FoodBundleDownloadtheJourneyappattend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekConsistentactivityWeigh in foreveryappointmentfor 4 weeksJourneyMapping for4 weeks. 2squaresSelf Care/SelfCompassionTrack yourfood on thejourney appfor a weekTryYogaGoodSleepRoutineTrack yourwater on thejourney appfor a weekSign upfor a FoodBundle 2squaresTrack youractivity onthe Journeyapp for aweekMealplanningPrepAttend yourweeklycoachingappointmentJourneyMappingTrack yourfood on theJourney appfor a weekMake anew fallrecipeMealplanning/prep. 2squaresIncreaseyourwaterintakeAttend yourweeklycoachingappointmentTrack yourwater on theJourney appfor a weekAttend yourweeklycoachingappointmentFoodBundleDownloadtheJourneyappattend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekConsistentactivityWeigh in foreveryappointmentfor 4 weeksJourneyMapping for4 weeks. 2squaresSelf Care/SelfCompassionTrack yourfood on thejourney appfor a weekTryYogaGoodSleepRoutineTrack yourwater on thejourney appfor a weekSign upfor a FoodBundle 2squaresTrack youractivity onthe Journeyapp for aweekMealplanningPrepAttend yourweeklycoachingappointmentJourneyMappingTrack yourfood on theJourney appfor a weekMake anew fallrecipeMealplanning/prep. 2squaresIncreaseyourwaterintakeAttend yourweeklycoachingappointmentTrack yourwater on theJourney appfor a weekAttend yourweeklycoachingappointment

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food Bundle
  2. Download the Journey app
  3. attend your weekly coaching appointment
  4. Track your activity on the Journey app for a week
  5. Consistent activity
  6. Weigh in for every appointment for 4 weeks
  7. Journey Mapping for 4 weeks. 2 squares
  8. Self Care/ Self Compassion
  9. Track your food on the journey app for a week
  10. Try Yoga
  11. Good Sleep Routine
  12. Track your water on the journey app for a week
  13. Sign up for a Food Bundle 2 squares
  14. Track your activity on the Journey app for a week
  15. Meal planning Prep
  16. Attend your weekly coaching appointment
  17. Journey Mapping
  18. Track your food on the Journey app for a week
  19. Make a new fall recipe
  20. Meal planning/ prep. 2 squares
  21. Increase your water intake
  22. Attend your weekly coaching appointment
  23. Track your water on the Journey app for a week
  24. Attend your weekly coaching appointment