WritePoetryListenToMusicLook AtOldPicturesSmileLetYourselfCryTalk ToAFriendDanceStretchGiveA HugPlayWith APetTake AShower/BathPlay AnInstrumentWhiteNoiseDraw APictureTalk ToAnAdultCountingTalk To ATherapistWrite ASongKeep APositiveAttitudeAromaTherapySingReadMeditateGardenWatchYoutubeHangOut W/FriendsExerciseTake UpA NewHobbyJournalPaintingSleepReadInspirationalQuotesPlaySportsGoShoppingKnitPettingAnAnimalPrayGo ForA WalkTakePicturesStressBallColorPerformAn Act OfKindnessTeaPlay AGameBreathingExercisesWatchTVWatchingYoutubeWatch AFunnyMovieComplimentYourselfRideA BikeBakePaintLaughHelp AFriendThink OfYourHappyPlaceRearrangeYourRoomSketchSewPersonalTimeDo APuzzleMeditationBeKind ToOthersCloudWatchingWritePoetryListenToMusicLook AtOldPicturesSmileLetYourselfCryTalk ToAFriendDanceStretchGiveA HugPlayWith APetTake AShower/BathPlay AnInstrumentWhiteNoiseDraw APictureTalk ToAnAdultCountingTalk To ATherapistWrite ASongKeep APositiveAttitudeAromaTherapySingReadMeditateGardenWatchYoutubeHangOut W/FriendsExerciseTake UpA NewHobbyJournalPaintingSleepReadInspirationalQuotesPlaySportsGoShoppingKnitPettingAnAnimalPrayGo ForA WalkTakePicturesStressBallColorPerformAn Act OfKindnessTeaPlay AGameBreathingExercisesWatchTVWatchingYoutubeWatch AFunnyMovieComplimentYourselfRideA BikeBakePaintLaughHelp AFriendThink OfYourHappyPlaceRearrangeYourRoomSketchSewPersonalTimeDo APuzzleMeditationBeKind ToOthersCloudWatching

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write Poetry
  2. Listen To Music
  3. Look At Old Pictures
  4. Smile
  5. Let Yourself Cry
  6. Talk To A Friend
  7. Dance
  8. Stretch
  9. Give A Hug
  10. Play With A Pet
  11. Take A Shower/Bath
  12. Play An Instrument
  13. White Noise
  14. Draw A Picture
  15. Talk To An Adult
  16. Counting
  17. Talk To A Therapist
  18. Write A Song
  19. Keep A Positive Attitude
  20. Aroma Therapy
  21. Sing
  22. Read
  23. Meditate
  24. Garden
  25. Watch Youtube
  26. Hang Out W/ Friends
  27. Exercise
  28. Take Up A New Hobby
  29. Journal
  30. Painting
  31. Sleep
  32. Read Inspirational Quotes
  33. Play Sports
  34. Go Shopping
  35. Knit
  36. Petting An Animal
  37. Pray
  38. Go For A Walk
  39. Take Pictures
  40. Stress Ball
  41. Color
  42. Perform An Act Of Kindness
  43. Tea
  44. Play A Game
  45. Breathing Exercises
  46. Watch TV
  47. Watching Youtube
  48. Watch A Funny Movie
  49. Compliment Yourself
  50. Ride A Bike
  51. Bake
  52. Paint
  53. Laugh
  54. Help A Friend
  55. Think Of Your Happy Place
  56. Rearrange Your Room
  57. Sketch
  58. Sew
  59. Personal Time
  60. Do A Puzzle
  61. Meditation
  62. Be Kind To Others
  63. Cloud Watching