16. play outside
  17. write a story or poem
  18. walk away
  19. eat healthy
  20. yoga
  21. do something kind
  22. get help
  23. read
  24. talk to someone