behaviourdraw orcoloursleepemotionalhave asnacktestswrite inajournalphysicalcrowdsfreezeplay agamelistentomusicgo fora walkreadingfightflightguidedmeditationtalk toa friendstressbreathingheightstalk toanadultprogressivemusclerelaxationchewgumbehaviourdraw orcoloursleepemotionalhave asnacktestswrite inajournalphysicalcrowdsfreezeplay agamelistentomusicgo fora walkreadingfightflightguidedmeditationtalk toa friendstressbreathingheightstalk toanadultprogressivemusclerelaxationchewgum

stress words - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. behaviour
  2. draw or colour
  3. sleep
  4. emotional
  5. have a snack
  6. tests
  7. write in a journal
  8. physical
  9. crowds
  10. freeze
  11. play a game
  12. listen to music
  13. go for a walk
  14. reading
  15. fight
  16. flight
  17. guided meditation
  18. talk to a friend
  19. stress
  20. breathing
  21. heights
  22. talk to an adult
  23. progressive muscle relaxation
  24. chew gum