15 wall push ups 15 squats 10 lunges 10 sec plank 5 calf raises 10 Squats 10 jumping jacks 5 jumping jacks 15 mountain climbers or high knees 10 curl ups 5 lunges 10 wall pushups 10 mountain climbers or high knees 15 sec plank 5 sec plank 15 jumping jacks 15 lunges 5 curl ups 5 squats 10 calf raises 5 wall push ups 15 curl ups 5 mountain climbers or high knees 15 calf raises 15 wall push ups 15 squats 10 lunges 10 sec plank 5 calf raises 10 Squats 10 jumping jacks 5 jumping jacks 15 mountain climbers or high knees 10 curl ups 5 lunges 10 wall pushups 10 mountain climbers or high knees 15 sec plank 5 sec plank 15 jumping jacks 15 lunges 5 curl ups 5 squats 10 calf raises 5 wall push ups 15 curl ups 5 mountain climbers or high knees 15 calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 wall push ups
15 squats
10 lunges
10 sec plank
5 calf raises
10 Squats
10 jumping jacks
5 jumping jacks
15 mountain climbers or high knees
10 curl ups
5 lunges
10 wall pushups
10 mountain climbers or high knees
15 sec plank
5 sec plank
15 jumping jacks
15 lunges
5 curl ups
5 squats
10 calf raises
5 wall push ups
15 curl ups
5 mountain climbers or high knees
15 calf raises