Take UpA NewHobbySmilePrayGoShoppingPettingAnAnimalDo APuzzleWatchYoutubeLook AtOldPicturesTalk To ATherapistGo ForA WalkPlaySportsReadJournalGiveA HugWritePoetryTakePicturesWatchingYoutubeHangOut W/FriendsBreathingExercisesStressBallWhiteNoiseMeditateListenToMusicStretchCountingTeaMeditationCloudWatchingPerformAn Act OfKindnessPlay AGameKeep APositiveAttitudeReadInspirationalQuotesAromaTherapySewRearrangeYourRoomThink OfYourHappyPlaceWatch AFunnyMovieLetYourselfCryPaintingTalk ToAFriendHelp AFriendLaughSleepGardenColorWatchTVPaintRideA BikePersonalTimeKnitBakeBeKind ToOthersPlay AnInstrumentDanceExerciseComplimentYourselfTake AShower/BathWrite ASongDraw APictureSingTalk ToAnAdultPlayWith APetSketchTake UpA NewHobbySmilePrayGoShoppingPettingAnAnimalDo APuzzleWatchYoutubeLook AtOldPicturesTalk To ATherapistGo ForA WalkPlaySportsReadJournalGiveA HugWritePoetryTakePicturesWatchingYoutubeHangOut W/FriendsBreathingExercisesStressBallWhiteNoiseMeditateListenToMusicStretchCountingTeaMeditationCloudWatchingPerformAn Act OfKindnessPlay AGameKeep APositiveAttitudeReadInspirationalQuotesAromaTherapySewRearrangeYourRoomThink OfYourHappyPlaceWatch AFunnyMovieLetYourselfCryPaintingTalk ToAFriendHelp AFriendLaughSleepGardenColorWatchTVPaintRideA BikePersonalTimeKnitBakeBeKind ToOthersPlay AnInstrumentDanceExerciseComplimentYourselfTake AShower/BathWrite ASongDraw APictureSingTalk ToAnAdultPlayWith APetSketch

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Up A New Hobby
  2. Smile
  3. Pray
  4. Go Shopping
  5. Petting An Animal
  6. Do A Puzzle
  7. Watch Youtube
  8. Look At Old Pictures
  9. Talk To A Therapist
  10. Go For A Walk
  11. Play Sports
  12. Read
  13. Journal
  14. Give A Hug
  15. Write Poetry
  16. Take Pictures
  17. Watching Youtube
  18. Hang Out W/ Friends
  19. Breathing Exercises
  20. Stress Ball
  21. White Noise
  22. Meditate
  23. Listen To Music
  24. Stretch
  25. Counting
  26. Tea
  27. Meditation
  28. Cloud Watching
  29. Perform An Act Of Kindness
  30. Play A Game
  31. Keep A Positive Attitude
  32. Read Inspirational Quotes
  33. Aroma Therapy
  34. Sew
  35. Rearrange Your Room
  36. Think Of Your Happy Place
  37. Watch A Funny Movie
  38. Let Yourself Cry
  39. Painting
  40. Talk To A Friend
  41. Help A Friend
  42. Laugh
  43. Sleep
  44. Garden
  45. Color
  46. Watch TV
  47. Paint
  48. Ride A Bike
  49. Personal Time
  50. Knit
  51. Bake
  52. Be Kind To Others
  53. Play An Instrument
  54. Dance
  55. Exercise
  56. Compliment Yourself
  57. Take A Shower/Bath
  58. Write A Song
  59. Draw A Picture
  60. Sing
  61. Talk To An Adult
  62. Play With A Pet
  63. Sketch