go fora walkcall alovedonedanceread ina quietareaSit on theseawallor beachlisten toyourfavoritesongdeepbreathingormeditatespendtime witha friendgo fora walkcall alovedonedanceread ina quietareaSit on theseawallor beachlisten toyourfavoritesongdeepbreathingormeditatespendtime witha friend

Treat Yo Self bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. call a loved one
  3. dance
  4. read in a quiet area
  5. Sit on the seawall or beach
  6. listen to your favorite song
  7. deep breathing or meditate
  8. spend time with a friend