worked onsomethingcreative thatmade mehappyTook awalkoutsideMeditatedfor <5minutesListenedto musicCrossedsomethingoff my to-do listAte anutritiousmealManagedmy timewellHad amoment ofpositivethoughtsTook amentalhealth dayTook asocialmediabreakWrotein ajournalSplurged onsomething IalwayswantedComplimentedmyself onsomethingthat I didSpent timewith peoplethat supportmeGotenoughsleepTook amuchneededbreakworked onsomethingcreative thatmade mehappyTook awalkoutsideMeditatedfor <5minutesListenedto musicCrossedsomethingoff my to-do listAte anutritiousmealManagedmy timewellHad amoment ofpositivethoughtsTook amentalhealth dayTook asocialmediabreakWrotein ajournalSplurged onsomething IalwayswantedComplimentedmyself onsomethingthat I didSpent timewith peoplethat supportmeGotenoughsleepTook amuchneededbreak

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. worked on something creative that made me happy
  2. Took a walk outside
  3. Meditated for <5 minutes
  4. Listened to music
  5. Crossed something off my to-do list
  6. Ate a nutritious meal
  7. Managed my time well
  8. Had a moment of positive thoughts
  9. Took a mental health day
  10. Took a social media break
  11. Wrote in a journal
  12. Splurged on something I always wanted
  13. Complimented myself on something that I did
  14. Spent time with people that support me
  15. Got enough sleep
  16. Took a much needed break