3 DuckWalkStepsHop onone foot5 times3 FrogLeaps2 Crabwalksteps6 ToeTouches10 GiantArmCircles1 - 5secondstorkstand1 -5 SecondStretch2Lunges10SideBends1 - 5secondplank5Squats5Windmills4 Sideto Sidejumps10 secondrunning inplace8BunnyHops7 TrunkTwists1 ClockLunge4 Jumpsquats3 HighJumps2Push-ups10kneelifts10JumpingJacks3Superman3 DuckWalkStepsHop onone foot5 times3 FrogLeaps2 Crabwalksteps6 ToeTouches10 GiantArmCircles1 - 5secondstorkstand1 -5 SecondStretch2Lunges10SideBends1 - 5secondplank5Squats5Windmills4 Sideto Sidejumps10 secondrunning inplace8BunnyHops7 TrunkTwists1 ClockLunge4 Jumpsquats3 HighJumps2Push-ups10kneelifts10JumpingJacks3Superman

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 Duck Walk Steps
  2. Hop on one foot 5 times
  3. 3 Frog Leaps
  4. 2 Crab walk steps
  5. 6 Toe Touches
  6. 10 Giant Arm Circles
  7. 1 - 5 second stork stand
  8. 1 - 5 Second Stretch
  9. 2 Lunges
  10. 10 Side Bends
  11. 1 - 5 second plank
  12. 5 Squats
  13. 5 Windmills
  14. 4 Side to Side jumps
  15. 10 second running in place
  16. 8 Bunny Hops
  17. 7 Trunk Twists
  18. 1 Clock Lunge
  19. 4 Jump squats
  20. 3 High Jumps
  21. 2 Push-ups
  22. 10 knee lifts
  23. 10 Jumping Jacks
  24. 3 Superman