RideA BikePersonalTimeTeaLaughAromaTherapyLook AtOldPicturesSleepTalk ToAnAdultPerformAn Act OfKindnessPlay AGameStretchLetYourselfCryKnitHangOut W/FriendsMeditationWrite ASongSingThink OfYourHappyPlaceGardenJournalTakePicturesTake AShower/BathCountingBakeSketchTalk ToAFriendSmileWritePoetryReadInspirationalQuotesDo APuzzleStressBallRearrangeYourRoomHelp AFriendPrayBreathingExercisesGo ForA WalkGiveA HugCloudWatchingGoShoppingDancePaintDraw APictureColorBeKind ToOthersWatch AFunnyMovieKeep APositiveAttitudeSewPlay AnInstrumentPaintingWhiteNoisePlayWith APetPlaySportsWatchingYoutubeExerciseReadWatchTVTake UpA NewHobbyTalk To ATherapistPettingAnAnimalComplimentYourselfWatchYoutubeMeditateListenToMusicRideA BikePersonalTimeTeaLaughAromaTherapyLook AtOldPicturesSleepTalk ToAnAdultPerformAn Act OfKindnessPlay AGameStretchLetYourselfCryKnitHangOut W/FriendsMeditationWrite ASongSingThink OfYourHappyPlaceGardenJournalTakePicturesTake AShower/BathCountingBakeSketchTalk ToAFriendSmileWritePoetryReadInspirationalQuotesDo APuzzleStressBallRearrangeYourRoomHelp AFriendPrayBreathingExercisesGo ForA WalkGiveA HugCloudWatchingGoShoppingDancePaintDraw APictureColorBeKind ToOthersWatch AFunnyMovieKeep APositiveAttitudeSewPlay AnInstrumentPaintingWhiteNoisePlayWith APetPlaySportsWatchingYoutubeExerciseReadWatchTVTake UpA NewHobbyTalk To ATherapistPettingAnAnimalComplimentYourselfWatchYoutubeMeditateListenToMusic

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride A Bike
  2. Personal Time
  3. Tea
  4. Laugh
  5. Aroma Therapy
  6. Look At Old Pictures
  7. Sleep
  8. Talk To An Adult
  9. Perform An Act Of Kindness
  10. Play A Game
  11. Stretch
  12. Let Yourself Cry
  13. Knit
  14. Hang Out W/ Friends
  15. Meditation
  16. Write A Song
  17. Sing
  18. Think Of Your Happy Place
  19. Garden
  20. Journal
  21. Take Pictures
  22. Take A Shower/Bath
  23. Counting
  24. Bake
  25. Sketch
  26. Talk To A Friend
  27. Smile
  28. Write Poetry
  29. Read Inspirational Quotes
  30. Do A Puzzle
  31. Stress Ball
  32. Rearrange Your Room
  33. Help A Friend
  34. Pray
  35. Breathing Exercises
  36. Go For A Walk
  37. Give A Hug
  38. Cloud Watching
  39. Go Shopping
  40. Dance
  41. Paint
  42. Draw A Picture
  43. Color
  44. Be Kind To Others
  45. Watch A Funny Movie
  46. Keep A Positive Attitude
  47. Sew
  48. Play An Instrument
  49. Painting
  50. White Noise
  51. Play With A Pet
  52. Play Sports
  53. Watching Youtube
  54. Exercise
  55. Read
  56. Watch TV
  57. Take Up A New Hobby
  58. Talk To A Therapist
  59. Petting An Animal
  60. Compliment Yourself
  61. Watch Youtube
  62. Meditate
  63. Listen To Music