Make anew fallrecipeConsistentactivityMealplanning/prep. 2squaresTrack yourwater on theJourney appfor a weekTrack yourwater on thejourney appfor a weekTrack youractivity onthe Journeyapp for aweekAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentattend yourweeklycoachingappointmentMealplanningPrepJourneyMapping for4 weeks. 2squaresGoodSleepRoutineSign upfor a FoodBundle 2squaresAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekSelf Care/SelfCompassionJourneyMappingTrack yourfood on thejourney appfor a weekWeigh in foreveryappointmentfor 4 weeksIncreaseyourwaterintakeTrack youractivity onthe Journeyapp for aweekFoodBundleTryYogaDownloadtheJourneyappMake anew fallrecipeConsistentactivityMealplanning/prep. 2squaresTrack yourwater on theJourney appfor a weekTrack yourwater on thejourney appfor a weekTrack youractivity onthe Journeyapp for aweekAttend yourweeklycoachingappointmentAttend yourweeklycoachingappointmentattend yourweeklycoachingappointmentMealplanningPrepJourneyMapping for4 weeks. 2squaresGoodSleepRoutineSign upfor a FoodBundle 2squaresAttend yourweeklycoachingappointmentTrack yourfood on theJourney appfor a weekSelf Care/SelfCompassionJourneyMappingTrack yourfood on thejourney appfor a weekWeigh in foreveryappointmentfor 4 weeksIncreaseyourwaterintakeTrack youractivity onthe Journeyapp for aweekFoodBundleTryYogaDownloadtheJourneyapp

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new fall recipe
  2. Consistent activity
  3. Meal planning/ prep. 2 squares
  4. Track your water on the Journey app for a week
  5. Track your water on the journey app for a week
  6. Track your activity on the Journey app for a week
  7. Attend your weekly coaching appointment
  8. Attend your weekly coaching appointment
  9. attend your weekly coaching appointment
  10. Meal planning Prep
  11. Journey Mapping for 4 weeks. 2 squares
  12. Good Sleep Routine
  13. Sign up for a Food Bundle 2 squares
  14. Attend your weekly coaching appointment
  15. Track your food on the Journey app for a week
  16. Self Care/ Self Compassion
  17. Journey Mapping
  18. Track your food on the journey app for a week
  19. Weigh in for every appointment for 4 weeks
  20. Increase your water intake
  21. Track your activity on the Journey app for a week
  22. Food Bundle
  23. Try Yoga
  24. Download the Journey app