4 Knee Hops 58 Knee to Chest Jumps 67 Arm Scissors 75 Line Jumps (Front & Back) 38 Arm Circles 41 Windmill Toe Touches 49 Chair Pose 24 Lunges 13 Planks 28 Tree Pose 65 Frog Hops (hands & feet) 56 Shoulder Rolls 54 Jumping Jacks 47 Standing Side Crunches 8 Push-Ups 42 Knee Push-Ups 45 Swimming Arm Circles 36 Irish Kicks 10 Jump Rope 68 Sit-Ups 17 Side Planks 29 Bunny Hops (on 2 feet) 72 Hop on Left Foot 6 Sprint in Place 25 Calf Raises 4 Knee Hops 58 Knee to Chest Jumps 67 Arm Scissors 75 Line Jumps (Front & Back) 38 Arm Circles 41 Windmill Toe Touches 49 Chair Pose 24 Lunges 13 Planks 28 Tree Pose 65 Frog Hops (hands & feet) 56 Shoulder Rolls 54 Jumping Jacks 47 Standing Side Crunches 8 Push-Ups 42 Knee Push-Ups 45 Swimming Arm Circles 36 Irish Kicks 10 Jump Rope 68 Sit-Ups 17 Side Planks 29 Bunny Hops (on 2 feet) 72 Hop on Left Foot 6 Sprint in Place 25 Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-4
Knee Hops
G-58
Knee to Chest Jumps
O-67
Arm Scissors
O-75
Line Jumps (Front & Back)
N-38
Arm Circles
N-41
Windmill Toe Touches
G-49
Chair Pose
I-24
Lunges
B-13
Planks
I-28
Tree Pose
O-65
Frog Hops (hands & feet)
G-56
Shoulder Rolls
G-54
Jumping Jacks
G-47
Standing Side Crunches
B-8
Push-Ups
N-42
Knee Push-Ups
N-45
Swimming Arm Circles
N-36
Irish Kicks
B-10
Jump Rope
O-68
Sit-Ups
I-17
Side Planks
I-29
Bunny Hops (on 2 feet)
O-72
Hop on Left Foot
B-6
Sprint in Place
I-25
Calf Raises