GIVELIFEMEANINGPHYSICALPHYSICALACTIVITYSLEEPHUMOROCCUPATIONALFINANCIALFREEDOMINTELLECTUALCREATIVEOUTLETSDISGUSTNEARBYHELPSEEKINGVALUEREGULARCHECKUPSENVIRONMENTALSUPPORTSWELL-BEINGPURPOSEPEACEEMOTIONALARITHMETICCOMMUNITYNATUREWALKINGGUILTVOLUNTEERLEARNACCEPTANCEPLEASANTANDENJOYABLEHAPPYBALANCEANDCONTROLSPIRITUALSOBERSPACEFINANCIALHELP THEENVIRONMENTPAINTINGORDRAWINGMEDITATEFEARSUPPORTGROUPLEARNINGALANGUAGEEXPLOREYOURCAREERSETREALISTICGOALSBUDGETINGSADNESSWITHINMEANSMARTIALARTSREST ANDRELAXATIONLOVEFLEXIBLEJOBREADSTIMULATINGOPEN-MINDEDMEETPEOPLEPLANFORFUTURECOMMITMENTANGERCONTENTPRIORITIZETIMEOUTSIDEOF WORKSOCIALESTABLISH &MAINTAINHEALTHYRELATIONSHIPSPROPERNUTRITIONENJOYWORKTHATYOU DOWORK-LIFEBALANCELIFELONGLEARNINGSHAREKNOWLEDGEGO OUTINNATURESELF-CAREDEBTFREEWRITINGGIVELIFEMEANINGPHYSICALPHYSICALACTIVITYSLEEPHUMOROCCUPATIONALFINANCIALFREEDOMINTELLECTUALCREATIVEOUTLETSDISGUSTNEARBYHELPSEEKINGVALUEREGULARCHECKUPSENVIRONMENTALSUPPORTSWELL-BEINGPURPOSEPEACEEMOTIONALARITHMETICCOMMUNITYNATUREWALKINGGUILTVOLUNTEERLEARNACCEPTANCEPLEASANTANDENJOYABLEHAPPYBALANCEANDCONTROLSPIRITUALSOBERSPACEFINANCIALHELP THEENVIRONMENTPAINTINGORDRAWINGMEDITATEFEARSUPPORTGROUPLEARNINGALANGUAGEEXPLOREYOURCAREERSETREALISTICGOALSBUDGETINGSADNESSWITHINMEANSMARTIALARTSREST ANDRELAXATIONLOVEFLEXIBLEJOBREADSTIMULATINGOPEN-MINDEDMEETPEOPLEPLANFORFUTURECOMMITMENTANGERCONTENTPRIORITIZETIMEOUTSIDEOF WORKSOCIALESTABLISH &MAINTAINHEALTHYRELATIONSHIPSPROPERNUTRITIONENJOYWORKTHATYOU DOWORK-LIFEBALANCELIFELONGLEARNINGSHAREKNOWLEDGEGO OUTINNATURESELF-CAREDEBTFREEWRITING

8 DIMENSIONS OF WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GIVE LIFE MEANING
  2. PHYSICAL
  3. PHYSICAL ACTIVITY
  4. SLEEP
  5. HUMOR
  6. OCCUPATIONAL
  7. FINANCIAL FREEDOM
  8. INTELLECTUAL
  9. CREATIVE OUTLETS
  10. DISGUST
  11. NEARBY HELP
  12. SEEKING VALUE
  13. REGULAR CHECKUPS
  14. ENVIRONMENTAL
  15. SUPPORTS WELL-BEING
  16. PURPOSE
  17. PEACE
  18. EMOTIONAL
  19. ARITHMETIC
  20. COMMUNITY
  21. NATURE WALKING
  22. GUILT
  23. VOLUNTEER
  24. LEARN ACCEPTANCE
  25. PLEASANT AND ENJOYABLE
  26. HAPPY
  27. BALANCE AND CONTROL
  28. SPIRITUAL
  29. SOBER SPACE
  30. FINANCIAL
  31. HELP THE ENVIRONMENT
  32. PAINTING OR DRAWING
  33. MEDITATE
  34. FEAR
  35. SUPPORT GROUP
  36. LEARNING A LANGUAGE
  37. EXPLORE YOUR CAREER
  38. SET REALISTIC GOALS
  39. BUDGETING
  40. SADNESS
  41. WITHIN MEANS
  42. MARTIAL ARTS
  43. REST AND RELAXATION
  44. LOVE
  45. FLEXIBLE JOB
  46. READ
  47. STIMULATING
  48. OPEN-MINDED
  49. MEET PEOPLE
  50. PLAN FOR FUTURE
  51. COMMITMENT
  52. ANGER
  53. CONTENT
  54. PRIORITIZE TIME OUTSIDE OF WORK
  55. SOCIAL
  56. ESTABLISH & MAINTAIN HEALTHY RELATIONSHIPS
  57. PROPER NUTRITION
  58. ENJOY WORK THAT YOU DO
  59. WORK-LIFE BALANCE
  60. LIFELONG LEARNING
  61. SHARE KNOWLEDGE
  62. GO OUT IN NATURE
  63. SELF-CARE
  64. DEBT FREE
  65. WRITING