Get adrink ofwaterGivea hugUse afidgetTellsomeonea storyListen torelaxingmusicAsk fora hugDo 10wallpush-upsSit quietlyalone for2 minutesCall a familymember andtell themsomethingkindBuildLegos for5 minutesChoose astretchbreakcardDrawfor 5minutesSlowlycountto 10Tap arhythm onyour legPlaycatch withyour dogCloseyour eyesfor 1minuteLook for acoolinsectoutsideBuild afort inyour livingroomGo for awalkaroundyour yardPlay witha toy for5 minutesHave ahealthysnackChoose abreathingexerciseto doReadto yourpetsPlay on yourstructure for5 minutesGet adrink ofwaterGivea hugUse afidgetTellsomeonea storyListen torelaxingmusicAsk fora hugDo 10wallpush-upsSit quietlyalone for2 minutesCall a familymember andtell themsomethingkindBuildLegos for5 minutesChoose astretchbreakcardDrawfor 5minutesSlowlycountto 10Tap arhythm onyour legPlaycatch withyour dogCloseyour eyesfor 1minuteLook for acoolinsectoutsideBuild afort inyour livingroomGo for awalkaroundyour yardPlay witha toy for5 minutesHave ahealthysnackChoose abreathingexerciseto doReadto yourpetsPlay on yourstructure for5 minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a drink of water
  2. Give a hug
  3. Use a fidget
  4. Tell someone a story
  5. Listen to relaxing music
  6. Ask for a hug
  7. Do 10 wall push-ups
  8. Sit quietly alone for 2 minutes
  9. Call a family member and tell them something kind
  10. Build Legos for 5 minutes
  11. Choose a stretch break card
  12. Draw for 5 minutes
  13. Slowly count to 10
  14. Tap a rhythm on your leg
  15. Play catch with your dog
  16. Close your eyes for 1 minute
  17. Look for a cool insect outside
  18. Build a fort in your living room
  19. Go for a walk around your yard
  20. Play with a toy for 5 minutes
  21. Have a healthy snack
  22. Choose a breathing exercise to do
  23. Read to your pets
  24. Play on your structure for 5 minutes