JournalStressBallSewPlayWith APetGo ForA WalkPlaySportsMeditationSingSleepTakePicturesAromaTherapyWatch AFunnyMovieTalk ToAnAdultTake UpA NewHobbyLaughPettingAnAnimalPlay AGameTake AShower/BathWhiteNoiseWrite ASongExercisePaintingPerformAn Act OfKindnessWatchingYoutubeMeditateSmileWritePoetryWatchYoutubeWatchTVKeep APositiveAttitudeHangOut W/FriendsHelp AFriendReadInspirationalQuotesLook AtOldPicturesTalk ToAFriendBakeDanceGoShoppingRideA BikeColorSketchListenToMusicReadGardenTeaPrayTalk To ATherapistPlay AnInstrumentLetYourselfCryPersonalTimeCloudWatchingThink OfYourHappyPlaceBeKind ToOthersBreathingExercisesStretchCountingComplimentYourselfPaintKnitDo APuzzleGiveA HugDraw APictureRearrangeYourRoomJournalStressBallSewPlayWith APetGo ForA WalkPlaySportsMeditationSingSleepTakePicturesAromaTherapyWatch AFunnyMovieTalk ToAnAdultTake UpA NewHobbyLaughPettingAnAnimalPlay AGameTake AShower/BathWhiteNoiseWrite ASongExercisePaintingPerformAn Act OfKindnessWatchingYoutubeMeditateSmileWritePoetryWatchYoutubeWatchTVKeep APositiveAttitudeHangOut W/FriendsHelp AFriendReadInspirationalQuotesLook AtOldPicturesTalk ToAFriendBakeDanceGoShoppingRideA BikeColorSketchListenToMusicReadGardenTeaPrayTalk To ATherapistPlay AnInstrumentLetYourselfCryPersonalTimeCloudWatchingThink OfYourHappyPlaceBeKind ToOthersBreathingExercisesStretchCountingComplimentYourselfPaintKnitDo APuzzleGiveA HugDraw APictureRearrangeYourRoom

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
  1. Journal
  2. Stress Ball
  3. Sew
  4. Play With A Pet
  5. Go For A Walk
  6. Play Sports
  7. Meditation
  8. Sing
  9. Sleep
  10. Take Pictures
  11. Aroma Therapy
  12. Watch A Funny Movie
  13. Talk To An Adult
  14. Take Up A New Hobby
  15. Laugh
  16. Petting An Animal
  17. Play A Game
  18. Take A Shower/Bath
  19. White Noise
  20. Write A Song
  21. Exercise
  22. Painting
  23. Perform An Act Of Kindness
  24. Watching Youtube
  25. Meditate
  26. Smile
  27. Write Poetry
  28. Watch Youtube
  29. Watch TV
  30. Keep A Positive Attitude
  31. Hang Out W/ Friends
  32. Help A Friend
  33. Read Inspirational Quotes
  34. Look At Old Pictures
  35. Talk To A Friend
  36. Bake
  37. Dance
  38. Go Shopping
  39. Ride A Bike
  40. Color
  41. Sketch
  42. Listen To Music
  43. Read
  44. Garden
  45. Tea
  46. Pray
  47. Talk To A Therapist
  48. Play An Instrument
  49. Let Yourself Cry
  50. Personal Time
  51. Cloud Watching
  52. Think Of Your Happy Place
  53. Be Kind To Others
  54. Breathing Exercises
  55. Stretch
  56. Counting
  57. Compliment Yourself
  58. Paint
  59. Knit
  60. Do A Puzzle
  61. Give A Hug
  62. Draw A Picture
  63. Rearrange Your Room