ChallengeYourThoughtsReframePerfectionismPersonalControlBalancedThinkingLettingGoHealthyReactionsMeaningCatastrophizingOverwhelmedExplanatoryStylePersonalizingRealismInterpretationPerspectiveAttitudeToo HighExpectationsCriticism90/10RuleAnxietyMultisensoryApproachMeditationBlack-and-WhiteThinkingNoticeYourThoughtsDepressionStressThree-To-OneRuleYes,But...AdaptOvergeneralizingRealityReplaceNegativeThoughtsCognitiveDistortionGoalsUnhealthyReactionsChallengeYourThoughtsReframePerfectionismPersonalControlBalancedThinkingLettingGoHealthyReactionsMeaningCatastrophizingOverwhelmedExplanatoryStylePersonalizingRealismInterpretationPerspectiveAttitudeToo HighExpectationsCriticism90/10RuleAnxietyMultisensoryApproachMeditationBlack-and-WhiteThinkingNoticeYourThoughtsDepressionStressThree-To-OneRuleYes,But...AdaptOvergeneralizingRealityReplaceNegativeThoughtsCognitiveDistortionGoalsUnhealthyReactions

The Power of Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. Challenge Your Thoughts
  2. Reframe
  3. Perfectionism
  4. Personal Control
  5. Balanced Thinking
  6. Letting Go
  7. Healthy Reactions
  8. Meaning
  9. Catastrophizing
  10. Overwhelmed
  11. Explanatory Style
  12. Personalizing
  13. Realism
  14. Interpretation
  15. Perspective
  16. Attitude
  17. Too High Expectations
  18. Criticism
  19. 90/10 Rule
  20. Anxiety
  21. Multisensory Approach
  22. Meditation
  23. Black-and-White Thinking
  24. Notice Your Thoughts
  25. Depression
  26. Stress
  27. Three-To-One Rule
  28. Yes, But...
  29. Adapt
  30. Overgeneralizing
  31. Reality
  32. Replace Negative Thoughts
  33. Cognitive Distortion
  34. Goals
  35. Unhealthy Reactions