Do apuzzleWorkon ahobbyRead abook,magazine,etc.Made agratitudelistMeditateor anotherquietactivityFree!HelpsomeonePlay aninstrumentTakea bathWatchTVJournalGo for awalk orexerciseDo anartprojectPlay agameDancesession inyour roomTalk toa friendCook/bakeDo apuzzleWorkon ahobbyRead abook,magazine,etc.Made agratitudelistMeditateor anotherquietactivityFree!HelpsomeonePlay aninstrumentTakea bathWatchTVJournalGo for awalk orexerciseDo anartprojectPlay agameDancesession inyour roomTalk toa friendCook/bake

Self-Care Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Work on a hobby
  3. Read a book, magazine, etc.
  4. Made a gratitude list
  5. Meditate or another quiet activity
  6. Free!
  7. Help someone
  8. Play an instrument
  9. Take a bath
  10. Watch TV
  11. Journal
  12. Go for a walk or exercise
  13. Do an art project
  14. Play a game
  15. Dance session in your room
  16. Talk to a friend
  17. Cook/bake