Jump upand down10 timesWalk acrossroom on tiptoes andback acrosson heels10jumpingjacksTake 3hops on1 footJog inplace for15secondsPracticebouncingand catchinga ball10snowangelsDo 5frogjumps20minutes ofoutsideplaytimePlaycatchTake a naturewalk or walkaround yourneighborhoodBalance onyour rightfoot for 5secondsBalanceon leftfoot for 3secondsTouch yourhead,shoulders,knees andtoesDo an animalwalk of yourchoice acrossthe room10 logrolls10 armcirclesMarch inplace for15secondsDance toa favoritesongCrawlacross aroom likean alligatorJumpacross aroom like akangarooCrabwalk 5"steps"Crawlacross aroom likea bearGallopacross aroom oryour yardJump upand down10 timesWalk acrossroom on tiptoes andback acrosson heels10jumpingjacksTake 3hops on1 footJog inplace for15secondsPracticebouncingand catchinga ball10snowangelsDo 5frogjumps20minutes ofoutsideplaytimePlaycatchTake a naturewalk or walkaround yourneighborhoodBalance onyour rightfoot for 5secondsBalanceon leftfoot for 3secondsTouch yourhead,shoulders,knees andtoesDo an animalwalk of yourchoice acrossthe room10 logrolls10 armcirclesMarch inplace for15secondsDance toa favoritesongCrawlacross aroom likean alligatorJumpacross aroom like akangarooCrabwalk 5"steps"Crawlacross aroom likea bearGallopacross aroom oryour yard

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up and down 10 times
  2. Walk across room on tip toes and back across on heels
  3. 10 jumping jacks
  4. Take 3 hops on 1 foot
  5. Jog in place for 15 seconds
  6. Practice bouncing and catching a ball
  7. 10 snow angels
  8. Do 5 frog jumps
  9. 20 minutes of outside playtime
  10. Play catch
  11. Take a nature walk or walk around your neighborhood
  12. Balance on your right foot for 5 seconds
  13. Balance on left foot for 3 seconds
  14. Touch your head, shoulders, knees and toes
  15. Do an animal walk of your choice across the room
  16. 10 log rolls
  17. 10 arm circles
  18. March in place for 15 seconds
  19. Dance to a favorite song
  20. Crawl across a room like an alligator
  21. Jump across a room like a kangaroo
  22. Crab walk 5 "steps"
  23. Crawl across a room like a bear
  24. Gallop across a room or your yard