MindfulteethbrushingMindfulshowerMindfulgardeningMindfulsoundobservationMindfulcar rideMindfulcleaningMindfulPlay-DohsqueezeAcknowledge& acceptfeelingsPracticePatientsFree!MindfulbathMindfulshoulderrollMindfulnaturewalkGratitudelistMindfulmusicMindfulwalkMindfuldrawingMindfulcoloringMindfuljournalingMindfulobjectfocusMindfulbodyscanMindfulyogaMindfuleatingMindfulpinwheelbreathingMindfulbreathingMindfulteethbrushingMindfulshowerMindfulgardeningMindfulsoundobservationMindfulcar rideMindfulcleaningMindfulPlay-DohsqueezeAcknowledge& acceptfeelingsPracticePatientsFree!MindfulbathMindfulshoulderrollMindfulnaturewalkGratitudelistMindfulmusicMindfulwalkMindfuldrawingMindfulcoloringMindfuljournalingMindfulobjectfocusMindfulbodyscanMindfulyogaMindfuleatingMindfulpinwheelbreathingMindfulbreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful teeth brushing
  2. Mindful shower
  3. Mindful gardening
  4. Mindful sound observation
  5. Mindful car ride
  6. Mindful cleaning
  7. Mindful Play-Doh squeeze
  8. Acknowledge & accept feelings
  9. Practice Patients
  10. Free!
  11. Mindful bath
  12. Mindful shoulder roll
  13. Mindful nature walk
  14. Gratitude list
  15. Mindful music
  16. Mindful walk
  17. Mindful drawing
  18. Mindful coloring
  19. Mindful journaling
  20. Mindful object focus
  21. Mindful body scan
  22. Mindful yoga
  23. Mindful eating
  24. Mindful pinwheel breathing
  25. Mindful breathing