FoodBundleMake anew fallrecipeIncreaseyourwaterintakeAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekJourneyMapping for4 weeks. 2squaresDownloadtheJourneyappMealplanningPrepGoodSleepRoutineConsistentactivityTryYogaTrack yourwater on theJourney appfor a weekSelf Care/SelfCompassionTrack yourfood on thejourney appfor a weekMealplanning/prep. 2squaresWeigh in foreveryappointmentfor 4 weeksTrack youractivity onthe Journeyapp for aweekattend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekSign upfor a FoodBundle 2squaresJourneyMappingTrack yourwater on thejourney appfor a weekFoodBundleMake anew fallrecipeIncreaseyourwaterintakeAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekJourneyMapping for4 weeks. 2squaresDownloadtheJourneyappMealplanningPrepGoodSleepRoutineConsistentactivityTryYogaTrack yourwater on theJourney appfor a weekSelf Care/SelfCompassionTrack yourfood on thejourney appfor a weekMealplanning/prep. 2squaresWeigh in foreveryappointmentfor 4 weeksTrack youractivity onthe Journeyapp for aweekattend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekSign upfor a FoodBundle 2squaresJourneyMappingTrack yourwater on thejourney appfor a week

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food Bundle
  2. Make a new fall recipe
  3. Increase your water intake
  4. Attend your weekly coaching appointment
  5. Attend your weekly coaching appointment
  6. Track your activity on the Journey app for a week
  7. Journey Mapping for 4 weeks. 2 squares
  8. Download the Journey app
  9. Meal planning Prep
  10. Good Sleep Routine
  11. Consistent activity
  12. Try Yoga
  13. Track your water on the Journey app for a week
  14. Self Care/ Self Compassion
  15. Track your food on the journey app for a week
  16. Meal planning/ prep. 2 squares
  17. Weigh in for every appointment for 4 weeks
  18. Track your activity on the Journey app for a week
  19. attend your weekly coaching appointment
  20. Attend your weekly coaching appointment
  21. Track your food on the Journey app for a week
  22. Sign up for a Food Bundle 2 squares
  23. Journey Mapping
  24. Track your water on the journey app for a week