MakehealthydecisionsExerciseCall alovedoneTakea napTalk toStaffPlaybasketballTake awalkTakedeepbreathsThinkabouthappymemoriesLaughDraworPaintTalk toaFriendWatchamovieEatHealthyGooutsideWrite inajournalReada bookPlayCardsTake ahotshowerFindspiritualsupportPerforman act ofkindnessPlayPoolPlay agameKeep apositiveattitudeMakehealthydecisionsExerciseCall alovedoneTakea napTalk toStaffPlaybasketballTake awalkTakedeepbreathsThinkabouthappymemoriesLaughDraworPaintTalk toaFriendWatchamovieEatHealthyGooutsideWrite inajournalReada bookPlayCardsTake ahotshowerFindspiritualsupportPerforman act ofkindnessPlayPoolPlay agameKeep apositiveattitude

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make healthy decisions
  2. Exercise
  3. Call a loved one
  4. Take a nap
  5. Talk to Staff
  6. Play basketball
  7. Take a walk
  8. Take deep breaths
  9. Think about happy memories
  10. Laugh
  11. Draw or Paint
  12. Talk to a Friend
  13. Watch a movie
  14. Eat Healthy
  15. Go outside
  16. Write in a journal
  17. Read a book
  18. Play Cards
  19. Take a hot shower
  20. Find spiritual support
  21. Perform an act of kindness
  22. Play Pool
  23. Play a game
  24. Keep a positive attitude