StressBallDo APuzzleTakePicturesExerciseJournalSmileRideA BikeBakeLetYourselfCryPersonalTimeGiveA HugSketchGoShoppingKeep APositiveAttitudeCloudWatchingTake AShower/BathTeaWatch AFunnyMoviePrayPettingAnAnimalSingMeditateSewDraw APictureRearrangeYourRoomTake UpA NewHobbySleepHelp AFriendReadInspirationalQuotesPaintKnitLook AtOldPicturesComplimentYourselfColorThink OfYourHappyPlaceWatchYoutubeMeditationStretchGo ForA WalkTalk ToAFriendDancePlayWith APetListenToMusicWhiteNoiseHangOut W/FriendsPlay AnInstrumentPerformAn Act OfKindnessReadGardenWrite ASongLaughPaintingPlay AGamePlaySportsCountingWatchTVWatchingYoutubeTalk ToAnAdultWritePoetryBreathingExercisesAromaTherapyTalk To ATherapistBeKind ToOthersStressBallDo APuzzleTakePicturesExerciseJournalSmileRideA BikeBakeLetYourselfCryPersonalTimeGiveA HugSketchGoShoppingKeep APositiveAttitudeCloudWatchingTake AShower/BathTeaWatch AFunnyMoviePrayPettingAnAnimalSingMeditateSewDraw APictureRearrangeYourRoomTake UpA NewHobbySleepHelp AFriendReadInspirationalQuotesPaintKnitLook AtOldPicturesComplimentYourselfColorThink OfYourHappyPlaceWatchYoutubeMeditationStretchGo ForA WalkTalk ToAFriendDancePlayWith APetListenToMusicWhiteNoiseHangOut W/FriendsPlay AnInstrumentPerformAn Act OfKindnessReadGardenWrite ASongLaughPaintingPlay AGamePlaySportsCountingWatchTVWatchingYoutubeTalk ToAnAdultWritePoetryBreathingExercisesAromaTherapyTalk To ATherapistBeKind ToOthers

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Do A Puzzle
  3. Take Pictures
  4. Exercise
  5. Journal
  6. Smile
  7. Ride A Bike
  8. Bake
  9. Let Yourself Cry
  10. Personal Time
  11. Give A Hug
  12. Sketch
  13. Go Shopping
  14. Keep A Positive Attitude
  15. Cloud Watching
  16. Take A Shower/Bath
  17. Tea
  18. Watch A Funny Movie
  19. Pray
  20. Petting An Animal
  21. Sing
  22. Meditate
  23. Sew
  24. Draw A Picture
  25. Rearrange Your Room
  26. Take Up A New Hobby
  27. Sleep
  28. Help A Friend
  29. Read Inspirational Quotes
  30. Paint
  31. Knit
  32. Look At Old Pictures
  33. Compliment Yourself
  34. Color
  35. Think Of Your Happy Place
  36. Watch Youtube
  37. Meditation
  38. Stretch
  39. Go For A Walk
  40. Talk To A Friend
  41. Dance
  42. Play With A Pet
  43. Listen To Music
  44. White Noise
  45. Hang Out W/ Friends
  46. Play An Instrument
  47. Perform An Act Of Kindness
  48. Read
  49. Garden
  50. Write A Song
  51. Laugh
  52. Painting
  53. Play A Game
  54. Play Sports
  55. Counting
  56. Watch TV
  57. Watching Youtube
  58. Talk To An Adult
  59. Write Poetry
  60. Breathing Exercises
  61. Aroma Therapy
  62. Talk To A Therapist
  63. Be Kind To Others