74 Windmill Toe Touches 2 Squats 27 Side Bends (reach & stretch) 36 Skipping in Place 71 Arm Scissors 57 Shoulder Rolls 69 Jumping Jacks 17 Side Line Jumps 54 Irish Kicks (arms folded) 65 Knee Hops 30 Sprint in Place (Fast Feet) 53 Standing Side Crunches 5 Chair Pose 11 Jump Rope 31 Mummy Kicks (with Arms Crossed) 13 Hop on Right Foot 62 Side Planks 59 Push-Ups 22 High Knee Jogging 49 Walking Planks 18 Marches 8 Run & Punch 40 Sit-Ups 37 Step & Kick Touches 43 Swimming Arm Circles 74 Windmill Toe Touches 2 Squats 27 Side Bends (reach & stretch) 36 Skipping in Place 71 Arm Scissors 57 Shoulder Rolls 69 Jumping Jacks 17 Side Line Jumps 54 Irish Kicks (arms folded) 65 Knee Hops 30 Sprint in Place (Fast Feet) 53 Standing Side Crunches 5 Chair Pose 11 Jump Rope 31 Mummy Kicks (with Arms Crossed) 13 Hop on Right Foot 62 Side Planks 59 Push-Ups 22 High Knee Jogging 49 Walking Planks 18 Marches 8 Run & Punch 40 Sit-Ups 37 Step & Kick Touches 43 Swimming Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-74
Windmill Toe Touches
B-2
Squats
I-27
Side Bends (reach & stretch)
N-36
Skipping in Place
O-71
Arm Scissors
G-57
Shoulder Rolls
O-69
Jumping Jacks
I-17
Side Line Jumps
G-54
Irish Kicks (arms folded)
O-65
Knee Hops
I-30
Sprint in Place (Fast Feet)
G-53
Standing Side Crunches
B-5
Chair Pose
B-11
Jump Rope
N-31
Mummy Kicks (with Arms Crossed)
B-13
Hop on Right Foot
O-62
Side Planks
G-59
Push-Ups
I-22
High Knee Jogging
G-49
Walking Planks
I-18
Marches
B-8
Run & Punch
N-40
Sit-Ups
N-37
Step & Kick Touches
N-43
Swimming Arm Circles