Keep apositiveattitudeLaughExerciseEatHealthyTakea napCall alovedoneTakedeepbreathsWrite inajournalThinkabouthappymemoriesTalk toaFriendTalk toStaffGooutsidePlayPoolPlay agamePerforman act ofkindnessReada bookPlayCardsMakehealthydecisionsTake ahotshowerFindspiritualsupportPlaybasketballWatchamovieTake awalkDraworPaintKeep apositiveattitudeLaughExerciseEatHealthyTakea napCall alovedoneTakedeepbreathsWrite inajournalThinkabouthappymemoriesTalk toaFriendTalk toStaffGooutsidePlayPoolPlay agamePerforman act ofkindnessReada bookPlayCardsMakehealthydecisionsTake ahotshowerFindspiritualsupportPlaybasketballWatchamovieTake awalkDraworPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a positive attitude
  2. Laugh
  3. Exercise
  4. Eat Healthy
  5. Take a nap
  6. Call a loved one
  7. Take deep breaths
  8. Write in a journal
  9. Think about happy memories
  10. Talk to a Friend
  11. Talk to Staff
  12. Go outside
  13. Play Pool
  14. Play a game
  15. Perform an act of kindness
  16. Read a book
  17. Play Cards
  18. Make healthy decisions
  19. Take a hot shower
  20. Find spiritual support
  21. Play basketball
  22. Watch a movie
  23. Take a walk
  24. Draw or Paint