Consumethe liquidleft in thepanCut foodsaftercookingKeep peelon whencookingIncreasesspeedMoistHeatBraiseCupcakesUse leastamount ofwaterpossibleCook foodfor leastamount oftime possibleBoilStewPastaCookingjust belowboilingpointHamburgersDeepFryRoastDryHeatBakeBroilPanFrygeneratespotentiallycancer-causingsubstancesStir-FryVegetablesCombinationHeatMethod usefor cookingbaked goods(cake, bread,etc.)ChiliConsumethe liquidleft in thepanCut foodsaftercookingKeep peelon whencookingIncreasesspeedMoistHeatBraiseCupcakesUse leastamount ofwaterpossibleCook foodfor leastamount oftime possibleBoilStewPastaCookingjust belowboilingpointHamburgersDeepFryRoastDryHeatBakeBroilPanFrygeneratespotentiallycancer-causingsubstancesStir-FryVegetablesCombinationHeatMethod usefor cookingbaked goods(cake, bread,etc.)Chili

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consume the liquid left in the pan
  2. Cut foods after cooking
  3. Keep peel on when cooking
  5. Increases speed
  6. Moist Heat
  7. Braise
  8. Cupcakes
  9. Use least amount of water possible
  11. Cook food for least amount of time possible
  12. Boil
  13. Stew
  14. Pasta
  15. Cooking just below boiling point
  16. Hamburgers
  17. Deep Fry
  18. Roast
  19. Dry Heat
  20. Bake
  21. Broil
  22. Pan Fry
  23. generates potentially cancer-causing substances
  25. Stir-Fry Vegetables
  26. Combination Heat
  27. Method use for cooking baked goods (cake, bread, etc.)
  29. Chili