FindspiritualsupportLaughExerciseKeep apositiveattitudeTalk toStaffEatHealthyMakehealthydecisionsGooutsidePerforman act ofkindnessTalk toaFriendThinkabouthappymemoriesTakea napDraworPaintTake ahotshowerCall alovedoneWatchamovieReada bookWrite inajournalPlaybasketballTake awalkPlayCardsPlay agamePlayPoolTakedeepbreathsFindspiritualsupportLaughExerciseKeep apositiveattitudeTalk toStaffEatHealthyMakehealthydecisionsGooutsidePerforman act ofkindnessTalk toaFriendThinkabouthappymemoriesTakea napDraworPaintTake ahotshowerCall alovedoneWatchamovieReada bookWrite inajournalPlaybasketballTake awalkPlayCardsPlay agamePlayPoolTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find spiritual support
  2. Laugh
  3. Exercise
  4. Keep a positive attitude
  5. Talk to Staff
  6. Eat Healthy
  7. Make healthy decisions
  8. Go outside
  9. Perform an act of kindness
  10. Talk to a Friend
  11. Think about happy memories
  12. Take a nap
  13. Draw or Paint
  14. Take a hot shower
  15. Call a loved one
  16. Watch a movie
  17. Read a book
  18. Write in a journal
  19. Play basketball
  20. Take a walk
  21. Play Cards
  22. Play a game
  23. Play Pool
  24. Take deep breaths