Took abreak tobreatheSpenttime witha positivefriendLearned alessonfrom afailureNamedsomethingyou'regrateful forFound apositiveduring achallengingmomentLivedin thepresentSaidThankYouSaid"ExcuseMe"Gave acomplimentGotenoughrest/sleepSharesomethingthat bothersyou in apositive wayLet go ofsomethingthat buggedyouGaveencouragementHad apositiveattitudeAsked bysaying"Please"ExercisedThoughtbefore IspokeLeftwork atworkTookcriticism ina healthywayDidn'tjump to aconclusionAdmityou werewrongAllowedanotherdriveroverSharedsomethingwithsomeoneelseGenuinelysmiledNotice howdifficultsituationsmake youfeelAtehealthyDid somethingnice forsomeone elsewithout askingAssumedpositiveintent fromsomeoneTookthings oneat a timeTook abreak tobreatheSpenttime witha positivefriendLearned alessonfrom afailureNamedsomethingyou'regrateful forFound apositiveduring achallengingmomentLivedin thepresentSaidThankYouSaid"ExcuseMe"Gave acomplimentGotenoughrest/sleepSharesomethingthat bothersyou in apositive wayLet go ofsomethingthat buggedyouGaveencouragementHad apositiveattitudeAsked bysaying"Please"ExercisedThoughtbefore IspokeLeftwork atworkTookcriticism ina healthywayDidn'tjump to aconclusionAdmityou werewrongAllowedanotherdriveroverSharedsomethingwithsomeoneelseGenuinelysmiledNotice howdifficultsituationsmake youfeelAtehealthyDid somethingnice forsomeone elsewithout askingAssumedpositiveintent fromsomeoneTookthings oneat a time

NCS Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Took a break to breathe
  2. Spent time with a positive friend
  3. Learned a lesson from a failure
  4. Named something you're grateful for
  5. Found a positive during a challenging moment
  6. Lived in the present
  7. Said Thank You
  8. Said "Excuse Me"
  9. Gave a compliment
  10. Got enough rest/sleep
  11. Share something that bothers you in a positive way
  12. Let go of something that bugged you
  13. Gave encouragement
  14. Had a positive attitude
  15. Asked by saying "Please"
  16. Exercised
  17. Thought before I spoke
  18. Left work at work
  19. Took criticism in a healthy way
  20. Didn't jump to a conclusion
  21. Admit you were wrong
  22. Allowed another driver over
  23. Shared something with someone else
  24. Genuinely smiled
  25. Notice how difficult situations make you feel
  26. Ate healthy
  27. Did something nice for someone else without asking
  28. Assumed positive intent from someone
  29. Took things one at a time