PastaStir-FryVegetablesBoilCut foodsaftercookingCookingjust belowboilingpointCombinationHeatIncreasesspeedUse leastamount ofwaterpossiblePanFryDeepFryCupcakesBakeChiligeneratespotentiallycancer-causingsubstancesKeep peelon whencookingMoistHeatMethod usefor cookingbaked goods(cake, bread,etc.)DryHeatBroilStewRoastConsumethe liquidleft in thepanHamburgersBraiseCook foodfor leastamount oftime possiblePastaStir-FryVegetablesBoilCut foodsaftercookingCookingjust belowboilingpointCombinationHeatIncreasesspeedUse leastamount ofwaterpossiblePanFryDeepFryCupcakesBakeChiligeneratespotentiallycancer-causingsubstancesKeep peelon whencookingMoistHeatMethod usefor cookingbaked goods(cake, bread,etc.)DryHeatBroilStewRoastConsumethe liquidleft in thepanHamburgersBraiseCook foodfor leastamount oftime possible

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pasta
  3. Stir-Fry Vegetables
  4. Boil
  5. Cut foods after cooking
  6. Cooking just below boiling point
  7. Combination Heat
  9. Increases speed
  10. Use least amount of water possible
  11. Pan Fry
  13. Deep Fry
  14. Cupcakes
  15. Bake
  16. Chili
  17. generates potentially cancer-causing substances
  18. Keep peel on when cooking
  19. Moist Heat
  21. Method use for cooking baked goods (cake, bread, etc.)
  22. Dry Heat
  23. Broil
  24. Stew
  25. Roast
  26. Consume the liquid left in the pan
  27. Hamburgers
  28. Braise
  29. Cook food for least amount of time possible