testsbreathingflightreadinglistentomusicplay agameemotionalfightdraw orcoloursleepheightsstressgo fora walkguidedmeditationphysicalcrowdswrite inajournaltalk toa friendfreezebehaviourchewgumtalk toanadulthave asnackprogressivemusclerelaxationtestsbreathingflightreadinglistentomusicplay agameemotionalfightdraw orcoloursleepheightsstressgo fora walkguidedmeditationphysicalcrowdswrite inajournaltalk toa friendfreezebehaviourchewgumtalk toanadulthave asnackprogressivemusclerelaxation

stress words - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tests
  2. breathing
  3. flight
  4. reading
  5. listen to music
  6. play a game
  7. emotional
  8. fight
  9. draw or colour
  10. sleep
  11. heights
  12. stress
  13. go for a walk
  14. guided meditation
  15. physical
  16. crowds
  17. write in a journal
  18. talk to a friend
  19. freeze
  20. behaviour
  21. chew gum
  22. talk to an adult
  23. have a snack
  24. progressive muscle relaxation