(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play catch
Balance on your right foot for 5 seconds
Jump across a room like a kangaroo
Do an animal walk of your choice across
the room
Practice bouncing and catching a ball
Jump up and down 10 times
Crawl across a room like a bear
10 arm circles
Walk across room on tip toes and back across on heels
Dance to a favorite song
Gallop across a room or your yard
Do 5 frog jumps
20 minutes of outside playtime
March in place for 15 seconds
10 snow angels
Crawl across a room like an alligator
10 jumping jacks
Jog in place for 15 seconds
Crab walk 5 "steps"
Balance on left foot for 3 seconds
Take 3 hops on 1 foot
10 log rolls
Take a nature walk or walk around your neighborhood