LetYourselfCryRearrangeYourRoomWatchYoutubeBeKind ToOthersTakePicturesMeditateWritePoetryMeditationPlay AGameAromaTherapyPaintBreathingExercisesTake AShower/BathColorPerformAn Act OfKindnessPaintingDraw APictureTalk To ATherapistPlay AnInstrumentHelp AFriendWatch AFunnyMovieKeep APositiveAttitudeCountingTeaTalk ToAFriendLaughExercisePettingAnAnimalSketchJournalReadInspirationalQuotesHangOut W/FriendsTake UpA NewHobbyGardenPrayPlaySportsSmileSleepSingSewDanceDo APuzzleLook AtOldPicturesKnitGiveA HugWhiteNoiseGo ForA WalkStressBallPlayWith APetTalk ToAnAdultReadListenToMusicComplimentYourselfRideA BikeWrite ASongPersonalTimeGoShoppingThink OfYourHappyPlaceBakeStretchCloudWatchingWatchingYoutubeWatchTVLetYourselfCryRearrangeYourRoomWatchYoutubeBeKind ToOthersTakePicturesMeditateWritePoetryMeditationPlay AGameAromaTherapyPaintBreathingExercisesTake AShower/BathColorPerformAn Act OfKindnessPaintingDraw APictureTalk To ATherapistPlay AnInstrumentHelp AFriendWatch AFunnyMovieKeep APositiveAttitudeCountingTeaTalk ToAFriendLaughExercisePettingAnAnimalSketchJournalReadInspirationalQuotesHangOut W/FriendsTake UpA NewHobbyGardenPrayPlaySportsSmileSleepSingSewDanceDo APuzzleLook AtOldPicturesKnitGiveA HugWhiteNoiseGo ForA WalkStressBallPlayWith APetTalk ToAnAdultReadListenToMusicComplimentYourselfRideA BikeWrite ASongPersonalTimeGoShoppingThink OfYourHappyPlaceBakeStretchCloudWatchingWatchingYoutubeWatchTV

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let Yourself Cry
  2. Rearrange Your Room
  3. Watch Youtube
  4. Be Kind To Others
  5. Take Pictures
  6. Meditate
  7. Write Poetry
  8. Meditation
  9. Play A Game
  10. Aroma Therapy
  11. Paint
  12. Breathing Exercises
  13. Take A Shower/Bath
  14. Color
  15. Perform An Act Of Kindness
  16. Painting
  17. Draw A Picture
  18. Talk To A Therapist
  19. Play An Instrument
  20. Help A Friend
  21. Watch A Funny Movie
  22. Keep A Positive Attitude
  23. Counting
  24. Tea
  25. Talk To A Friend
  26. Laugh
  27. Exercise
  28. Petting An Animal
  29. Sketch
  30. Journal
  31. Read Inspirational Quotes
  32. Hang Out W/ Friends
  33. Take Up A New Hobby
  34. Garden
  35. Pray
  36. Play Sports
  37. Smile
  38. Sleep
  39. Sing
  40. Sew
  41. Dance
  42. Do A Puzzle
  43. Look At Old Pictures
  44. Knit
  45. Give A Hug
  46. White Noise
  47. Go For A Walk
  48. Stress Ball
  49. Play With A Pet
  50. Talk To An Adult
  51. Read
  52. Listen To Music
  53. Compliment Yourself
  54. Ride A Bike
  55. Write A Song
  56. Personal Time
  57. Go Shopping
  58. Think Of Your Happy Place
  59. Bake
  60. Stretch
  61. Cloud Watching
  62. Watching Youtube
  63. Watch TV