KnowHow YouFeelLearnsomethingnewSingEatHealthyFoodsMake alist ofthings youlikeGo fora walkWatchamoviePlaywith afriendWritea storySaysomethingnice tosomeoneDrawTake 10deepbreathsListentomusicDoYogaReadGooutsideTalk tosomeoneSleepWellMakesomethingWritehow youfeelPlay agameDosomethingnice forothersCuddlewithmomLaughKnowHow YouFeelLearnsomethingnewSingEatHealthyFoodsMake alist ofthings youlikeGo fora walkWatchamoviePlaywith afriendWritea storySaysomethingnice tosomeoneDrawTake 10deepbreathsListentomusicDoYogaReadGooutsideTalk tosomeoneSleepWellMakesomethingWritehow youfeelPlay agameDosomethingnice forothersCuddlewithmomLaugh

Coping Skills Bingo!!!!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know How You Feel
  2. Learn something new
  3. Sing
  4. Eat Healthy Foods
  5. Make a list of things you like
  6. Go for a walk
  7. Watch a movie
  8. Play with a friend
  9. Write a story
  10. Say something nice to someone
  11. Draw
  12. Take 10 deep breaths
  13. Listen to music
  14. Do Yoga
  15. Read
  16. Go outside
  17. Talk to someone
  18. Sleep Well
  19. Make something
  20. Write how you feel
  21. Play a game
  22. Do something nice for others
  23. Cuddle with mom
  24. Laugh