EatHealthyWrite inajournalKeep apositiveattitudeGooutsideReada bookPlaybasketballPlay agameLaughTalk toStaffThinkabouthappymemoriesPlayCardsTake awalkExercisePerforman act ofkindnessTalk toaFriendPlayPoolMakehealthydecisionsTake ahotshowerWatchamovieFindspiritualsupportTakea napDraworPaintCall alovedoneTakedeepbreathsEatHealthyWrite inajournalKeep apositiveattitudeGooutsideReada bookPlaybasketballPlay agameLaughTalk toStaffThinkabouthappymemoriesPlayCardsTake awalkExercisePerforman act ofkindnessTalk toaFriendPlayPoolMakehealthydecisionsTake ahotshowerWatchamovieFindspiritualsupportTakea napDraworPaintCall alovedoneTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Write in a journal
  3. Keep a positive attitude
  4. Go outside
  5. Read a book
  6. Play basketball
  7. Play a game
  8. Laugh
  9. Talk to Staff
  10. Think about happy memories
  11. Play Cards
  12. Take a walk
  13. Exercise
  14. Perform an act of kindness
  15. Talk to a Friend
  16. Play Pool
  17. Make healthy decisions
  18. Take a hot shower
  19. Watch a movie
  20. Find spiritual support
  21. Take a nap
  22. Draw or Paint
  23. Call a loved one
  24. Take deep breaths