Ate anutritiousmealManagedmy timewellCrossedsomethingoff my to-do listListenedto musicTook asocialmediabreakTook amentalhealth dayHad amoment ofpositivethoughtsSpent timewith peoplethat supportmeTook amuchneededbreakworked onsomethingcreative thatmade mehappyMeditatedfor <5minutesGotenoughsleepTook awalkoutsideComplimentedmyself onsomethingthat I didSplurged onsomething IalwayswantedWrotein ajournalAte anutritiousmealManagedmy timewellCrossedsomethingoff my to-do listListenedto musicTook asocialmediabreakTook amentalhealth dayHad amoment ofpositivethoughtsSpent timewith peoplethat supportmeTook amuchneededbreakworked onsomethingcreative thatmade mehappyMeditatedfor <5minutesGotenoughsleepTook awalkoutsideComplimentedmyself onsomethingthat I didSplurged onsomething IalwayswantedWrotein ajournal

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Ate a nutritious meal
  2. Managed my time well
  3. Crossed something off my to-do list
  4. Listened to music
  5. Took a social media break
  6. Took a mental health day
  7. Had a moment of positive thoughts
  8. Spent time with people that support me
  9. Took a much needed break
  10. worked on something creative that made me happy
  11. Meditated for <5 minutes
  12. Got enough sleep
  13. Took a walk outside
  14. Complimented myself on something that I did
  15. Splurged on something I always wanted
  16. Wrote in a journal