Leaving atreatmentcenterStarting aromanticrelationshipBeingrejectedBeingboredGraduatingNoiseathomeBeingaloneGettingmarriedAttendinga familygatheringGettinginto afightGettingphysicallyillLosinga petGoingto jailLiving inunsafeneighborhoodGettinga jobBeing thevictim ofa crimeCaringforchildrenMovingto a newhouseBeingevictedDifficultywithtransportGainingcustody ofyourchildrenRunningout ofmoneyLosing apersonclose toyouGettinginto anargumentLeaving atreatmentcenterStarting aromanticrelationshipBeingrejectedBeingboredGraduatingNoiseathomeBeingaloneGettingmarriedAttendinga familygatheringGettinginto afightGettingphysicallyillLosinga petGoingto jailLiving inunsafeneighborhoodGettinga jobBeing thevictim ofa crimeCaringforchildrenMovingto a newhouseBeingevictedDifficultywithtransportGainingcustody ofyourchildrenRunningout ofmoneyLosing apersonclose toyouGettinginto anargument

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leaving a treatment center
  2. Starting a romantic relationship
  3. Being rejected
  4. Being bored
  5. Graduating
  6. Noise at home
  7. Being alone
  8. Getting married
  9. Attending a family gathering
  10. Getting into a fight
  11. Getting physically ill
  12. Losing a pet
  13. Going to jail
  14. Living in unsafe neighbor hood
  15. Getting a job
  16. Being the victim of a crime
  17. Caring for children
  18. Moving to a new house
  19. Being evicted
  20. Difficulty with transport
  21. Gaining custody of your children
  22. Running out of money
  23. Losing a person close to you
  24. Getting into an argument