Talk toStaffFindspiritualsupportMakehealthydecisionsWatchamovieKeep apositiveattitudeTakedeepbreathsTakea napLaughCall alovedoneThinkabouthappymemoriesPlay agameWrite inajournalEatHealthyExerciseGooutsidePerforman act ofkindnessTalk toaFriendPlayCardsTake awalkPlaybasketballPlayPoolTake ahotshowerReada bookDraworPaintTalk toStaffFindspiritualsupportMakehealthydecisionsWatchamovieKeep apositiveattitudeTakedeepbreathsTakea napLaughCall alovedoneThinkabouthappymemoriesPlay agameWrite inajournalEatHealthyExerciseGooutsidePerforman act ofkindnessTalk toaFriendPlayCardsTake awalkPlaybasketballPlayPoolTake ahotshowerReada bookDraworPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Find spiritual support
  3. Make healthy decisions
  4. Watch a movie
  5. Keep a positive attitude
  6. Take deep breaths
  7. Take a nap
  8. Laugh
  9. Call a loved one
  10. Think about happy memories
  11. Play a game
  12. Write in a journal
  13. Eat Healthy
  14. Exercise
  15. Go outside
  16. Perform an act of kindness
  17. Talk to a Friend
  18. Play Cards
  19. Take a walk
  20. Play basketball
  21. Play Pool
  22. Take a hot shower
  23. Read a book
  24. Draw or Paint