have asnackstressbehaviourfreezebreathinglistentomusicflightgo fora walkguidedmeditationtalk toa friendphysicalprogressivemusclerelaxationtestscrowdsemotionalreadingwrite inajournaltalk toanadultheightsfightsleepdraw orcolourchewgumplay agamehave asnackstressbehaviourfreezebreathinglistentomusicflightgo fora walkguidedmeditationtalk toa friendphysicalprogressivemusclerelaxationtestscrowdsemotionalreadingwrite inajournaltalk toanadultheightsfightsleepdraw orcolourchewgumplay agame

stress words - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have a snack
  2. stress
  3. behaviour
  4. freeze
  5. breathing
  6. listen to music
  7. flight
  8. go for a walk
  9. guided meditation
  10. talk to a friend
  11. physical
  12. progressive muscle relaxation
  13. tests
  14. crowds
  15. emotional
  16. reading
  17. write in a journal
  18. talk to an adult
  19. heights
  20. fight
  21. sleep
  22. draw or colour
  23. chew gum
  24. play a game