StewIncreasesspeedBakeMoistHeatgeneratespotentiallycancer-causingsubstancesStir-FryVegetablesPanFryChiliConsumethe liquidleft in thepanCookingjust belowboilingpointHamburgersCut foodsaftercookingUse leastamount ofwaterpossiblePastaBoilCombinationHeatRoastBroilBraiseDryHeatDeepFryKeep peelon whencookingCook foodfor leastamount oftime possibleCupcakesMethod usefor cookingbaked goods(cake, bread,etc.)StewIncreasesspeedBakeMoistHeatgeneratespotentiallycancer-causingsubstancesStir-FryVegetablesPanFryChiliConsumethe liquidleft in thepanCookingjust belowboilingpointHamburgersCut foodsaftercookingUse leastamount ofwaterpossiblePastaBoilCombinationHeatRoastBroilBraiseDryHeatDeepFryKeep peelon whencookingCook foodfor leastamount oftime possibleCupcakesMethod usefor cookingbaked goods(cake, bread,etc.)

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Stew
  3. Increases speed
  4. Bake
  6. Moist Heat
  8. generates potentially cancer-causing substances
  9. Stir-Fry Vegetables
  10. Pan Fry
  11. Chili
  12. Consume the liquid left in the pan
  13. Cooking just below boiling point
  14. Hamburgers
  15. Cut foods after cooking
  16. Use least amount of water possible
  17. Pasta
  18. Boil
  19. Combination Heat
  20. Roast
  22. Broil
  23. Braise
  24. Dry Heat
  25. Deep Fry
  26. Keep peel on when cooking
  27. Cook food for least amount of time possible
  28. Cupcakes
  29. Method use for cooking baked goods (cake, bread, etc.)