MindfuldrawingMindfuljournalingMindfulpinwheelbreathingMindfulyogaMindfulcoloringMindfulPlay-DohsqueezeMindfulgardeningMindfulnaturewalkMindfulwalkMindfulsoundobservationAcknowledge& acceptfeelingsMindfulbathMindfulmusicMindfuleatingMindfulcleaningMindfulshoulderrollMindfulbreathingMindfulbodyscanMindfulobjectfocusMindfulteethbrushingFree!MindfulshowerPracticePatientsGratitudelistMindfulcar rideMindfuldrawingMindfuljournalingMindfulpinwheelbreathingMindfulyogaMindfulcoloringMindfulPlay-DohsqueezeMindfulgardeningMindfulnaturewalkMindfulwalkMindfulsoundobservationAcknowledge& acceptfeelingsMindfulbathMindfulmusicMindfuleatingMindfulcleaningMindfulshoulderrollMindfulbreathingMindfulbodyscanMindfulobjectfocusMindfulteethbrushingFree!MindfulshowerPracticePatientsGratitudelistMindfulcar ride

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful drawing
  2. Mindful journaling
  3. Mindful pinwheel breathing
  4. Mindful yoga
  5. Mindful coloring
  6. Mindful Play-Doh squeeze
  7. Mindful gardening
  8. Mindful nature walk
  9. Mindful walk
  10. Mindful sound observation
  11. Acknowledge & accept feelings
  12. Mindful bath
  13. Mindful music
  14. Mindful eating
  15. Mindful cleaning
  16. Mindful shoulder roll
  17. Mindful breathing
  18. Mindful body scan
  19. Mindful object focus
  20. Mindful teeth brushing
  21. Free!
  22. Mindful shower
  23. Practice Patients
  24. Gratitude list
  25. Mindful car ride