WheelbarrowWalk15 ToeTouches10SecondPlank10StepUpsCrabWalk5 TuckJumpsRun-20SecondsSkip10 ArmCirclesWalk OnYourHeelsWall Sit10SecondsWalkOn TipToes25JumpingJacks5Pushups10 HopsLeft Foot10HighKnees10Squats5 FrogJumps5KarateKicks10 HopsRightFoot10 SkiJumps20HeelRaises10 StarJumps5 FrogJumpsWheelbarrowWalk15 ToeTouches10SecondPlank10StepUpsCrabWalk5 TuckJumpsRun-20SecondsSkip10 ArmCirclesWalk OnYourHeelsWall Sit10SecondsWalkOn TipToes25JumpingJacks5Pushups10 HopsLeft Foot10HighKnees10Squats5 FrogJumps5KarateKicks10 HopsRightFoot10 SkiJumps20HeelRaises10 StarJumps5 FrogJumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wheelbarrow Walk
  2. 15 Toe Touches
  3. 10 Second Plank
  4. 10 Step Ups
  5. Crab Walk
  6. 5 Tuck Jumps
  7. Run-20 Seconds
  8. Skip
  9. 10 Arm Circles
  10. Walk On Your Heels
  11. Wall Sit 10 Seconds
  12. Walk On Tip Toes
  13. 25 Jumping Jacks
  14. 5 Pushups
  15. 10 Hops Left Foot
  16. 10 High Knees
  17. 10 Squats
  18. 5 Frog Jumps
  19. 5 Karate Kicks
  20. 10 Hops Right Foot
  21. 10 Ski Jumps
  22. 20 Heel Raises
  23. 10 Star Jumps
  24. 5 Frog Jumps