15 mountain climbers or high knees 5 wall push ups 5 lunges 5 jumping jacks 15 squats 5 squats 5 calf raises 10 mountain climbers or high knees 10 Squats 10 calf raises 10 jumping jacks 10 lunges 5 mountain climbers or high knees 5 sec plank 10 sec plank 15 calf raises 15 wall push ups 15 sec plank 10 curl ups 15 curl ups 15 jumping jacks 15 lunges 10 wall pushups 5 curl ups 15 mountain climbers or high knees 5 wall push ups 5 lunges 5 jumping jacks 15 squats 5 squats 5 calf raises 10 mountain climbers or high knees 10 Squats 10 calf raises 10 jumping jacks 10 lunges 5 mountain climbers or high knees 5 sec plank 10 sec plank 15 calf raises 15 wall push ups 15 sec plank 10 curl ups 15 curl ups 15 jumping jacks 15 lunges 10 wall pushups 5 curl ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 mountain climbers or high knees
5 wall push ups
5 lunges
5 jumping jacks
15 squats
5 squats
5 calf raises
10 mountain climbers or high knees
10 Squats
10 calf raises
10 jumping jacks
10 lunges
5 mountain climbers or high knees
5 sec plank
10 sec plank
15 calf raises
15 wall push ups
15 sec plank
10 curl ups
15 curl ups
15 jumping jacks
15 lunges
10 wall pushups
5 curl ups