MindfulshowerPracticePatientsMindfulnaturewalkMindfulcar rideMindfulsoundobservationMindfuldrawingMindfulmusicMindfulPlay-DohsqueezeMindfulteethbrushingMindfuleatingMindfulobjectfocusMindfulcoloringFree!MindfulcleaningMindfulbathMindfulbodyscanAcknowledge& acceptfeelingsMindfulshoulderrollMindfulgardeningMindfulwalkMindfulyogaGratitudelistMindfuljournalingMindfulpinwheelbreathingMindfulbreathingMindfulshowerPracticePatientsMindfulnaturewalkMindfulcar rideMindfulsoundobservationMindfuldrawingMindfulmusicMindfulPlay-DohsqueezeMindfulteethbrushingMindfuleatingMindfulobjectfocusMindfulcoloringFree!MindfulcleaningMindfulbathMindfulbodyscanAcknowledge& acceptfeelingsMindfulshoulderrollMindfulgardeningMindfulwalkMindfulyogaGratitudelistMindfuljournalingMindfulpinwheelbreathingMindfulbreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful shower
  2. Practice Patients
  3. Mindful nature walk
  4. Mindful car ride
  5. Mindful sound observation
  6. Mindful drawing
  7. Mindful music
  8. Mindful Play-Doh squeeze
  9. Mindful teeth brushing
  10. Mindful eating
  11. Mindful object focus
  12. Mindful coloring
  13. Free!
  14. Mindful cleaning
  15. Mindful bath
  16. Mindful body scan
  17. Acknowledge & accept feelings
  18. Mindful shoulder roll
  19. Mindful gardening
  20. Mindful walk
  21. Mindful yoga
  22. Gratitude list
  23. Mindful journaling
  24. Mindful pinwheel breathing
  25. Mindful breathing