Take ahotshowerPlayCardsTalk toStaffTalk toaFriendTakedeepbreathsPlayPoolTake awalkCall alovedonePlay agameKeep apositiveattitudeWrite inajournalMakehealthydecisionsDraworPaintGooutsideEatHealthyWatchamovieTakea napThinkabouthappymemoriesPerforman act ofkindnessLaughFindspiritualsupportExercisePlaybasketballReada bookTake ahotshowerPlayCardsTalk toStaffTalk toaFriendTakedeepbreathsPlayPoolTake awalkCall alovedonePlay agameKeep apositiveattitudeWrite inajournalMakehealthydecisionsDraworPaintGooutsideEatHealthyWatchamovieTakea napThinkabouthappymemoriesPerforman act ofkindnessLaughFindspiritualsupportExercisePlaybasketballReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hot shower
  2. Play Cards
  3. Talk to Staff
  4. Talk to a Friend
  5. Take deep breaths
  6. Play Pool
  7. Take a walk
  8. Call a loved one
  9. Play a game
  10. Keep a positive attitude
  11. Write in a journal
  12. Make healthy decisions
  13. Draw or Paint
  14. Go outside
  15. Eat Healthy
  16. Watch a movie
  17. Take a nap
  18. Think about happy memories
  19. Perform an act of kindness
  20. Laugh
  21. Find spiritual support
  22. Exercise
  23. Play basketball
  24. Read a book