8lunges20 seconddanceparty15 secondjog inplace10 armcircles10jumpingjacks5 Vups3 tuckjumps14secondplank8 secondbalanceon onefoot10 secondbutterflystretch8 secondtoe touch8 secondtoe touch3 pushups5 hopson onefoot20 seconddanceparty10 armcircles10 secondquadstretch2burpees5 Vups15 secondtiptoewalk4 squatjumps10jumpingjacks10 situps8 secondboat hold10 secondhurdlestretch3 deepbreaths4 squatjumps14secondplank10 secondquadstretch10windmills12secondcrab walk16bicycles15 secondjog inplace16bicycles2burpees10 secondbutterflystretch8 secondbalanceon onefoot3 deepbreaths6squats10windmills8mountainclimbers15 secondtiptoewalk8lunges5 starjumps14secondwall sit14secondwall sit12secondcrab walk8 secondboat hold6squats5 hopson onefoot10 secondhurdlestretch10 situps3 tuckjumps3 pushups8mountainclimbers5 starjumps8lunges20 seconddanceparty15 secondjog inplace10 armcircles10jumpingjacks5 Vups3 tuckjumps14secondplank8 secondbalanceon onefoot10 secondbutterflystretch8 secondtoe touch8 secondtoe touch3 pushups5 hopson onefoot20 seconddanceparty10 armcircles10 secondquadstretch2burpees5 Vups15 secondtiptoewalk4 squatjumps10jumpingjacks10 situps8 secondboat hold10 secondhurdlestretch3 deepbreaths4 squatjumps14secondplank10 secondquadstretch10windmills12secondcrab walk16bicycles15 secondjog inplace16bicycles2burpees10 secondbutterflystretch8 secondbalanceon onefoot3 deepbreaths6squats10windmills8mountainclimbers15 secondtiptoewalk8lunges5 starjumps14secondwall sit14secondwall sit12secondcrab walk8 secondboat hold6squats5 hopson onefoot10 secondhurdlestretch10 situps3 tuckjumps3 pushups8mountainclimbers5 starjumps

Pirates Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
  1. 8 lunges
  2. 20 second dance party
  3. 15 second jog in place
  4. 10 arm circles
  5. 10 jumping jacks
  6. 5 V ups
  7. 3 tuck jumps
  8. 14 second plank
  9. 8 second balance on one foot
  10. 10 second butterfly stretch
  11. 8 second toe touch
  12. 8 second toe touch
  13. 3 push ups
  14. 5 hops on one foot
  15. 20 second dance party
  16. 10 arm circles
  17. 10 second quad stretch
  18. 2 burpees
  19. 5 V ups
  20. 15 second tiptoe walk
  21. 4 squat jumps
  22. 10 jumping jacks
  23. 10 sit ups
  24. 8 second boat hold
  25. 10 second hurdle stretch
  26. 3 deep breaths
  27. 4 squat jumps
  28. 14 second plank
  29. 10 second quad stretch
  30. 10 windmills
  31. 12 second crab walk
  32. 16 bicycles
  33. 15 second jog in place
  34. 16 bicycles
  35. 2 burpees
  36. 10 second butterfly stretch
  37. 8 second balance on one foot
  38. 3 deep breaths
  39. 6 squats
  40. 10 windmills
  41. 8 mountain climbers
  42. 15 second tiptoe walk
  43. 8 lunges
  44. 5 star jumps
  45. 14 second wall sit
  46. 14 second wall sit
  47. 12 second crab walk
  48. 8 second boat hold
  49. 6 squats
  50. 5 hops on one foot
  51. 10 second hurdle stretch
  52. 10 sit ups
  53. 3 tuck jumps
  54. 3 push ups
  55. 8 mountain climbers
  56. 5 star jumps