WatchTVThink OfYourHappyPlaceTeaPlaySportsSingPlay AnInstrumentWhiteNoiseReadInspirationalQuotesTalk ToAnAdultBeKind ToOthersWritePoetryPlay AGameMeditateExerciseColorLaughRideA BikeGoShoppingMeditationHelp AFriendGiveA HugTake UpA NewHobbyKnitWrite ASongTalk To ATherapistSewWatch AFunnyMovieTake AShower/BathPrayRearrangeYourRoomPaintingWatchYoutubeStressBallSketchPettingAnAnimalPersonalTimePaintPlayWith APetPerformAn Act OfKindnessDraw APictureWatchingYoutubeDanceGardenTakePicturesStretchAromaTherapyTalk ToAFriendCountingHangOut W/FriendsGo ForA WalkSleepDo APuzzleBakeBreathingExercisesLook AtOldPicturesListenToMusicJournalReadLetYourselfCryCloudWatchingComplimentYourselfKeep APositiveAttitudeSmileWatchTVThink OfYourHappyPlaceTeaPlaySportsSingPlay AnInstrumentWhiteNoiseReadInspirationalQuotesTalk ToAnAdultBeKind ToOthersWritePoetryPlay AGameMeditateExerciseColorLaughRideA BikeGoShoppingMeditationHelp AFriendGiveA HugTake UpA NewHobbyKnitWrite ASongTalk To ATherapistSewWatch AFunnyMovieTake AShower/BathPrayRearrangeYourRoomPaintingWatchYoutubeStressBallSketchPettingAnAnimalPersonalTimePaintPlayWith APetPerformAn Act OfKindnessDraw APictureWatchingYoutubeDanceGardenTakePicturesStretchAromaTherapyTalk ToAFriendCountingHangOut W/FriendsGo ForA WalkSleepDo APuzzleBakeBreathingExercisesLook AtOldPicturesListenToMusicJournalReadLetYourselfCryCloudWatchingComplimentYourselfKeep APositiveAttitudeSmile

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Think Of Your Happy Place
  3. Tea
  4. Play Sports
  5. Sing
  6. Play An Instrument
  7. White Noise
  8. Read Inspirational Quotes
  9. Talk To An Adult
  10. Be Kind To Others
  11. Write Poetry
  12. Play A Game
  13. Meditate
  14. Exercise
  15. Color
  16. Laugh
  17. Ride A Bike
  18. Go Shopping
  19. Meditation
  20. Help A Friend
  21. Give A Hug
  22. Take Up A New Hobby
  23. Knit
  24. Write A Song
  25. Talk To A Therapist
  26. Sew
  27. Watch A Funny Movie
  28. Take A Shower/Bath
  29. Pray
  30. Rearrange Your Room
  31. Painting
  32. Watch Youtube
  33. Stress Ball
  34. Sketch
  35. Petting An Animal
  36. Personal Time
  37. Paint
  38. Play With A Pet
  39. Perform An Act Of Kindness
  40. Draw A Picture
  41. Watching Youtube
  42. Dance
  43. Garden
  44. Take Pictures
  45. Stretch
  46. Aroma Therapy
  47. Talk To A Friend
  48. Counting
  49. Hang Out W/ Friends
  50. Go For A Walk
  51. Sleep
  52. Do A Puzzle
  53. Bake
  54. Breathing Exercises
  55. Look At Old Pictures
  56. Listen To Music
  57. Journal
  58. Read
  59. Let Yourself Cry
  60. Cloud Watching
  61. Compliment Yourself
  62. Keep A Positive Attitude
  63. Smile