MoistHeatCombinationHeatMethod usefor cookingbaked goods(cake, bread,etc.)Cook foodfor leastamount oftime possibleBraisePastaDeepFryBoilgeneratespotentiallycancer-causingsubstancesCut foodsaftercookingIncreasesspeedPanFryRoastCookingjust belowboilingpointUse leastamount ofwaterpossibleBakeChiliCupcakesStewStir-FryVegetablesKeep peelon whencookingDryHeatConsumethe liquidleft in thepanHamburgersBroilMoistHeatCombinationHeatMethod usefor cookingbaked goods(cake, bread,etc.)Cook foodfor leastamount oftime possibleBraisePastaDeepFryBoilgeneratespotentiallycancer-causingsubstancesCut foodsaftercookingIncreasesspeedPanFryRoastCookingjust belowboilingpointUse leastamount ofwaterpossibleBakeChiliCupcakesStewStir-FryVegetablesKeep peelon whencookingDryHeatConsumethe liquidleft in thepanHamburgersBroil

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moist Heat
  2. Combination Heat
  3. Method use for cooking baked goods (cake, bread, etc.)
  4. Cook food for least amount of time possible
  5. Braise
  6. Pasta
  7. Deep Fry
  8. Boil
  9. generates potentially cancer-causing substances
  10. Cut foods after cooking
  11. Increases speed
  12. Pan Fry
  13. Roast
  14. Cooking just below boiling point
  15. Use least amount of water possible
  16. Bake
  17. Chili
  18. Cupcakes
  19. Stew
  20. Stir-Fry Vegetables
  21. Keep peel on when cooking
  22. Dry Heat
  23. Consume the liquid left in the pan
  24. Hamburgers
  25. Broil