walkawayplay agamesleepdrawdosomethingkindyogamusicreadplayoutsidewatchamovietalk tosomeonesingexercisestressballtalk toa frienddosomethingdifferentfriendsgethelpeathealthy10deepbreathspaintpopbubblewrapwrite astory orpoemGo fora walkwalkawayplay agamesleepdrawdosomethingkindyogamusicreadplayoutsidewatchamovietalk tosomeonesingexercisestressballtalk toa frienddosomethingdifferentfriendsgethelpeathealthy10deepbreathspaintpopbubblewrapwrite astory orpoemGo fora walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk away
  2. play a game
  3. sleep
  4. draw
  5. do something kind
  6. yoga
  7. music
  8. read
  9. play outside
  10. watch a movie
  11. talk to someone
  12. sing
  13. exercise
  14. stress ball
  15. talk to a friend
  16. do something different
  17. friends
  18. get help
  19. eat healthy
  20. 10 deep breaths
  21. paint
  22. pop bubble wrap
  23. write a story or poem
  24. Go for a walk