CombinationHeatMoistHeatChiliStewBroilPastaBakeRoastUse leastamount ofwaterpossibleMethod usefor cookingbaked goods(cake, bread,etc.)DeepFryCupcakesCut foodsaftercookingBoilHamburgersConsumethe liquidleft in thepanPanFryIncreasesspeedKeep peelon whencookingCookingjust belowboilingpointgeneratespotentiallycancer-causingsubstancesStir-FryVegetablesDryHeatCook foodfor leastamount oftime possibleBraiseCombinationHeatMoistHeatChiliStewBroilPastaBakeRoastUse leastamount ofwaterpossibleMethod usefor cookingbaked goods(cake, bread,etc.)DeepFryCupcakesCut foodsaftercookingBoilHamburgersConsumethe liquidleft in thepanPanFryIncreasesspeedKeep peelon whencookingCookingjust belowboilingpointgeneratespotentiallycancer-causingsubstancesStir-FryVegetablesDryHeatCook foodfor leastamount oftime possibleBraise

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Combination Heat
  2. Moist Heat
  3. Chili
  4. Stew
  5. Broil
  6. Pasta
  7. Bake
  8. Roast
  9. Use least amount of water possible
  10. Method use for cooking baked goods (cake, bread, etc.)
  11. Deep Fry
  12. Cupcakes
  13. Cut foods after cooking
  14. Boil
  15. Hamburgers
  16. Consume the liquid left in the pan
  17. Pan Fry
  18. Increases speed
  19. Keep peel on when cooking
  20. Cooking just below boiling point
  21. generates potentially cancer-causing substances
  22. Stir-Fry Vegetables
  23. Dry Heat
  24. Cook food for least amount of time possible
  25. Braise