NoiseathomeDifficultywithtransportBeingboredMovingto a newhouseGettingphysicallyillLeaving atreatmentcenterAttendinga familygatheringStarting aromanticrelationshipGettingmarriedGainingcustody ofyourchildrenGettinginto afightBeing thevictim ofa crimeGoingto jailGraduatingLiving inunsafeneighborhoodBeingevictedCaringforchildrenBeingaloneLosing apersonclose toyouLosinga petBeingrejectedGettinginto anargumentGettinga jobRunningout ofmoneyNoiseathomeDifficultywithtransportBeingboredMovingto a newhouseGettingphysicallyillLeaving atreatmentcenterAttendinga familygatheringStarting aromanticrelationshipGettingmarriedGainingcustody ofyourchildrenGettinginto afightBeing thevictim ofa crimeGoingto jailGraduatingLiving inunsafeneighborhoodBeingevictedCaringforchildrenBeingaloneLosing apersonclose toyouLosinga petBeingrejectedGettinginto anargumentGettinga jobRunningout ofmoney

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noise at home
  2. Difficulty with transport
  3. Being bored
  4. Moving to a new house
  5. Getting physically ill
  6. Leaving a treatment center
  7. Attending a family gathering
  8. Starting a romantic relationship
  9. Getting married
  10. Gaining custody of your children
  11. Getting into a fight
  12. Being the victim of a crime
  13. Going to jail
  14. Graduating
  15. Living in unsafe neighbor hood
  16. Being evicted
  17. Caring for children
  18. Being alone
  19. Losing a person close to you
  20. Losing a pet
  21. Being rejected
  22. Getting into an argument
  23. Getting a job
  24. Running out of money