10 jumping jacks 5 lunges 5 curl ups 15 curl ups 10 calf raises 15 sec plank 10 sec plank 15 mountain climbers or high knees 5 mountain climbers or high knees 5 jumping jacks 5 calf raises 5 sec plank 10 wall pushups 10 curl ups 10 mountain climbers or high knees 15 calf raises 15 jumping jacks 5 squats 15 squats 10 lunges 10 Squats 15 lunges 15 wall push ups 5 wall push ups 10 jumping jacks 5 lunges 5 curl ups 15 curl ups 10 calf raises 15 sec plank 10 sec plank 15 mountain climbers or high knees 5 mountain climbers or high knees 5 jumping jacks 5 calf raises 5 sec plank 10 wall pushups 10 curl ups 10 mountain climbers or high knees 15 calf raises 15 jumping jacks 5 squats 15 squats 10 lunges 10 Squats 15 lunges 15 wall push ups 5 wall push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
5 lunges
5 curl ups
15 curl ups
10 calf raises
15 sec plank
10 sec plank
15 mountain climbers or high knees
5 mountain climbers or high knees
5 jumping jacks
5 calf raises
5 sec plank
10 wall pushups
10 curl ups
10 mountain climbers or high knees
15 calf raises
15 jumping jacks
5 squats
15 squats
10 lunges
10 Squats
15 lunges
15 wall push ups
5 wall push ups