FindspiritualsupportMakehealthydecisionsReada bookPlay agameTalk toStaffDraworPaintTakea napPlayPoolPlayCardsPerforman act ofkindnessTalk toaFriendCall alovedoneWrite inajournalLaughExerciseKeep apositiveattitudeTake ahotshowerEatHealthyTakedeepbreathsWatchamoviePlaybasketballGooutsideTake awalkThinkabouthappymemoriesFindspiritualsupportMakehealthydecisionsReada bookPlay agameTalk toStaffDraworPaintTakea napPlayPoolPlayCardsPerforman act ofkindnessTalk toaFriendCall alovedoneWrite inajournalLaughExerciseKeep apositiveattitudeTake ahotshowerEatHealthyTakedeepbreathsWatchamoviePlaybasketballGooutsideTake awalkThinkabouthappymemories

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find spiritual support
  2. Make healthy decisions
  3. Read a book
  4. Play a game
  5. Talk to Staff
  6. Draw or Paint
  7. Take a nap
  8. Play Pool
  9. Play Cards
  10. Perform an act of kindness
  11. Talk to a Friend
  12. Call a loved one
  13. Write in a journal
  14. Laugh
  15. Exercise
  16. Keep a positive attitude
  17. Take a hot shower
  18. Eat Healthy
  19. Take deep breaths
  20. Watch a movie
  21. Play basketball
  22. Go outside
  23. Take a walk
  24. Think about happy memories