Living inunsafeneighborhoodAttendinga familygatheringRunningout ofmoneyGettinginto anargumentNoiseathomeGettingphysicallyillGainingcustody ofyourchildrenBeing thevictim ofa crimeBeingboredStarting aromanticrelationshipGettinginto afightGettingmarriedBeingevictedLosing apersonclose toyouDifficultywithtransportLosinga petMovingto a newhouseBeingrejectedLeaving atreatmentcenterCaringforchildrenGoingto jailBeingaloneGettinga jobGraduatingLiving inunsafeneighborhoodAttendinga familygatheringRunningout ofmoneyGettinginto anargumentNoiseathomeGettingphysicallyillGainingcustody ofyourchildrenBeing thevictim ofa crimeBeingboredStarting aromanticrelationshipGettinginto afightGettingmarriedBeingevictedLosing apersonclose toyouDifficultywithtransportLosinga petMovingto a newhouseBeingrejectedLeaving atreatmentcenterCaringforchildrenGoingto jailBeingaloneGettinga jobGraduating

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Living in unsafe neighbor hood
  2. Attending a family gathering
  3. Running out of money
  4. Getting into an argument
  5. Noise at home
  6. Getting physically ill
  7. Gaining custody of your children
  8. Being the victim of a crime
  9. Being bored
  10. Starting a romantic relationship
  11. Getting into a fight
  12. Getting married
  13. Being evicted
  14. Losing a person close to you
  15. Difficulty with transport
  16. Losing a pet
  17. Moving to a new house
  18. Being rejected
  19. Leaving a treatment center
  20. Caring for children
  21. Going to jail
  22. Being alone
  23. Getting a job
  24. Graduating