Touch yourhead,shoulders,knees andtoes10 logrollsPlaycatchTake a naturewalk or walkaround yourneighborhoodWalk acrossroom on tiptoes andback acrosson heels10 armcirclesCrabwalk 5"steps"Balanceon leftfoot for 3secondsPracticebouncingand catchinga ball20minutes ofoutsideplaytimeJog inplace for15secondsJump upand down10 timesTake 3hops on1 foot10jumpingjacksDo 5frogjumpsBalance onyour rightfoot for 5secondsCrawlacross aroom likean alligatorDance toa favoritesongCrawlacross aroom likea bearGallopacross aroom oryour yard10snowangelsDo an animalwalk of yourchoice acrossthe roomJumpacross aroom like akangarooMarch inplace for15secondsTouch yourhead,shoulders,knees andtoes10 logrollsPlaycatchTake a naturewalk or walkaround yourneighborhoodWalk acrossroom on tiptoes andback acrosson heels10 armcirclesCrabwalk 5"steps"Balanceon leftfoot for 3secondsPracticebouncingand catchinga ball20minutes ofoutsideplaytimeJog inplace for15secondsJump upand down10 timesTake 3hops on1 foot10jumpingjacksDo 5frogjumpsBalance onyour rightfoot for 5secondsCrawlacross aroom likean alligatorDance toa favoritesongCrawlacross aroom likea bearGallopacross aroom oryour yard10snowangelsDo an animalwalk of yourchoice acrossthe roomJumpacross aroom like akangarooMarch inplace for15seconds

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your head, shoulders, knees and toes
  2. 10 log rolls
  3. Play catch
  4. Take a nature walk or walk around your neighborhood
  5. Walk across room on tip toes and back across on heels
  6. 10 arm circles
  7. Crab walk 5 "steps"
  8. Balance on left foot for 3 seconds
  9. Practice bouncing and catching a ball
  10. 20 minutes of outside playtime
  11. Jog in place for 15 seconds
  12. Jump up and down 10 times
  13. Take 3 hops on 1 foot
  14. 10 jumping jacks
  15. Do 5 frog jumps
  16. Balance on your right foot for 5 seconds
  17. Crawl across a room like an alligator
  18. Dance to a favorite song
  19. Crawl across a room like a bear
  20. Gallop across a room or your yard
  21. 10 snow angels
  22. Do an animal walk of your choice across the room
  23. Jump across a room like a kangaroo
  24. March in place for 15 seconds