Complimentedmyself onsomethingthat I didSplurged onsomething Ialwayswantedworked onsomethingcreative thatmade mehappyHad amoment ofpositivethoughtsTook amentalhealth dayTook awalkoutsideListenedto musicWrotein ajournalSpent timewith peoplethat supportmeCrossedsomethingoff my to-do listTook amuchneededbreakGotenoughsleepMeditatedfor <5minutesTook asocialmediabreakAte anutritiousmealManagedmy timewellComplimentedmyself onsomethingthat I didSplurged onsomething Ialwayswantedworked onsomethingcreative thatmade mehappyHad amoment ofpositivethoughtsTook amentalhealth dayTook awalkoutsideListenedto musicWrotein ajournalSpent timewith peoplethat supportmeCrossedsomethingoff my to-do listTook amuchneededbreakGotenoughsleepMeditatedfor <5minutesTook asocialmediabreakAte anutritiousmealManagedmy timewell

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complimented myself on something that I did
  2. Splurged on something I always wanted
  3. worked on something creative that made me happy
  4. Had a moment of positive thoughts
  5. Took a mental health day
  6. Took a walk outside
  7. Listened to music
  8. Wrote in a journal
  9. Spent time with people that support me
  10. Crossed something off my to-do list
  11. Took a much needed break
  12. Got enough sleep
  13. Meditated for <5 minutes
  14. Took a social media break
  15. Ate a nutritious meal
  16. Managed my time well