30 Sprint in Place (Fast Feet) 11 Jump Rope 17 Side Line Jumps 53 Standing Side Crunches 65 Knee Hops 59 Push-Ups 69 Jumping Jacks 62 Side Planks 36 Skipping in Place 22 High Knee Jogging 18 Marches 54 Irish Kicks (arms folded) 74 Windmill Toe Touches 27 Side Bends (reach & stretch) 5 Chair Pose 31 Mummy Kicks (with Arms Crossed) 49 Walking Planks 2 Squats 71 Arm Scissors 40 Sit-Ups 43 Swimming Arm Circles 37 Step & Kick Touches 57 Shoulder Rolls 8 Run & Punch 13 Hop on Right Foot 30 Sprint in Place (Fast Feet) 11 Jump Rope 17 Side Line Jumps 53 Standing Side Crunches 65 Knee Hops 59 Push-Ups 69 Jumping Jacks 62 Side Planks 36 Skipping in Place 22 High Knee Jogging 18 Marches 54 Irish Kicks (arms folded) 74 Windmill Toe Touches 27 Side Bends (reach & stretch) 5 Chair Pose 31 Mummy Kicks (with Arms Crossed) 49 Walking Planks 2 Squats 71 Arm Scissors 40 Sit-Ups 43 Swimming Arm Circles 37 Step & Kick Touches 57 Shoulder Rolls 8 Run & Punch 13 Hop on Right Foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-30
Sprint in Place (Fast Feet)
B-11
Jump Rope
I-17
Side Line Jumps
G-53
Standing Side Crunches
O-65
Knee Hops
G-59
Push-Ups
O-69
Jumping Jacks
O-62
Side Planks
N-36
Skipping in Place
I-22
High Knee Jogging
I-18
Marches
G-54
Irish Kicks (arms folded)
O-74
Windmill Toe Touches
I-27
Side Bends (reach & stretch)
B-5
Chair Pose
N-31
Mummy Kicks (with Arms Crossed)
G-49
Walking Planks
B-2
Squats
O-71
Arm Scissors
N-40
Sit-Ups
N-43
Swimming Arm Circles
N-37
Step & Kick Touches
G-57
Shoulder Rolls
B-8
Run & Punch
B-13
Hop on Right Foot