Sit on theseawallor beachdeepbreathingormeditatecall alovedonelisten toyourfavoritesonggo fora walkspendtime witha friendread ina quietareadanceSit on theseawallor beachdeepbreathingormeditatecall alovedonelisten toyourfavoritesonggo fora walkspendtime witha friendread ina quietareadance

Treat Yo Self bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit on the seawall or beach
  2. deep breathing or meditate
  3. call a loved one
  4. listen to your favorite song
  5. go for a walk
  6. spend time with a friend
  7. read in a quiet area
  8. dance