Cookingjust belowboilingpointIncreasesspeedCook foodfor leastamount oftime possibleConsumethe liquidleft in thepanPanFryCombinationHeatBraiseBakeDeepFryBoilMethod usefor cookingbaked goods(cake, bread,etc.)MoistHeatCupcakesgeneratespotentiallycancer-causingsubstancesPastaRoastChiliHamburgersBroilStewStir-FryVegetablesUse leastamount ofwaterpossibleKeep peelon whencookingDryHeatCut foodsaftercookingCookingjust belowboilingpointIncreasesspeedCook foodfor leastamount oftime possibleConsumethe liquidleft in thepanPanFryCombinationHeatBraiseBakeDeepFryBoilMethod usefor cookingbaked goods(cake, bread,etc.)MoistHeatCupcakesgeneratespotentiallycancer-causingsubstancesPastaRoastChiliHamburgersBroilStewStir-FryVegetablesUse leastamount ofwaterpossibleKeep peelon whencookingDryHeatCut foodsaftercooking

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking just below boiling point
  2. Increases speed
  3. Cook food for least amount of time possible
  4. Consume the liquid left in the pan
  5. Pan Fry
  6. Combination Heat
  7. Braise
  8. Bake
  9. Deep Fry
  10. Boil
  11. Method use for cooking baked goods (cake, bread, etc.)
  12. Moist Heat
  13. Cupcakes
  14. generates potentially cancer-causing substances
  15. Pasta
  16. Roast
  17. Chili
  18. Hamburgers
  19. Broil
  20. Stew
  21. Stir-Fry Vegetables
  22. Use least amount of water possible
  23. Keep peel on when cooking
  24. Dry Heat
  25. Cut foods after cooking