Affirmations Say 3 things that you are grateful for Arts and crafts Sing Sleep in Go for a walk Write a poem Take a nap Watch a funny movie Draw Practice self love Cook or bake something Journal Garden Dance Teach your family something new Paint Exercise Set goals Make a calm down spot Call or Facetime a friend Cry Eat healthy Play a game Yoga Cuddle with your pet or stuffed animal Relax Go into nature Laugh Write letters Take a shower Say 5 nice things about yourself Deep breathing Guided imagery Read a book Make a vision board Write a story Give yourself a hug Turn off all electronics Affirmations Say 3 things that you are grateful for Arts and crafts Sing Sleep in Go for a walk Write a poem Take a nap Watch a funny movie Draw Practice self love Cook or bake something Journal Garden Dance Teach your family something new Paint Exercise Set goals Make a calm down spot Call or Facetime a friend Cry Eat healthy Play a game Yoga Cuddle with your pet or stuffed animal Relax Go into nature Laugh Write letters Take a shower Say 5 nice things about yourself Deep breathing Guided imagery Read a book Make a vision board Write a story Give yourself a hug Turn off all electronics
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Affirmations
Say 3 things that you are grateful for
Arts and crafts
Sing
Sleep in
Go for a walk
Write a poem
Take a nap
Watch a funny movie
Draw
Practice self love
Cook or bake something
Journal
Garden
Dance
Teach your family something new
Paint
Exercise
Set goals
Make a calm down spot
Call or Facetime a friend
Cry
Eat healthy
Play a game
Yoga
Cuddle with your pet or stuffed animal
Relax
Go into nature
Laugh
Write letters
Take a shower
Say 5 nice things about yourself
Deep breathing
Guided imagery
Read a book
Make a vision board
Write a story
Give yourself a hug
Turn off all electronics