watchamoviemusicplay agametalk tosomeoneplayoutsideGo fora walkpopbubblewrapfriendswalkawaypaintstressballgethelpeathealthy10deepbreathsdosomethingdifferentreadsingsleepwrite astory orpoemyogadrawdosomethingkindtalk toa friendexercisewatchamoviemusicplay agametalk tosomeoneplayoutsideGo fora walkpopbubblewrapfriendswalkawaypaintstressballgethelpeathealthy10deepbreathsdosomethingdifferentreadsingsleepwrite astory orpoemyogadrawdosomethingkindtalk toa friendexercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. music
  3. play a game
  4. talk to someone
  5. play outside
  6. Go for a walk
  7. pop bubble wrap
  8. friends
  9. walk away
  10. paint
  11. stress ball
  12. get help
  13. eat healthy
  14. 10 deep breaths
  15. do something different
  16. read
  17. sing
  18. sleep
  19. write a story or poem
  20. yoga
  21. draw
  22. do something kind
  23. talk to a friend
  24. exercise