Food Bundle Download the Journey app attend your weekly coaching appointment Track your activity on the Journey app for a week Consistent activity Weigh in for every appointment for 4 weeks Journey Mapping for 4 weeks. 2 squares Self Care/ Self Compassion Track your food on the journey app for a week Try Yoga Good Sleep Routine Track your water on the journey app for a week Sign up for a Food Bundle 2 squares Track your activity on the Journey app for a week Meal planning Prep Attend your weekly coaching appointment Journey Mapping Track your food on the Journey app for a week Make a new fall recipe Meal planning/ prep. 2 squares Increase your water intake Attend your weekly coaching appointment Track your water on the Journey app for a week Attend your weekly coaching appointment Food Bundle Download the Journey app attend your weekly coaching appointment Track your activity on the Journey app for a week Consistent activity Weigh in for every appointment for 4 weeks Journey Mapping for 4 weeks. 2 squares Self Care/ Self Compassion Track your food on the journey app for a week Try Yoga Good Sleep Routine Track your water on the journey app for a week Sign up for a Food Bundle 2 squares Track your activity on the Journey app for a week Meal planning Prep Attend your weekly coaching appointment Journey Mapping Track your food on the Journey app for a week Make a new fall recipe Meal planning/ prep. 2 squares Increase your water intake Attend your weekly coaching appointment Track your water on the Journey app for a week Attend your weekly coaching appointment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Food Bundle
Download the Journey app
attend your weekly coaching appointment
Track your activity on the Journey app for a week
Consistent activity
Weigh in for every appointment for 4 weeks
Journey Mapping for 4 weeks. 2 squares
Self Care/ Self Compassion
Track your food on the journey app for a week
Try Yoga
Good Sleep Routine
Track your water on the journey app for a week
Sign up for a Food Bundle 2 squares
Track your activity on the Journey app for a week
Meal planning Prep
Attend your weekly coaching appointment
Journey Mapping
Track your food on the Journey app for a week
Make a new fall recipe
Meal planning/ prep. 2 squares
Increase your water intake
Attend your weekly coaching appointment
Track your water on the Journey app for a week
Attend your weekly coaching appointment