20minutes ofoutsideplaytimeCrawlacross aroom likean alligatorBalance onyour rightfoot for 5secondsDo 5frogjumpsTake 3hops on1 footJumpacross aroom like akangaroo10 logrollsPlaycatchBalanceon leftfoot for 3secondsTake a naturewalk or walkaround yourneighborhoodCrabwalk 5"steps"Crawlacross aroom likea bearDance toa favoritesongMarch inplace for15secondsTouch yourhead,shoulders,knees andtoes10snowangelsGallopacross aroom oryour yardJump upand down10 timesDo an animalwalk of yourchoice acrossthe room10jumpingjacks10 armcirclesPracticebouncingand catchinga ballWalk acrossroom on tiptoes andback acrosson heelsJog inplace for15seconds20minutes ofoutsideplaytimeCrawlacross aroom likean alligatorBalance onyour rightfoot for 5secondsDo 5frogjumpsTake 3hops on1 footJumpacross aroom like akangaroo10 logrollsPlaycatchBalanceon leftfoot for 3secondsTake a naturewalk or walkaround yourneighborhoodCrabwalk 5"steps"Crawlacross aroom likea bearDance toa favoritesongMarch inplace for15secondsTouch yourhead,shoulders,knees andtoes10snowangelsGallopacross aroom oryour yardJump upand down10 timesDo an animalwalk of yourchoice acrossthe room10jumpingjacks10 armcirclesPracticebouncingand catchinga ballWalk acrossroom on tiptoes andback acrosson heelsJog inplace for15seconds

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 minutes of outside playtime
  2. Crawl across a room like an alligator
  3. Balance on your right foot for 5 seconds
  4. Do 5 frog jumps
  5. Take 3 hops on 1 foot
  6. Jump across a room like a kangaroo
  7. 10 log rolls
  8. Play catch
  9. Balance on left foot for 3 seconds
  10. Take a nature walk or walk around your neighborhood
  11. Crab walk 5 "steps"
  12. Crawl across a room like a bear
  13. Dance to a favorite song
  14. March in place for 15 seconds
  15. Touch your head, shoulders, knees and toes
  16. 10 snow angels
  17. Gallop across a room or your yard
  18. Jump up and down 10 times
  19. Do an animal walk of your choice across the room
  20. 10 jumping jacks
  21. 10 arm circles
  22. Practice bouncing and catching a ball
  23. Walk across room on tip toes and back across on heels
  24. Jog in place for 15 seconds