Track yourwater on thejourney appfor a weekSelf Care/SelfCompassionTrack youractivity onthe Journeyapp for aweekGoodSleepRoutineattend yourweeklycoachingappointmentMake anew fallrecipeTrack yourfood on thejourney appfor a weekWeigh in foreveryappointmentfor 4 weeksSign upfor a FoodBundle 2squaresAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack yourwater on theJourney appfor a weekIncreaseyourwaterintakeDownloadtheJourneyappTrack youractivity onthe Journeyapp for aweekAttend yourweeklycoachingappointmentJourneyMapping for4 weeks. 2squaresMealplanning/prep. 2squaresJourneyMappingConsistentactivityTryYogaTrack yourfood on theJourney appfor a weekMealplanningPrepFoodBundleTrack yourwater on thejourney appfor a weekSelf Care/SelfCompassionTrack youractivity onthe Journeyapp for aweekGoodSleepRoutineattend yourweeklycoachingappointmentMake anew fallrecipeTrack yourfood on thejourney appfor a weekWeigh in foreveryappointmentfor 4 weeksSign upfor a FoodBundle 2squaresAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack yourwater on theJourney appfor a weekIncreaseyourwaterintakeDownloadtheJourneyappTrack youractivity onthe Journeyapp for aweekAttend yourweeklycoachingappointmentJourneyMapping for4 weeks. 2squaresMealplanning/prep. 2squaresJourneyMappingConsistentactivityTryYogaTrack yourfood on theJourney appfor a weekMealplanningPrepFoodBundle

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your water on the journey app for a week
  2. Self Care/ Self Compassion
  3. Track your activity on the Journey app for a week
  4. Good Sleep Routine
  5. attend your weekly coaching appointment
  6. Make a new fall recipe
  7. Track your food on the journey app for a week
  8. Weigh in for every appointment for 4 weeks
  9. Sign up for a Food Bundle 2 squares
  10. Attend your weekly coaching appointment
  11. Attend your weekly coaching appointment
  12. Track your water on the Journey app for a week
  13. Increase your water intake
  14. Download the Journey app
  15. Track your activity on the Journey app for a week
  16. Attend your weekly coaching appointment
  17. Journey Mapping for 4 weeks. 2 squares
  18. Meal planning/ prep. 2 squares
  19. Journey Mapping
  20. Consistent activity
  21. Try Yoga
  22. Track your food on the Journey app for a week
  23. Meal planning Prep
  24. Food Bundle