MeditationJournalSketchWatch AFunnyMovieStretchPersonalTimeReadGiveA HugWhiteNoiseBakeDo APuzzlePaintingWatchYoutubeWritePoetryBeKind ToOthersTakePicturesLetYourselfCrySmileListenToMusicTalk ToAFriendTalk ToAnAdultTeaCountingReadInspirationalQuotesRearrangeYourRoomRideA BikeExerciseWatchingYoutubeLook AtOldPicturesLaughKeep APositiveAttitudePlayWith APetPlay AGameDanceGoShoppingWatchTVPlay AnInstrumentGo ForA WalkPerformAn Act OfKindnessMeditateStressBallComplimentYourselfPrayWrite ASongCloudWatchingTake AShower/BathHangOut W/FriendsPettingAnAnimalThink OfYourHappyPlacePaintAromaTherapyTalk To ATherapistSingPlaySportsColorSleepSewGardenBreathingExercisesHelp AFriendKnitTake UpA NewHobbyDraw APictureMeditationJournalSketchWatch AFunnyMovieStretchPersonalTimeReadGiveA HugWhiteNoiseBakeDo APuzzlePaintingWatchYoutubeWritePoetryBeKind ToOthersTakePicturesLetYourselfCrySmileListenToMusicTalk ToAFriendTalk ToAnAdultTeaCountingReadInspirationalQuotesRearrangeYourRoomRideA BikeExerciseWatchingYoutubeLook AtOldPicturesLaughKeep APositiveAttitudePlayWith APetPlay AGameDanceGoShoppingWatchTVPlay AnInstrumentGo ForA WalkPerformAn Act OfKindnessMeditateStressBallComplimentYourselfPrayWrite ASongCloudWatchingTake AShower/BathHangOut W/FriendsPettingAnAnimalThink OfYourHappyPlacePaintAromaTherapyTalk To ATherapistSingPlaySportsColorSleepSewGardenBreathingExercisesHelp AFriendKnitTake UpA NewHobbyDraw APicture

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Journal
  3. Sketch
  4. Watch A Funny Movie
  5. Stretch
  6. Personal Time
  7. Read
  8. Give A Hug
  9. White Noise
  10. Bake
  11. Do A Puzzle
  12. Painting
  13. Watch Youtube
  14. Write Poetry
  15. Be Kind To Others
  16. Take Pictures
  17. Let Yourself Cry
  18. Smile
  19. Listen To Music
  20. Talk To A Friend
  21. Talk To An Adult
  22. Tea
  23. Counting
  24. Read Inspirational Quotes
  25. Rearrange Your Room
  26. Ride A Bike
  27. Exercise
  28. Watching Youtube
  29. Look At Old Pictures
  30. Laugh
  31. Keep A Positive Attitude
  32. Play With A Pet
  33. Play A Game
  34. Dance
  35. Go Shopping
  36. Watch TV
  37. Play An Instrument
  38. Go For A Walk
  39. Perform An Act Of Kindness
  40. Meditate
  41. Stress Ball
  42. Compliment Yourself
  43. Pray
  44. Write A Song
  45. Cloud Watching
  46. Take A Shower/Bath
  47. Hang Out W/ Friends
  48. Petting An Animal
  49. Think Of Your Happy Place
  50. Paint
  51. Aroma Therapy
  52. Talk To A Therapist
  53. Sing
  54. Play Sports
  55. Color
  56. Sleep
  57. Sew
  58. Garden
  59. Breathing Exercises
  60. Help A Friend
  61. Knit
  62. Take Up A New Hobby
  63. Draw A Picture