Splurged onsomething IalwayswantedListenedto musicCrossedsomethingoff my to-do listTook amentalhealth dayHad amoment ofpositivethoughtsTook asocialmediabreakworked onsomethingcreative thatmade mehappyAte anutritiousmealSpent timewith peoplethat supportmeMeditatedfor <5minutesTook amuchneededbreakComplimentedmyself onsomethingthat I didTook awalkoutsideManagedmy timewellGotenoughsleepWrotein ajournalSplurged onsomething IalwayswantedListenedto musicCrossedsomethingoff my to-do listTook amentalhealth dayHad amoment ofpositivethoughtsTook asocialmediabreakworked onsomethingcreative thatmade mehappyAte anutritiousmealSpent timewith peoplethat supportmeMeditatedfor <5minutesTook amuchneededbreakComplimentedmyself onsomethingthat I didTook awalkoutsideManagedmy timewellGotenoughsleepWrotein ajournal

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Splurged on something I always wanted
  2. Listened to music
  3. Crossed something off my to-do list
  4. Took a mental health day
  5. Had a moment of positive thoughts
  6. Took a social media break
  7. worked on something creative that made me happy
  8. Ate a nutritious meal
  9. Spent time with people that support me
  10. Meditated for <5 minutes
  11. Took a much needed break
  12. Complimented myself on something that I did
  13. Took a walk outside
  14. Managed my time well
  15. Got enough sleep
  16. Wrote in a journal