Take awalkKeep apositiveattitudeTalk toStaffWatchamovieCall alovedonePlayCardsPlayPoolGooutsideThinkabouthappymemoriesEatHealthyDraworPaintFindspiritualsupportReada bookTake ahotshowerTakea napExerciseLaughPlay agameMakehealthydecisionsTalk toaFriendWrite inajournalPlaybasketballTakedeepbreathsPerforman act ofkindnessTake awalkKeep apositiveattitudeTalk toStaffWatchamovieCall alovedonePlayCardsPlayPoolGooutsideThinkabouthappymemoriesEatHealthyDraworPaintFindspiritualsupportReada bookTake ahotshowerTakea napExerciseLaughPlay agameMakehealthydecisionsTalk toaFriendWrite inajournalPlaybasketballTakedeepbreathsPerforman act ofkindness

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Keep a positive attitude
  3. Talk to Staff
  4. Watch a movie
  5. Call a loved one
  6. Play Cards
  7. Play Pool
  8. Go outside
  9. Think about happy memories
  10. Eat Healthy
  11. Draw or Paint
  12. Find spiritual support
  13. Read a book
  14. Take a hot shower
  15. Take a nap
  16. Exercise
  17. Laugh
  18. Play a game
  19. Make healthy decisions
  20. Talk to a Friend
  21. Write in a journal
  22. Play basketball
  23. Take deep breaths
  24. Perform an act of kindness