10SideBends1 - 5secondstorkstand6 ToeTouches10JumpingJacks7 TrunkTwists2Lunges2Push-upsHop onone foot5 times3 HighJumps1 -5 SecondStretch2 Crabwalksteps4 Jumpsquats1 - 5secondplank10kneelifts4 Sideto Sidejumps3Superman5Windmills1 ClockLunge10 GiantArmCircles5Squats3 FrogLeaps10 secondrunning inplace3 DuckWalkSteps8BunnyHops10SideBends1 - 5secondstorkstand6 ToeTouches10JumpingJacks7 TrunkTwists2Lunges2Push-upsHop onone foot5 times3 HighJumps1 -5 SecondStretch2 Crabwalksteps4 Jumpsquats1 - 5secondplank10kneelifts4 Sideto Sidejumps3Superman5Windmills1 ClockLunge10 GiantArmCircles5Squats3 FrogLeaps10 secondrunning inplace3 DuckWalkSteps8BunnyHops

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side Bends
  2. 1 - 5 second stork stand
  3. 6 Toe Touches
  4. 10 Jumping Jacks
  5. 7 Trunk Twists
  6. 2 Lunges
  7. 2 Push-ups
  8. Hop on one foot 5 times
  9. 3 High Jumps
  10. 1 - 5 Second Stretch
  11. 2 Crab walk steps
  12. 4 Jump squats
  13. 1 - 5 second plank
  14. 10 knee lifts
  15. 4 Side to Side jumps
  16. 3 Superman
  17. 5 Windmills
  18. 1 Clock Lunge
  19. 10 Giant Arm Circles
  20. 5 Squats
  21. 3 Frog Leaps
  22. 10 second running in place
  23. 3 Duck Walk Steps
  24. 8 Bunny Hops