ChiliCut foodsaftercookingCupcakesMethod usefor cookingbaked goods(cake, bread,etc.)Stir-FryVegetablesIncreasesspeedMoistHeatCombinationHeatBoilDeepFryBakeDryHeatPastaBraiseHamburgersBroilStewKeep peelon whencookingCook foodfor leastamount oftime possibleCookingjust belowboilingpointConsumethe liquidleft in thepangeneratespotentiallycancer-causingsubstancesPanFryRoastUse leastamount ofwaterpossibleChiliCut foodsaftercookingCupcakesMethod usefor cookingbaked goods(cake, bread,etc.)Stir-FryVegetablesIncreasesspeedMoistHeatCombinationHeatBoilDeepFryBakeDryHeatPastaBraiseHamburgersBroilStewKeep peelon whencookingCook foodfor leastamount oftime possibleCookingjust belowboilingpointConsumethe liquidleft in thepangeneratespotentiallycancer-causingsubstancesPanFryRoastUse leastamount ofwaterpossible

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chili
  2. Cut foods after cooking
  3. Cupcakes
  4. Method use for cooking baked goods (cake, bread, etc.)
  5. Stir-Fry Vegetables
  6. Increases speed
  7. Moist Heat
  8. Combination Heat
  9. Boil
  10. Deep Fry
  11. Bake
  12. Dry Heat
  13. Pasta
  14. Braise
  15. Hamburgers
  16. Broil
  17. Stew
  18. Keep peel on when cooking
  19. Cook food for least amount of time possible
  20. Cooking just below boiling point
  21. Consume the liquid left in the pan
  22. generates potentially cancer-causing substances
  23. Pan Fry
  24. Roast
  25. Use least amount of water possible