2 Crabwalksteps1 -5 SecondStretch10 GiantArmCircles3 FrogLeaps1 - 5secondplankHop onone foot5 times5Windmills10 secondrunning inplace1 - 5secondstorkstand8BunnyHops10SideBends3 DuckWalkSteps3Superman6 ToeTouches7 TrunkTwists1 ClockLunge2Push-ups10kneelifts2Lunges10JumpingJacks5Squats4 Jumpsquats4 Sideto Sidejumps3 HighJumps2 Crabwalksteps1 -5 SecondStretch10 GiantArmCircles3 FrogLeaps1 - 5secondplankHop onone foot5 times5Windmills10 secondrunning inplace1 - 5secondstorkstand8BunnyHops10SideBends3 DuckWalkSteps3Superman6 ToeTouches7 TrunkTwists1 ClockLunge2Push-ups10kneelifts2Lunges10JumpingJacks5Squats4 Jumpsquats4 Sideto Sidejumps3 HighJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 Crab walk steps
  2. 1 - 5 Second Stretch
  3. 10 Giant Arm Circles
  4. 3 Frog Leaps
  5. 1 - 5 second plank
  6. Hop on one foot 5 times
  7. 5 Windmills
  8. 10 second running in place
  9. 1 - 5 second stork stand
  10. 8 Bunny Hops
  11. 10 Side Bends
  12. 3 Duck Walk Steps
  13. 3 Superman
  14. 6 Toe Touches
  15. 7 Trunk Twists
  16. 1 Clock Lunge
  17. 2 Push-ups
  18. 10 knee lifts
  19. 2 Lunges
  20. 10 Jumping Jacks
  21. 5 Squats
  22. 4 Jump squats
  23. 4 Side to Side jumps
  24. 3 High Jumps