LaughTake awalkKeep apositiveattitudeEatHealthyWatchamoviePlayPoolExerciseTakedeepbreathsMakehealthydecisionsTake ahotshowerTakea napGooutsidePlayCardsReada bookPlaybasketballPerforman act ofkindnessThinkabouthappymemoriesPlay agameTalk toaFriendWrite inajournalTalk toStaffFindspiritualsupportDraworPaintCall alovedoneLaughTake awalkKeep apositiveattitudeEatHealthyWatchamoviePlayPoolExerciseTakedeepbreathsMakehealthydecisionsTake ahotshowerTakea napGooutsidePlayCardsReada bookPlaybasketballPerforman act ofkindnessThinkabouthappymemoriesPlay agameTalk toaFriendWrite inajournalTalk toStaffFindspiritualsupportDraworPaintCall alovedone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Take a walk
  3. Keep a positive attitude
  4. Eat Healthy
  5. Watch a movie
  6. Play Pool
  7. Exercise
  8. Take deep breaths
  9. Make healthy decisions
  10. Take a hot shower
  11. Take a nap
  12. Go outside
  13. Play Cards
  14. Read a book
  15. Play basketball
  16. Perform an act of kindness
  17. Think about happy memories
  18. Play a game
  19. Talk to a Friend
  20. Write in a journal
  21. Talk to Staff
  22. Find spiritual support
  23. Draw or Paint
  24. Call a loved one