5 jumping jacks 15 mountain climbers or high knees 10 sec plank 5 mountain climbers or high knees 10 calf raises 15 calf raises 10 jumping jacks 10 curl ups 5 calf raises 15 squats 15 sec plank 10 wall pushups 5 wall push ups 15 curl ups 15 wall push ups 5 lunges 10 lunges 15 jumping jacks 10 mountain climbers or high knees 15 lunges 5 sec plank 5 squats 5 curl ups 10 Squats 5 jumping jacks 15 mountain climbers or high knees 10 sec plank 5 mountain climbers or high knees 10 calf raises 15 calf raises 10 jumping jacks 10 curl ups 5 calf raises 15 squats 15 sec plank 10 wall pushups 5 wall push ups 15 curl ups 15 wall push ups 5 lunges 10 lunges 15 jumping jacks 10 mountain climbers or high knees 15 lunges 5 sec plank 5 squats 5 curl ups 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 jumping jacks
15 mountain climbers or high knees
10 sec plank
5 mountain climbers or high knees
10 calf raises
15 calf raises
10 jumping jacks
10 curl ups
5 calf raises
15 squats
15 sec plank
10 wall pushups
5 wall push ups
15 curl ups
15 wall push ups
5 lunges
10 lunges
15 jumping jacks
10 mountain climbers or high knees
15 lunges
5 sec plank
5 squats
5 curl ups
10 Squats