PastaStewMoistHeatDryHeatBroilStir-FryVegetablesCut foodsaftercookingPanFryCook foodfor leastamount oftime possibleCombinationHeatDeepFryCookingjust belowboilingpointUse leastamount ofwaterpossibleMethod usefor cookingbaked goods(cake, bread,etc.)IncreasesspeedCupcakesConsumethe liquidleft in thepanBraiseHamburgersRoastChiliKeep peelon whencookingBakegeneratespotentiallycancer-causingsubstancesBoilPastaStewMoistHeatDryHeatBroilStir-FryVegetablesCut foodsaftercookingPanFryCook foodfor leastamount oftime possibleCombinationHeatDeepFryCookingjust belowboilingpointUse leastamount ofwaterpossibleMethod usefor cookingbaked goods(cake, bread,etc.)IncreasesspeedCupcakesConsumethe liquidleft in thepanBraiseHamburgersRoastChiliKeep peelon whencookingBakegeneratespotentiallycancer-causingsubstancesBoil

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Pasta
  3. Stew
  4. Moist Heat
  7. Dry Heat
  8. Broil
  9. Stir-Fry Vegetables
  10. Cut foods after cooking
  11. Pan Fry
  12. Cook food for least amount of time possible
  13. Combination Heat
  14. Deep Fry
  15. Cooking just below boiling point
  16. Use least amount of water possible
  17. Method use for cooking baked goods (cake, bread, etc.)
  18. Increases speed
  19. Cupcakes
  20. Consume the liquid left in the pan
  21. Braise
  22. Hamburgers
  23. Roast
  24. Chili
  25. Keep peel on when cooking
  26. Bake
  27. generates potentially cancer-causing substances
  29. Boil