Sign upfor a FoodBundle 2squaresFoodBundleJourneyMapping for4 weeks. 2squaresSelf Care/SelfCompassionAttend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekMealplanning/prep. 2squaresTrack yourwater on theJourney appfor a weekIncreaseyourwaterintakeTrack yourfood on thejourney appfor a weekattend yourweeklycoachingappointmentGoodSleepRoutineTrack youractivity onthe Journeyapp for aweekMealplanningPrepMake anew fallrecipeWeigh in foreveryappointmentfor 4 weeksTrack yourfood on theJourney appfor a weekJourneyMappingConsistentactivityDownloadtheJourneyappAttend yourweeklycoachingappointmentTrack yourwater on thejourney appfor a weekAttend yourweeklycoachingappointmentTryYogaSign upfor a FoodBundle 2squaresFoodBundleJourneyMapping for4 weeks. 2squaresSelf Care/SelfCompassionAttend yourweeklycoachingappointmentTrack youractivity onthe Journeyapp for aweekMealplanning/prep. 2squaresTrack yourwater on theJourney appfor a weekIncreaseyourwaterintakeTrack yourfood on thejourney appfor a weekattend yourweeklycoachingappointmentGoodSleepRoutineTrack youractivity onthe Journeyapp for aweekMealplanningPrepMake anew fallrecipeWeigh in foreveryappointmentfor 4 weeksTrack yourfood on theJourney appfor a weekJourneyMappingConsistentactivityDownloadtheJourneyappAttend yourweeklycoachingappointmentTrack yourwater on thejourney appfor a weekAttend yourweeklycoachingappointmentTryYoga

Do it to win it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up for a Food Bundle 2 squares
  2. Food Bundle
  3. Journey Mapping for 4 weeks. 2 squares
  4. Self Care/ Self Compassion
  5. Attend your weekly coaching appointment
  6. Track your activity on the Journey app for a week
  7. Meal planning/ prep. 2 squares
  8. Track your water on the Journey app for a week
  9. Increase your water intake
  10. Track your food on the journey app for a week
  11. attend your weekly coaching appointment
  12. Good Sleep Routine
  13. Track your activity on the Journey app for a week
  14. Meal planning Prep
  15. Make a new fall recipe
  16. Weigh in for every appointment for 4 weeks
  17. Track your food on the Journey app for a week
  18. Journey Mapping
  19. Consistent activity
  20. Download the Journey app
  21. Attend your weekly coaching appointment
  22. Track your water on the journey app for a week
  23. Attend your weekly coaching appointment
  24. Try Yoga