GooutsidePerforman act ofkindnessTake ahotshowerExerciseTalk toStaffKeep apositiveattitudeCall alovedonePlaybasketballDraworPaintTalk toaFriendLaughFindspiritualsupportPlayPoolWatchamovieThinkabouthappymemoriesPlay agamePlayCardsWrite inajournalTake awalkTakea napEatHealthyMakehealthydecisionsReada bookTakedeepbreathsGooutsidePerforman act ofkindnessTake ahotshowerExerciseTalk toStaffKeep apositiveattitudeCall alovedonePlaybasketballDraworPaintTalk toaFriendLaughFindspiritualsupportPlayPoolWatchamovieThinkabouthappymemoriesPlay agamePlayCardsWrite inajournalTake awalkTakea napEatHealthyMakehealthydecisionsReada bookTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go outside
  2. Perform an act of kindness
  3. Take a hot shower
  4. Exercise
  5. Talk to Staff
  6. Keep a positive attitude
  7. Call a loved one
  8. Play basketball
  9. Draw or Paint
  10. Talk to a Friend
  11. Laugh
  12. Find spiritual support
  13. Play Pool
  14. Watch a movie
  15. Think about happy memories
  16. Play a game
  17. Play Cards
  18. Write in a journal
  19. Take a walk
  20. Take a nap
  21. Eat Healthy
  22. Make healthy decisions
  23. Read a book
  24. Take deep breaths