PanFryCookingjust belowboilingpointKeep peelon whencookingStir-FryVegetablesBraiseDryHeatCombinationHeatCook foodfor leastamount oftime possibleMethod usefor cookingbaked goods(cake, bread,etc.)PastaHamburgersgeneratespotentiallycancer-causingsubstancesIncreasesspeedBakeRoastConsumethe liquidleft in thepanCupcakesUse leastamount ofwaterpossibleBoilDeepFryCut foodsaftercookingChiliMoistHeatStewBroilPanFryCookingjust belowboilingpointKeep peelon whencookingStir-FryVegetablesBraiseDryHeatCombinationHeatCook foodfor leastamount oftime possibleMethod usefor cookingbaked goods(cake, bread,etc.)PastaHamburgersgeneratespotentiallycancer-causingsubstancesIncreasesspeedBakeRoastConsumethe liquidleft in thepanCupcakesUse leastamount ofwaterpossibleBoilDeepFryCut foodsaftercookingChiliMoistHeatStewBroil

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pan Fry
  2. Cooking just below boiling point
  3. Keep peel on when cooking
  4. Stir-Fry Vegetables
  5. Braise
  6. Dry Heat
  7. Combination Heat
  8. Cook food for least amount of time possible
  9. Method use for cooking baked goods (cake, bread, etc.)
  10. Pasta
  11. Hamburgers
  12. generates potentially cancer-causing substances
  13. Increases speed
  14. Bake
  15. Roast
  16. Consume the liquid left in the pan
  17. Cupcakes
  18. Use least amount of water possible
  19. Boil
  20. Deep Fry
  21. Cut foods after cooking
  22. Chili
  23. Moist Heat
  24. Stew
  25. Broil