15 mountain climbers or high knees 10 sec plank 10 mountain climbers or high knees 5 sec plank 5 lunges 10 wall pushups 10 lunges 15 squats 5 squats 10 curl ups 10 jumping jacks 5 curl ups 10 Squats 15 sec plank 15 lunges 5 wall push ups 10 calf raises 5 mountain climbers or high knees 15 wall push ups 5 calf raises 15 calf raises 15 curl ups 15 jumping jacks 5 jumping jacks 15 mountain climbers or high knees 10 sec plank 10 mountain climbers or high knees 5 sec plank 5 lunges 10 wall pushups 10 lunges 15 squats 5 squats 10 curl ups 10 jumping jacks 5 curl ups 10 Squats 15 sec plank 15 lunges 5 wall push ups 10 calf raises 5 mountain climbers or high knees 15 wall push ups 5 calf raises 15 calf raises 15 curl ups 15 jumping jacks 5 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 mountain climbers or high knees
10 sec plank
10 mountain climbers or high knees
5 sec plank
5 lunges
10 wall pushups
10 lunges
15 squats
5 squats
10 curl ups
10 jumping jacks
5 curl ups
10 Squats
15 sec plank
15 lunges
5 wall push ups
10 calf raises
5 mountain climbers or high knees
15 wall push ups
5 calf raises
15 calf raises
15 curl ups
15 jumping jacks
5 jumping jacks