10JumpingJacks8BunnyHops6 ToeTouches10kneelifts4 Jumpsquats10 GiantArmCircles1 - 5secondplank10 secondrunning inplace5Windmills3 FrogLeaps1 -5 SecondStretch2 Crabwalksteps3Superman2Lunges3 HighJumps2Push-ups1 ClockLunge7 TrunkTwists10SideBends1 - 5secondstorkstand3 DuckWalkSteps4 Sideto SidejumpsHop onone foot5 times5Squats10JumpingJacks8BunnyHops6 ToeTouches10kneelifts4 Jumpsquats10 GiantArmCircles1 - 5secondplank10 secondrunning inplace5Windmills3 FrogLeaps1 -5 SecondStretch2 Crabwalksteps3Superman2Lunges3 HighJumps2Push-ups1 ClockLunge7 TrunkTwists10SideBends1 - 5secondstorkstand3 DuckWalkSteps4 Sideto SidejumpsHop onone foot5 times5Squats

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 8 Bunny Hops
  3. 6 Toe Touches
  4. 10 knee lifts
  5. 4 Jump squats
  6. 10 Giant Arm Circles
  7. 1 - 5 second plank
  8. 10 second running in place
  9. 5 Windmills
  10. 3 Frog Leaps
  11. 1 - 5 Second Stretch
  12. 2 Crab walk steps
  13. 3 Superman
  14. 2 Lunges
  15. 3 High Jumps
  16. 2 Push-ups
  17. 1 Clock Lunge
  18. 7 Trunk Twists
  19. 10 Side Bends
  20. 1 - 5 second stork stand
  21. 3 Duck Walk Steps
  22. 4 Side to Side jumps
  23. Hop on one foot 5 times
  24. 5 Squats