MindfulmusicAcknowledge& acceptfeelingsMindfuljournalingMindfulshowerMindfulshoulderrollMindfulpinwheelbreathingMindfulbreathingMindfulsoundobservationMindfulcar rideMindfulcoloringMindfulteethbrushingMindfulwalkMindfulbathPracticePatientsMindfuleatingMindfuldrawingFree!MindfulgardeningMindfulyogaMindfulcleaningGratitudelistMindfulnaturewalkMindfulobjectfocusMindfulbodyscanMindfulPlay-DohsqueezeMindfulmusicAcknowledge& acceptfeelingsMindfuljournalingMindfulshowerMindfulshoulderrollMindfulpinwheelbreathingMindfulbreathingMindfulsoundobservationMindfulcar rideMindfulcoloringMindfulteethbrushingMindfulwalkMindfulbathPracticePatientsMindfuleatingMindfuldrawingFree!MindfulgardeningMindfulyogaMindfulcleaningGratitudelistMindfulnaturewalkMindfulobjectfocusMindfulbodyscanMindfulPlay-Dohsqueeze

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful music
  2. Acknowledge & accept feelings
  3. Mindful journaling
  4. Mindful shower
  5. Mindful shoulder roll
  6. Mindful pinwheel breathing
  7. Mindful breathing
  8. Mindful sound observation
  9. Mindful car ride
  10. Mindful coloring
  11. Mindful teeth brushing
  12. Mindful walk
  13. Mindful bath
  14. Practice Patients
  15. Mindful eating
  16. Mindful drawing
  17. Free!
  18. Mindful gardening
  19. Mindful yoga
  20. Mindful cleaning
  21. Gratitude list
  22. Mindful nature walk
  23. Mindful object focus
  24. Mindful body scan
  25. Mindful Play-Doh squeeze