Take awalkTakea napPlay agameKeep apositiveattitudeTakedeepbreathsMakehealthydecisionsWrite inajournalDraworPaintTalk toaFriendPlayCardsThinkabouthappymemoriesReada bookGooutsideTake ahotshowerPerforman act ofkindnessCall alovedonePlayPoolExerciseEatHealthyLaughFindspiritualsupportWatchamoviePlaybasketballTalk toStaffTake awalkTakea napPlay agameKeep apositiveattitudeTakedeepbreathsMakehealthydecisionsWrite inajournalDraworPaintTalk toaFriendPlayCardsThinkabouthappymemoriesReada bookGooutsideTake ahotshowerPerforman act ofkindnessCall alovedonePlayPoolExerciseEatHealthyLaughFindspiritualsupportWatchamoviePlaybasketballTalk toStaff

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Take a nap
  3. Play a game
  4. Keep a positive attitude
  5. Take deep breaths
  6. Make healthy decisions
  7. Write in a journal
  8. Draw or Paint
  9. Talk to a Friend
  10. Play Cards
  11. Think about happy memories
  12. Read a book
  13. Go outside
  14. Take a hot shower
  15. Perform an act of kindness
  16. Call a loved one
  17. Play Pool
  18. Exercise
  19. Eat Healthy
  20. Laugh
  21. Find spiritual support
  22. Watch a movie
  23. Play basketball
  24. Talk to Staff