MakehealthydecisionsThinkabouthappymemoriesTake awalkKeep apositiveattitudeLaughTalk toStaffReada bookPlayPoolWatchamovieGooutsideFindspiritualsupportPlay agameCall alovedonePerforman act ofkindnessTakea napDraworPaintTake ahotshowerExerciseWrite inajournalPlayCardsTalk toaFriendPlaybasketballEatHealthyTakedeepbreathsMakehealthydecisionsThinkabouthappymemoriesTake awalkKeep apositiveattitudeLaughTalk toStaffReada bookPlayPoolWatchamovieGooutsideFindspiritualsupportPlay agameCall alovedonePerforman act ofkindnessTakea napDraworPaintTake ahotshowerExerciseWrite inajournalPlayCardsTalk toaFriendPlaybasketballEatHealthyTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make healthy decisions
  2. Think about happy memories
  3. Take a walk
  4. Keep a positive attitude
  5. Laugh
  6. Talk to Staff
  7. Read a book
  8. Play Pool
  9. Watch a movie
  10. Go outside
  11. Find spiritual support
  12. Play a game
  13. Call a loved one
  14. Perform an act of kindness
  15. Take a nap
  16. Draw or Paint
  17. Take a hot shower
  18. Exercise
  19. Write in a journal
  20. Play Cards
  21. Talk to a Friend
  22. Play basketball
  23. Eat Healthy
  24. Take deep breaths