Attendinga familygatheringDifficultywithtransportLeaving atreatmentcenterBeingaloneGettingmarriedGainingcustody ofyourchildrenGettingphysicallyillGoingto jailGraduatingGettinginto anargumentCaringforchildrenBeing thevictim ofa crimeGettinga jobBeingrejectedBeingevictedStarting aromanticrelationshipGettinginto afightRunningout ofmoneyBeingboredLiving inunsafeneighborhoodMovingto a newhouseLosing apersonclose toyouNoiseathomeLosinga petAttendinga familygatheringDifficultywithtransportLeaving atreatmentcenterBeingaloneGettingmarriedGainingcustody ofyourchildrenGettingphysicallyillGoingto jailGraduatingGettinginto anargumentCaringforchildrenBeing thevictim ofa crimeGettinga jobBeingrejectedBeingevictedStarting aromanticrelationshipGettinginto afightRunningout ofmoneyBeingboredLiving inunsafeneighborhoodMovingto a newhouseLosing apersonclose toyouNoiseathomeLosinga pet

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attending a family gathering
  2. Difficulty with transport
  3. Leaving a treatment center
  4. Being alone
  5. Getting married
  6. Gaining custody of your children
  7. Getting physically ill
  8. Going to jail
  9. Graduating
  10. Getting into an argument
  11. Caring for children
  12. Being the victim of a crime
  13. Getting a job
  14. Being rejected
  15. Being evicted
  16. Starting a romantic relationship
  17. Getting into a fight
  18. Running out of money
  19. Being bored
  20. Living in unsafe neighbor hood
  21. Moving to a new house
  22. Losing a person close to you
  23. Noise at home
  24. Losing a pet