MealplanningPrepTrack youractivity onthe Journeyapp for aweekTrack yourwater on theJourney appfor a weekTrack yourfood on thejourney appfor a weekJourneyMappingAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekAttend yourweeklycoachingappointmentFoodBundleTrack yourwater on thejourney appfor a weekattend yourweeklycoachingappointmentIncreaseyourwaterintakeTryYogaGoodSleepRoutineSelf Care/SelfCompassionDownloadtheJourneyappJourneyMapping for4 weeks. 2squaresMake anew fallrecipeTrack youractivity onthe Journeyapp for aweekSign upfor a FoodBundle 2squaresConsistentactivityWeigh in foreveryappointmentfor 4 weeksAttend yourweeklycoachingappointmentMealplanning/prep. 2squaresMealplanningPrepTrack youractivity onthe Journeyapp for aweekTrack yourwater on theJourney appfor a weekTrack yourfood on thejourney appfor a weekJourneyMappingAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekAttend yourweeklycoachingappointmentFoodBundleTrack yourwater on thejourney appfor a weekattend yourweeklycoachingappointmentIncreaseyourwaterintakeTryYogaGoodSleepRoutineSelf Care/SelfCompassionDownloadtheJourneyappJourneyMapping for4 weeks. 2squaresMake anew fallrecipeTrack youractivity onthe Journeyapp for aweekSign upfor a FoodBundle 2squaresConsistentactivityWeigh in foreveryappointmentfor 4 weeksAttend yourweeklycoachingappointmentMealplanning/prep. 2squares

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meal planning Prep
  2. Track your activity on the Journey app for a week
  3. Track your water on the Journey app for a week
  4. Track your food on the journey app for a week
  5. Journey Mapping
  6. Attend your weekly coaching appointment
  7. Track your food on the Journey app for a week
  8. Attend your weekly coaching appointment
  9. Food Bundle
  10. Track your water on the journey app for a week
  11. attend your weekly coaching appointment
  12. Increase your water intake
  13. Try Yoga
  14. Good Sleep Routine
  15. Self Care/ Self Compassion
  16. Download the Journey app
  17. Journey Mapping for 4 weeks. 2 squares
  18. Make a new fall recipe
  19. Track your activity on the Journey app for a week
  20. Sign up for a Food Bundle 2 squares
  21. Consistent activity
  22. Weigh in for every appointment for 4 weeks
  23. Attend your weekly coaching appointment
  24. Meal planning/ prep. 2 squares