BakeKeep peelon whencookingChiliDeepFryBraiseStir-FryVegetablesRoastConsumethe liquidleft in thepanBroilCookingjust belowboilingpointMoistHeatPanFryCut foodsaftercookinggeneratespotentiallycancer-causingsubstancesCombinationHeatStewIncreasesspeedDryHeatPastaMethod usefor cookingbaked goods(cake, bread,etc.)Use leastamount ofwaterpossibleCook foodfor leastamount oftime possibleCupcakesHamburgersBoilBakeKeep peelon whencookingChiliDeepFryBraiseStir-FryVegetablesRoastConsumethe liquidleft in thepanBroilCookingjust belowboilingpointMoistHeatPanFryCut foodsaftercookinggeneratespotentiallycancer-causingsubstancesCombinationHeatStewIncreasesspeedDryHeatPastaMethod usefor cookingbaked goods(cake, bread,etc.)Use leastamount ofwaterpossibleCook foodfor leastamount oftime possibleCupcakesHamburgersBoil

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake
  2. Keep peel on when cooking
  3. Chili
  4. Deep Fry
  5. Braise
  6. Stir-Fry Vegetables
  7. Roast
  8. Consume the liquid left in the pan
  9. Broil
  10. Cooking just below boiling point
  11. Moist Heat
  12. Pan Fry
  13. Cut foods after cooking
  14. generates potentially cancer-causing substances
  15. Combination Heat
  16. Stew
  17. Increases speed
  18. Dry Heat
  19. Pasta
  20. Method use for cooking baked goods (cake, bread, etc.)
  21. Use least amount of water possible
  22. Cook food for least amount of time possible
  23. Cupcakes
  24. Hamburgers
  25. Boil