March inplace for15secondsCrabwalk 5"steps"Take 3hops on1 footPracticebouncingand catchinga ballTouch yourhead,shoulders,knees andtoesJog inplace for15secondsWalk acrossroom on tiptoes andback acrosson heels10snowangelsJumpacross aroom like akangarooTake a naturewalk or walkaround yourneighborhood10 armcircles10 logrollsBalance onyour rightfoot for 5secondsDance toa favoritesongCrawlacross aroom likea bearCrawlacross aroom likean alligatorPlaycatchBalanceon leftfoot for 3secondsDo an animalwalk of yourchoice acrossthe roomDo 5frogjumps20minutes ofoutsideplaytime10jumpingjacksGallopacross aroom oryour yardJump upand down10 timesMarch inplace for15secondsCrabwalk 5"steps"Take 3hops on1 footPracticebouncingand catchinga ballTouch yourhead,shoulders,knees andtoesJog inplace for15secondsWalk acrossroom on tiptoes andback acrosson heels10snowangelsJumpacross aroom like akangarooTake a naturewalk or walkaround yourneighborhood10 armcircles10 logrollsBalance onyour rightfoot for 5secondsDance toa favoritesongCrawlacross aroom likea bearCrawlacross aroom likean alligatorPlaycatchBalanceon leftfoot for 3secondsDo an animalwalk of yourchoice acrossthe roomDo 5frogjumps20minutes ofoutsideplaytime10jumpingjacksGallopacross aroom oryour yardJump upand down10 times

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place for 15 seconds
  2. Crab walk 5 "steps"
  3. Take 3 hops on 1 foot
  4. Practice bouncing and catching a ball
  5. Touch your head, shoulders, knees and toes
  6. Jog in place for 15 seconds
  7. Walk across room on tip toes and back across on heels
  8. 10 snow angels
  9. Jump across a room like a kangaroo
  10. Take a nature walk or walk around your neighborhood
  11. 10 arm circles
  12. 10 log rolls
  13. Balance on your right foot for 5 seconds
  14. Dance to a favorite song
  15. Crawl across a room like a bear
  16. Crawl across a room like an alligator
  17. Play catch
  18. Balance on left foot for 3 seconds
  19. Do an animal walk of your choice across the room
  20. Do 5 frog jumps
  21. 20 minutes of outside playtime
  22. 10 jumping jacks
  23. Gallop across a room or your yard
  24. Jump up and down 10 times