Method usefor cookingbaked goods(cake, bread,etc.)Cookingjust belowboilingpointPanFryKeep peelon whencookingPastaStir-FryVegetablesConsumethe liquidleft in thepanCombinationHeatBraiseRoastMoistHeatStewBoilCut foodsaftercookingDryHeatBroilBakeCook foodfor leastamount oftime possiblegeneratespotentiallycancer-causingsubstancesCupcakesChiliIncreasesspeedUse leastamount ofwaterpossibleDeepFryHamburgersMethod usefor cookingbaked goods(cake, bread,etc.)Cookingjust belowboilingpointPanFryKeep peelon whencookingPastaStir-FryVegetablesConsumethe liquidleft in thepanCombinationHeatBraiseRoastMoistHeatStewBoilCut foodsaftercookingDryHeatBroilBakeCook foodfor leastamount oftime possiblegeneratespotentiallycancer-causingsubstancesCupcakesChiliIncreasesspeedUse leastamount ofwaterpossibleDeepFryHamburgers

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Method use for cooking baked goods (cake, bread, etc.)
  2. Cooking just below boiling point
  3. Pan Fry
  4. Keep peel on when cooking
  5. Pasta
  6. Stir-Fry Vegetables
  7. Consume the liquid left in the pan
  8. Combination Heat
  9. Braise
  10. Roast
  11. Moist Heat
  12. Stew
  13. Boil
  14. Cut foods after cooking
  15. Dry Heat
  16. Broil
  17. Bake
  18. Cook food for least amount of time possible
  19. generates potentially cancer-causing substances
  20. Cupcakes
  21. Chili
  22. Increases speed
  23. Use least amount of water possible
  24. Deep Fry
  25. Hamburgers