Take 10deepbreathsWritea storySaysomethingnice tosomeoneWatchamoviePlaywith afriendMakesomethingMake alist ofthings youlikeLaughEatHealthyFoodsListentomusicDoYogaSleepWellDrawGooutsideReadCuddlewithmomDosomethingnice forothersPlay agameLearnsomethingnewKnowHow YouFeelWritehow youfeelSingGo fora walkTalk tosomeoneTake 10deepbreathsWritea storySaysomethingnice tosomeoneWatchamoviePlaywith afriendMakesomethingMake alist ofthings youlikeLaughEatHealthyFoodsListentomusicDoYogaSleepWellDrawGooutsideReadCuddlewithmomDosomethingnice forothersPlay agameLearnsomethingnewKnowHow YouFeelWritehow youfeelSingGo fora walkTalk tosomeone

Coping Skills Bingo!!!!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 deep breaths
  2. Write a story
  3. Say something nice to someone
  4. Watch a movie
  5. Play with a friend
  6. Make something
  7. Make a list of things you like
  8. Laugh
  9. Eat Healthy Foods
  10. Listen to music
  11. Do Yoga
  12. Sleep Well
  13. Draw
  14. Go outside
  15. Read
  16. Cuddle with mom
  17. Do something nice for others
  18. Play a game
  19. Learn something new
  20. Know How You Feel
  21. Write how you feel
  22. Sing
  23. Go for a walk
  24. Talk to someone