NoiseathomeLosinga petAttendinga familygatheringMovingto a newhouseGraduatingRunningout ofmoneyGainingcustody ofyourchildrenGettinga jobBeingboredDifficultywithtransportBeingrejectedBeingevictedGettingphysicallyillLiving inunsafeneighborhoodBeingaloneGettinginto anargumentGoingto jailGettinginto afightGettingmarriedBeing thevictim ofa crimeLosing apersonclose toyouCaringforchildrenLeaving atreatmentcenterStarting aromanticrelationshipNoiseathomeLosinga petAttendinga familygatheringMovingto a newhouseGraduatingRunningout ofmoneyGainingcustody ofyourchildrenGettinga jobBeingboredDifficultywithtransportBeingrejectedBeingevictedGettingphysicallyillLiving inunsafeneighborhoodBeingaloneGettinginto anargumentGoingto jailGettinginto afightGettingmarriedBeing thevictim ofa crimeLosing apersonclose toyouCaringforchildrenLeaving atreatmentcenterStarting aromanticrelationship

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noise at home
  2. Losing a pet
  3. Attending a family gathering
  4. Moving to a new house
  5. Graduating
  6. Running out of money
  7. Gaining custody of your children
  8. Getting a job
  9. Being bored
  10. Difficulty with transport
  11. Being rejected
  12. Being evicted
  13. Getting physically ill
  14. Living in unsafe neighbor hood
  15. Being alone
  16. Getting into an argument
  17. Going to jail
  18. Getting into a fight
  19. Getting married
  20. Being the victim of a crime
  21. Losing a person close to you
  22. Caring for children
  23. Leaving a treatment center
  24. Starting a romantic relationship