DeepFryRoastBraiseConsumethe liquidleft in thepanIncreasesspeedUse leastamount ofwaterpossibleStir-FryVegetablesCookingjust belowboilingpointPastaDryHeatgeneratespotentiallycancer-causingsubstancesBoilBakeCupcakesHamburgersCombinationHeatMoistHeatKeep peelon whencookingChiliStewCook foodfor leastamount oftime possibleBroilMethod usefor cookingbaked goods(cake, bread,etc.)PanFryCut foodsaftercookingDeepFryRoastBraiseConsumethe liquidleft in thepanIncreasesspeedUse leastamount ofwaterpossibleStir-FryVegetablesCookingjust belowboilingpointPastaDryHeatgeneratespotentiallycancer-causingsubstancesBoilBakeCupcakesHamburgersCombinationHeatMoistHeatKeep peelon whencookingChiliStewCook foodfor leastamount oftime possibleBroilMethod usefor cookingbaked goods(cake, bread,etc.)PanFryCut foodsaftercooking

Cooking Methods & Nutrient Retention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Fry
  2. Roast
  4. Braise
  5. Consume the liquid left in the pan
  6. Increases speed
  8. Use least amount of water possible
  10. Stir-Fry Vegetables
  11. Cooking just below boiling point
  12. Pasta
  13. Dry Heat
  14. generates potentially cancer-causing substances
  15. Boil
  16. Bake
  17. Cupcakes
  18. Hamburgers
  19. Combination Heat
  20. Moist Heat
  21. Keep peel on when cooking
  22. Chili
  23. Stew
  24. Cook food for least amount of time possible
  25. Broil
  26. Method use for cooking baked goods (cake, bread, etc.)
  27. Pan Fry
  29. Cut foods after cooking