Took a much needed break Complimented myself on something that I did Had a moment of positive thoughts Spent time with people that support me Meditated for <5 minutes Took a mental health day Took a walk outside Wrote in a journal Listened to music worked on something creative that made me happy Took a social media break Splurged on something I always wanted Got enough sleep Managed my time well Ate a nutritious meal Crossed something off my to- do list Took a much needed break Complimented myself on something that I did Had a moment of positive thoughts Spent time with people that support me Meditated for <5 minutes Took a mental health day Took a walk outside Wrote in a journal Listened to music worked on something creative that made me happy Took a social media break Splurged on something I always wanted Got enough sleep Managed my time well Ate a nutritious meal Crossed something off my to- do list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a much needed break
Complimented myself on something that I did
Had a moment of
positive thoughts
Spent time with people that support
me
Meditated for <5 minutes
Took a mental health day
Took a walk outside
Wrote in a journal
Listened to music
worked on something creative that made me happy
Took a social media break
Splurged on something I always wanted
Got enough sleep
Managed my time well
Ate a nutritious meal
Crossed something off my to-do list