Track yourfood on thejourney appfor a weekTrack yourfood on theJourney appfor a weekAttend yourweeklycoachingappointmentTryYogaSelf Care/SelfCompassionTrack youractivity onthe Journeyapp for aweekDownloadtheJourneyappAttend yourweeklycoachingappointmentFoodBundleWeigh in foreveryappointmentfor 4 weeksSign upfor a FoodBundle 2squaresGoodSleepRoutineAttend yourweeklycoachingappointmentJourneyMapping for4 weeks. 2squaresMealplanning/prep. 2squaresConsistentactivityTrack youractivity onthe Journeyapp for aweekattend yourweeklycoachingappointmentIncreaseyourwaterintakeMake anew fallrecipeJourneyMappingMealplanningPrepTrack yourwater on theJourney appfor a weekTrack yourwater on thejourney appfor a weekTrack yourfood on thejourney appfor a weekTrack yourfood on theJourney appfor a weekAttend yourweeklycoachingappointmentTryYogaSelf Care/SelfCompassionTrack youractivity onthe Journeyapp for aweekDownloadtheJourneyappAttend yourweeklycoachingappointmentFoodBundleWeigh in foreveryappointmentfor 4 weeksSign upfor a FoodBundle 2squaresGoodSleepRoutineAttend yourweeklycoachingappointmentJourneyMapping for4 weeks. 2squaresMealplanning/prep. 2squaresConsistentactivityTrack youractivity onthe Journeyapp for aweekattend yourweeklycoachingappointmentIncreaseyourwaterintakeMake anew fallrecipeJourneyMappingMealplanningPrepTrack yourwater on theJourney appfor a weekTrack yourwater on thejourney appfor a week

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your food on the journey app for a week
  2. Track your food on the Journey app for a week
  3. Attend your weekly coaching appointment
  4. Try Yoga
  5. Self Care/ Self Compassion
  6. Track your activity on the Journey app for a week
  7. Download the Journey app
  8. Attend your weekly coaching appointment
  9. Food Bundle
  10. Weigh in for every appointment for 4 weeks
  11. Sign up for a Food Bundle 2 squares
  12. Good Sleep Routine
  13. Attend your weekly coaching appointment
  14. Journey Mapping for 4 weeks. 2 squares
  15. Meal planning/ prep. 2 squares
  16. Consistent activity
  17. Track your activity on the Journey app for a week
  18. attend your weekly coaching appointment
  19. Increase your water intake
  20. Make a new fall recipe
  21. Journey Mapping
  22. Meal planning Prep
  23. Track your water on the Journey app for a week
  24. Track your water on the journey app for a week