PlaycatchBalance onyour rightfoot for 5secondsJumpacross aroom like akangarooDo an animalwalk of yourchoice acrossthe roomPracticebouncingand catchinga ballJump upand down10 timesCrawlacross aroom likea bear10 armcirclesWalk acrossroom on tiptoes andback acrosson heelsDance toa favoritesongGallopacross aroom oryour yardDo 5frogjumps20minutes ofoutsideplaytimeMarch inplace for15seconds10snowangelsCrawlacross aroom likean alligator10jumpingjacksJog inplace for15secondsCrabwalk 5"steps"Balanceon leftfoot for 3secondsTake 3hops on1 foot10 logrollsTake a naturewalk or walkaround yourneighborhoodTouch yourhead,shoulders,knees andtoesPlaycatchBalance onyour rightfoot for 5secondsJumpacross aroom like akangarooDo an animalwalk of yourchoice acrossthe roomPracticebouncingand catchinga ballJump upand down10 timesCrawlacross aroom likea bear10 armcirclesWalk acrossroom on tiptoes andback acrosson heelsDance toa favoritesongGallopacross aroom oryour yardDo 5frogjumps20minutes ofoutsideplaytimeMarch inplace for15seconds10snowangelsCrawlacross aroom likean alligator10jumpingjacksJog inplace for15secondsCrabwalk 5"steps"Balanceon leftfoot for 3secondsTake 3hops on1 foot10 logrollsTake a naturewalk or walkaround yourneighborhoodTouch yourhead,shoulders,knees andtoes

Body Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play catch
  2. Balance on your right foot for 5 seconds
  3. Jump across a room like a kangaroo
  4. Do an animal walk of your choice across the room
  5. Practice bouncing and catching a ball
  6. Jump up and down 10 times
  7. Crawl across a room like a bear
  8. 10 arm circles
  9. Walk across room on tip toes and back across on heels
  10. Dance to a favorite song
  11. Gallop across a room or your yard
  12. Do 5 frog jumps
  13. 20 minutes of outside playtime
  14. March in place for 15 seconds
  15. 10 snow angels
  16. Crawl across a room like an alligator
  17. 10 jumping jacks
  18. Jog in place for 15 seconds
  19. Crab walk 5 "steps"
  20. Balance on left foot for 3 seconds
  21. Take 3 hops on 1 foot
  22. 10 log rolls
  23. Take a nature walk or walk around your neighborhood
  24. Touch your head, shoulders, knees and toes