8BunnyHopsHop onone foot5 times5Squats3 DuckWalkSteps3 FrogLeaps1 -5 SecondStretch5Windmills3Superman7 TrunkTwists10SideBends4 Sideto Sidejumps10kneelifts1 ClockLunge2Lunges4 Jumpsquats1 - 5secondstorkstand6 ToeTouches10 GiantArmCircles3 HighJumps1 - 5secondplank10 secondrunning inplace10JumpingJacks2 Crabwalksteps2Push-ups8BunnyHopsHop onone foot5 times5Squats3 DuckWalkSteps3 FrogLeaps1 -5 SecondStretch5Windmills3Superman7 TrunkTwists10SideBends4 Sideto Sidejumps10kneelifts1 ClockLunge2Lunges4 Jumpsquats1 - 5secondstorkstand6 ToeTouches10 GiantArmCircles3 HighJumps1 - 5secondplank10 secondrunning inplace10JumpingJacks2 Crabwalksteps2Push-ups

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Bunny Hops
  2. Hop on one foot 5 times
  3. 5 Squats
  4. 3 Duck Walk Steps
  5. 3 Frog Leaps
  6. 1 - 5 Second Stretch
  7. 5 Windmills
  8. 3 Superman
  9. 7 Trunk Twists
  10. 10 Side Bends
  11. 4 Side to Side jumps
  12. 10 knee lifts
  13. 1 Clock Lunge
  14. 2 Lunges
  15. 4 Jump squats
  16. 1 - 5 second stork stand
  17. 6 Toe Touches
  18. 10 Giant Arm Circles
  19. 3 High Jumps
  20. 1 - 5 second plank
  21. 10 second running in place
  22. 10 Jumping Jacks
  23. 2 Crab walk steps
  24. 2 Push-ups