25JumpingJacks10 HopsLeft Foot5 FrogJumps15 ToeTouches10 ArmCircles10Squats5Pushups10 SkiJumpsWalk OnYourHeelsWalkOn TipToes10SecondPlankWall Sit10Seconds10 StarJumps5 FrogJumps20HeelRaises10StepUps10 HopsRightFoot5KarateKicksRun-20Seconds5 TuckJumps10HighKneesCrabWalkWheelbarrowWalkSkip25JumpingJacks10 HopsLeft Foot5 FrogJumps15 ToeTouches10 ArmCircles10Squats5Pushups10 SkiJumpsWalk OnYourHeelsWalkOn TipToes10SecondPlankWall Sit10Seconds10 StarJumps5 FrogJumps20HeelRaises10StepUps10 HopsRightFoot5KarateKicksRun-20Seconds5 TuckJumps10HighKneesCrabWalkWheelbarrowWalkSkip

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jumping Jacks
  2. 10 Hops Left Foot
  3. 5 Frog Jumps
  4. 15 Toe Touches
  5. 10 Arm Circles
  6. 10 Squats
  7. 5 Pushups
  8. 10 Ski Jumps
  9. Walk On Your Heels
  10. Walk On Tip Toes
  11. 10 Second Plank
  12. Wall Sit 10 Seconds
  13. 10 Star Jumps
  14. 5 Frog Jumps
  15. 20 Heel Raises
  16. 10 Step Ups
  17. 10 Hops Right Foot
  18. 5 Karate Kicks
  19. Run-20 Seconds
  20. 5 Tuck Jumps
  21. 10 High Knees
  22. Crab Walk
  23. Wheelbarrow Walk
  24. Skip