SternocleidomastoidDeltoidFree!TricepsbrachiiSemitendinosusRectusabdominisOrbicularisoculiBicepsbrachiiExtensordigitorumLatissimusdorsiFlexorcarpiulnarisFibularismusclesPectoralismajorSemimembranosusRectusfemorisExternalobliqueSartoriusGluteusmediusVastusmedialisMasseterTrapeziusBuccinatorOrbicularisorisZygomaticusGastrocnemiusTibialisanteriorVastuslateralisFrontalisGluteusmaximusSoleusBicepsfemorisTemporalisAdductormusclesSternocleidomastoidDeltoidFree!TricepsbrachiiSemitendinosusRectusabdominisOrbicularisoculiBicepsbrachiiExtensordigitorumLatissimusdorsiFlexorcarpiulnarisFibularismusclesPectoralismajorSemimembranosusRectusfemorisExternalobliqueSartoriusGluteusmediusVastusmedialisMasseterTrapeziusBuccinatorOrbicularisorisZygomaticusGastrocnemiusTibialisanteriorVastuslateralisFrontalisGluteusmaximusSoleusBicepsfemorisTemporalisAdductormuscles

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sternocleidomastoid
  2. Deltoid
  3. Free!
  4. Triceps brachii
  5. Semitendinosus
  6. Rectus abdominis
  7. Orbicularis oculi
  8. Biceps brachii
  9. Extensor digitorum
  10. Latissimus dorsi
  11. Flexor carpi ulnaris
  12. Fibularis muscles
  13. Pectoralis major
  14. Semimembranosus
  15. Rectus femoris
  16. External oblique
  17. Sartorius
  18. Gluteus medius
  19. Vastus medialis
  20. Masseter
  21. Trapezius
  22. Buccinator
  23. Orbicularis oris
  24. Zygomaticus
  25. Gastrocnemius
  26. Tibialis anterior
  27. Vastus lateralis
  28. Frontalis
  29. Gluteus maximus
  30. Soleus
  31. Biceps femoris
  32. Temporalis
  33. Adductor muscles