Gettinginto anargumentGettingphysicallyillLosinga petBeingrejectedBeing thevictim ofa crimeGettingmarriedGettinga jobDifficultywithtransportMovingto a newhouseLosing apersonclose toyouGoingto jailNoiseathomeAttendinga familygatheringBeingevictedStarting aromanticrelationshipCaringforchildrenBeingaloneBeingboredLiving inunsafeneighborhoodGettinginto afightGraduatingLeaving atreatmentcenterGainingcustody ofyourchildrenRunningout ofmoneyGettinginto anargumentGettingphysicallyillLosinga petBeingrejectedBeing thevictim ofa crimeGettingmarriedGettinga jobDifficultywithtransportMovingto a newhouseLosing apersonclose toyouGoingto jailNoiseathomeAttendinga familygatheringBeingevictedStarting aromanticrelationshipCaringforchildrenBeingaloneBeingboredLiving inunsafeneighborhoodGettinginto afightGraduatingLeaving atreatmentcenterGainingcustody ofyourchildrenRunningout ofmoney

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting into an argument
  2. Getting physically ill
  3. Losing a pet
  4. Being rejected
  5. Being the victim of a crime
  6. Getting married
  7. Getting a job
  8. Difficulty with transport
  9. Moving to a new house
  10. Losing a person close to you
  11. Going to jail
  12. Noise at home
  13. Attending a family gathering
  14. Being evicted
  15. Starting a romantic relationship
  16. Caring for children
  17. Being alone
  18. Being bored
  19. Living in unsafe neighbor hood
  20. Getting into a fight
  21. Graduating
  22. Leaving a treatment center
  23. Gaining custody of your children
  24. Running out of money