BeingaloneGettinginto anargumentGettingphysicallyillNoiseathomeLosing apersonclose toyouLeaving atreatmentcenterAttendinga familygatheringRunningout ofmoneyGettinga jobLosinga petStarting aromanticrelationshipBeingevictedGettinginto afightGettingmarriedGraduatingBeingboredBeing thevictim ofa crimeCaringforchildrenDifficultywithtransportBeingrejectedMovingto a newhouseLiving inunsafeneighborhoodGainingcustody ofyourchildrenGoingto jailBeingaloneGettinginto anargumentGettingphysicallyillNoiseathomeLosing apersonclose toyouLeaving atreatmentcenterAttendinga familygatheringRunningout ofmoneyGettinga jobLosinga petStarting aromanticrelationshipBeingevictedGettinginto afightGettingmarriedGraduatingBeingboredBeing thevictim ofa crimeCaringforchildrenDifficultywithtransportBeingrejectedMovingto a newhouseLiving inunsafeneighborhoodGainingcustody ofyourchildrenGoingto jail

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being alone
  2. Getting into an argument
  3. Getting physically ill
  4. Noise at home
  5. Losing a person close to you
  6. Leaving a treatment center
  7. Attending a family gathering
  8. Running out of money
  9. Getting a job
  10. Losing a pet
  11. Starting a romantic relationship
  12. Being evicted
  13. Getting into a fight
  14. Getting married
  15. Graduating
  16. Being bored
  17. Being the victim of a crime
  18. Caring for children
  19. Difficulty with transport
  20. Being rejected
  21. Moving to a new house
  22. Living in unsafe neighbor hood
  23. Gaining custody of your children
  24. Going to jail