10 HopsRightFoot10SquatsWalkOn TipToes10 StarJumpsWheelbarrowWalk25JumpingJacksSkipRun-20Seconds10 HopsLeft Foot10 ArmCircles10HighKneesCrabWalk20HeelRaises5 TuckJumps5 FrogJumps10SecondPlankWalk OnYourHeels5Pushups15 ToeTouchesWall Sit10Seconds5 FrogJumps10StepUps5KarateKicks10 SkiJumps10 HopsRightFoot10SquatsWalkOn TipToes10 StarJumpsWheelbarrowWalk25JumpingJacksSkipRun-20Seconds10 HopsLeft Foot10 ArmCircles10HighKneesCrabWalk20HeelRaises5 TuckJumps5 FrogJumps10SecondPlankWalk OnYourHeels5Pushups15 ToeTouchesWall Sit10Seconds5 FrogJumps10StepUps5KarateKicks10 SkiJumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops Right Foot
  2. 10 Squats
  3. Walk On Tip Toes
  4. 10 Star Jumps
  5. Wheelbarrow Walk
  6. 25 Jumping Jacks
  7. Skip
  8. Run-20 Seconds
  9. 10 Hops Left Foot
  10. 10 Arm Circles
  11. 10 High Knees
  12. Crab Walk
  13. 20 Heel Raises
  14. 5 Tuck Jumps
  15. 5 Frog Jumps
  16. 10 Second Plank
  17. Walk On Your Heels
  18. 5 Pushups
  19. 15 Toe Touches
  20. Wall Sit 10 Seconds
  21. 5 Frog Jumps
  22. 10 Step Ups
  23. 5 Karate Kicks
  24. 10 Ski Jumps