SingKnitBeKind ToOthersDo APuzzleSewWatchTVLetYourselfCryPlay AGameWatch AFunnyMovieRideA BikeKeep APositiveAttitudeCountingPaintingPaintPettingAnAnimalTeaPlaySportsReadInspirationalQuotesBakeLook AtOldPicturesGiveA HugTalk To ATherapistSketchWatchingYoutubeMeditateBreathingExercisesTake UpA NewHobbyMeditationGoShoppingDraw APicturePlay AnInstrumentSleepWrite ASongWritePoetryPlayWith APetStretchListenToMusicPrayGardenHangOut W/FriendsRearrangeYourRoomTalk ToAFriendColorThink OfYourHappyPlaceTalk ToAnAdultTake AShower/BathExerciseLaughSmileJournalWatchYoutubeWhiteNoisePerformAn Act OfKindnessDancePersonalTimeCloudWatchingComplimentYourselfStressBallReadHelp AFriendTakePicturesAromaTherapyGo ForA WalkSingKnitBeKind ToOthersDo APuzzleSewWatchTVLetYourselfCryPlay AGameWatch AFunnyMovieRideA BikeKeep APositiveAttitudeCountingPaintingPaintPettingAnAnimalTeaPlaySportsReadInspirationalQuotesBakeLook AtOldPicturesGiveA HugTalk To ATherapistSketchWatchingYoutubeMeditateBreathingExercisesTake UpA NewHobbyMeditationGoShoppingDraw APicturePlay AnInstrumentSleepWrite ASongWritePoetryPlayWith APetStretchListenToMusicPrayGardenHangOut W/FriendsRearrangeYourRoomTalk ToAFriendColorThink OfYourHappyPlaceTalk ToAnAdultTake AShower/BathExerciseLaughSmileJournalWatchYoutubeWhiteNoisePerformAn Act OfKindnessDancePersonalTimeCloudWatchingComplimentYourselfStressBallReadHelp AFriendTakePicturesAromaTherapyGo ForA Walk

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Knit
  3. Be Kind To Others
  4. Do A Puzzle
  5. Sew
  6. Watch TV
  7. Let Yourself Cry
  8. Play A Game
  9. Watch A Funny Movie
  10. Ride A Bike
  11. Keep A Positive Attitude
  12. Counting
  13. Painting
  14. Paint
  15. Petting An Animal
  16. Tea
  17. Play Sports
  18. Read Inspirational Quotes
  19. Bake
  20. Look At Old Pictures
  21. Give A Hug
  22. Talk To A Therapist
  23. Sketch
  24. Watching Youtube
  25. Meditate
  26. Breathing Exercises
  27. Take Up A New Hobby
  28. Meditation
  29. Go Shopping
  30. Draw A Picture
  31. Play An Instrument
  32. Sleep
  33. Write A Song
  34. Write Poetry
  35. Play With A Pet
  36. Stretch
  37. Listen To Music
  38. Pray
  39. Garden
  40. Hang Out W/ Friends
  41. Rearrange Your Room
  42. Talk To A Friend
  43. Color
  44. Think Of Your Happy Place
  45. Talk To An Adult
  46. Take A Shower/Bath
  47. Exercise
  48. Laugh
  49. Smile
  50. Journal
  51. Watch Youtube
  52. White Noise
  53. Perform An Act Of Kindness
  54. Dance
  55. Personal Time
  56. Cloud Watching
  57. Compliment Yourself
  58. Stress Ball
  59. Read
  60. Help A Friend
  61. Take Pictures
  62. Aroma Therapy
  63. Go For A Walk