10jumpingjacksJump upand down10 timesTouch yourhead,shoulders,knees andtoesTake a naturewalk or walkaround yourneighborhoodDance toa favoritesong10snowangels10 logrollsCrawlacross aroom likean alligatorCrawlacross aroom likea bearPlaycatchBalance onyour rightfoot for 5secondsMarch inplace for15secondsCrabwalk 5"steps"Do an animalwalk of yourchoice acrossthe roomDo 5frogjumpsPracticebouncingand catchinga ballJumpacross aroom like akangarooBalanceon leftfoot for 3seconds20minutes ofoutsideplaytimeWalk acrossroom on tiptoes andback acrosson heels10 armcirclesTake 3hops on1 footGallopacross aroom oryour yardJog inplace for15seconds10jumpingjacksJump upand down10 timesTouch yourhead,shoulders,knees andtoesTake a naturewalk or walkaround yourneighborhoodDance toa favoritesong10snowangels10 logrollsCrawlacross aroom likean alligatorCrawlacross aroom likea bearPlaycatchBalance onyour rightfoot for 5secondsMarch inplace for15secondsCrabwalk 5"steps"Do an animalwalk of yourchoice acrossthe roomDo 5frogjumpsPracticebouncingand catchinga ballJumpacross aroom like akangarooBalanceon leftfoot for 3seconds20minutes ofoutsideplaytimeWalk acrossroom on tiptoes andback acrosson heels10 armcirclesTake 3hops on1 footGallopacross aroom oryour yardJog inplace for15seconds

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. Jump up and down 10 times
  3. Touch your head, shoulders, knees and toes
  4. Take a nature walk or walk around your neighborhood
  5. Dance to a favorite song
  6. 10 snow angels
  7. 10 log rolls
  8. Crawl across a room like an alligator
  9. Crawl across a room like a bear
  10. Play catch
  11. Balance on your right foot for 5 seconds
  12. March in place for 15 seconds
  13. Crab walk 5 "steps"
  14. Do an animal walk of your choice across the room
  15. Do 5 frog jumps
  16. Practice bouncing and catching a ball
  17. Jump across a room like a kangaroo
  18. Balance on left foot for 3 seconds
  19. 20 minutes of outside playtime
  20. Walk across room on tip toes and back across on heels
  21. 10 arm circles
  22. Take 3 hops on 1 foot
  23. Gallop across a room or your yard
  24. Jog in place for 15 seconds