Take UpA NewHobbyBeKind ToOthersPlay AnInstrumentSleepPlaySportsTalk To ATherapistJournalExerciseGiveA HugPlay AGameTeaStretchRideA BikeGoShoppingAromaTherapyDo APuzzleWatchYoutubeLaughSingBakeGo ForA WalkLook AtOldPicturesPlayWith APetPaintTalk ToAnAdultHelp AFriendWritePoetryWatchingYoutubeSmileKnitTake AShower/BathCloudWatchingCountingRearrangeYourRoomThink OfYourHappyPlacePaintingKeep APositiveAttitudeHangOut W/FriendsWhiteNoiseLetYourselfCryPrayStressBallGardenColorPettingAnAnimalWatchTVSketchDanceMeditateListenToMusicTakePicturesReadMeditationComplimentYourselfSewWrite ASongBreathingExercisesReadInspirationalQuotesDraw APictureWatch AFunnyMoviePersonalTimeTalk ToAFriendPerformAn Act OfKindnessTake UpA NewHobbyBeKind ToOthersPlay AnInstrumentSleepPlaySportsTalk To ATherapistJournalExerciseGiveA HugPlay AGameTeaStretchRideA BikeGoShoppingAromaTherapyDo APuzzleWatchYoutubeLaughSingBakeGo ForA WalkLook AtOldPicturesPlayWith APetPaintTalk ToAnAdultHelp AFriendWritePoetryWatchingYoutubeSmileKnitTake AShower/BathCloudWatchingCountingRearrangeYourRoomThink OfYourHappyPlacePaintingKeep APositiveAttitudeHangOut W/FriendsWhiteNoiseLetYourselfCryPrayStressBallGardenColorPettingAnAnimalWatchTVSketchDanceMeditateListenToMusicTakePicturesReadMeditationComplimentYourselfSewWrite ASongBreathingExercisesReadInspirationalQuotesDraw APictureWatch AFunnyMoviePersonalTimeTalk ToAFriendPerformAn Act OfKindness

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Up A New Hobby
  2. Be Kind To Others
  3. Play An Instrument
  4. Sleep
  5. Play Sports
  6. Talk To A Therapist
  7. Journal
  8. Exercise
  9. Give A Hug
  10. Play A Game
  11. Tea
  12. Stretch
  13. Ride A Bike
  14. Go Shopping
  15. Aroma Therapy
  16. Do A Puzzle
  17. Watch Youtube
  18. Laugh
  19. Sing
  20. Bake
  21. Go For A Walk
  22. Look At Old Pictures
  23. Play With A Pet
  24. Paint
  25. Talk To An Adult
  26. Help A Friend
  27. Write Poetry
  28. Watching Youtube
  29. Smile
  30. Knit
  31. Take A Shower/Bath
  32. Cloud Watching
  33. Counting
  34. Rearrange Your Room
  35. Think Of Your Happy Place
  36. Painting
  37. Keep A Positive Attitude
  38. Hang Out W/ Friends
  39. White Noise
  40. Let Yourself Cry
  41. Pray
  42. Stress Ball
  43. Garden
  44. Color
  45. Petting An Animal
  46. Watch TV
  47. Sketch
  48. Dance
  49. Meditate
  50. Listen To Music
  51. Take Pictures
  52. Read
  53. Meditation
  54. Compliment Yourself
  55. Sew
  56. Write A Song
  57. Breathing Exercises
  58. Read Inspirational Quotes
  59. Draw A Picture
  60. Watch A Funny Movie
  61. Personal Time
  62. Talk To A Friend
  63. Perform An Act Of Kindness