ExerciseColorPersonalTimeSewStretchWatch AFunnyMovieWatchYoutubeSketchWritePoetryGiveA HugRearrangeYourRoomPettingAnAnimalPerformAn Act OfKindnessPaintingWrite ASongLetYourselfCryLaughSleepDanceKnitSmileWhiteNoiseTeaHelp AFriendGardenThink OfYourHappyPlaceLook AtOldPicturesPaintJournalBeKind ToOthersDraw APictureCloudWatchingKeep APositiveAttitudeTalk To ATherapistBreathingExercisesMeditateTakePicturesPlay AnInstrumentReadCountingWatchingYoutubePlay AGameGoShoppingSingWatchTVTake UpA NewHobbyPrayPlayWith APetRideA BikeListenToMusicDo APuzzleTalk ToAFriendMeditationReadInspirationalQuotesComplimentYourselfTake AShower/BathTalk ToAnAdultAromaTherapyHangOut W/FriendsPlaySportsBakeGo ForA WalkStressBallExerciseColorPersonalTimeSewStretchWatch AFunnyMovieWatchYoutubeSketchWritePoetryGiveA HugRearrangeYourRoomPettingAnAnimalPerformAn Act OfKindnessPaintingWrite ASongLetYourselfCryLaughSleepDanceKnitSmileWhiteNoiseTeaHelp AFriendGardenThink OfYourHappyPlaceLook AtOldPicturesPaintJournalBeKind ToOthersDraw APictureCloudWatchingKeep APositiveAttitudeTalk To ATherapistBreathingExercisesMeditateTakePicturesPlay AnInstrumentReadCountingWatchingYoutubePlay AGameGoShoppingSingWatchTVTake UpA NewHobbyPrayPlayWith APetRideA BikeListenToMusicDo APuzzleTalk ToAFriendMeditationReadInspirationalQuotesComplimentYourselfTake AShower/BathTalk ToAnAdultAromaTherapyHangOut W/FriendsPlaySportsBakeGo ForA WalkStressBall

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Color
  3. Personal Time
  4. Sew
  5. Stretch
  6. Watch A Funny Movie
  7. Watch Youtube
  8. Sketch
  9. Write Poetry
  10. Give A Hug
  11. Rearrange Your Room
  12. Petting An Animal
  13. Perform An Act Of Kindness
  14. Painting
  15. Write A Song
  16. Let Yourself Cry
  17. Laugh
  18. Sleep
  19. Dance
  20. Knit
  21. Smile
  22. White Noise
  23. Tea
  24. Help A Friend
  25. Garden
  26. Think Of Your Happy Place
  27. Look At Old Pictures
  28. Paint
  29. Journal
  30. Be Kind To Others
  31. Draw A Picture
  32. Cloud Watching
  33. Keep A Positive Attitude
  34. Talk To A Therapist
  35. Breathing Exercises
  36. Meditate
  37. Take Pictures
  38. Play An Instrument
  39. Read
  40. Counting
  41. Watching Youtube
  42. Play A Game
  43. Go Shopping
  44. Sing
  45. Watch TV
  46. Take Up A New Hobby
  47. Pray
  48. Play With A Pet
  49. Ride A Bike
  50. Listen To Music
  51. Do A Puzzle
  52. Talk To A Friend
  53. Meditation
  54. Read Inspirational Quotes
  55. Compliment Yourself
  56. Take A Shower/Bath
  57. Talk To An Adult
  58. Aroma Therapy
  59. Hang Out W/ Friends
  60. Play Sports
  61. Bake
  62. Go For A Walk
  63. Stress Ball