Being withfriends is theonly distractionfrom yoursaddnessOnlineshopping forthat quickdopamine fixStoppedshoweringNoteatingTraveling isthe only thingthat kinda liftsyourdepressionPostingdepressionmemes worriesyour friends butit’s actually chillFree!Stopped allsocialinteractionsDon’twann takeyourmedsProductivebut azombieDevelopstoleranceto benzos Noreaction toany greatnewsSleepsall dayResistantto anymoremedsDoesn’trespondtotexts/callsFam doesn’tbelieve thatyou’redepressedEverydaytasks scarethe shot outof youMorbidmemes arethe onlything that“gets” youObsessesovermemoriesCan’tget outof bedRacingthoughtsListens tothe samesad musicon repeatThinks alltherapyanxietyexercisesare bullshitWantsjunkfoodHeavinessin chestCopeswithalcoholBeing withfriends is theonly distractionfrom yoursaddnessOnlineshopping forthat quickdopamine fixStoppedshoweringNoteatingTraveling isthe only thingthat kinda liftsyourdepressionPostingdepressionmemes worriesyour friends butit’s actually chillFree!Stopped allsocialinteractionsDon’twann takeyourmedsProductivebut azombieDevelopstoleranceto benzosNoreaction toany greatnewsSleepsall dayResistantto anymoremedsDoesn’trespondtotexts/callsFam doesn’tbelieve thatyou’redepressedEverydaytasks scarethe shot outof youMorbidmemes arethe onlything that“gets” youObsessesovermemoriesCan’tget outof bedRacingthoughtsListens tothe samesad musicon repeatThinks alltherapyanxietyexercisesare bullshitWantsjunkfoodHeavinessin chestCopeswithalcohol

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Being with friends is the only distraction from your saddness
  2. Online shopping for that quick dopamine fix
  3. Stopped showering
  4. Not eating
  5. Traveling is the only thing that kinda lifts your depression
  6. Posting depression memes worries your friends but it’s actually chill
  7. Free!
  8. Stopped all social interactions
  9. Don’t wann take your meds
  10. Productive but a zombie
  11. Develops tolerance to benzos
  12. No reaction to any great news
  13. Sleeps all day
  14. Resistant to any more meds
  15. Doesn’t respond to texts/calls
  16. Fam doesn’t believe that you’re depressed
  17. Everyday tasks scare the shot out of you
  18. Morbid memes are the only thing that “gets” you
  19. Obsesses over memories
  20. Can’t get out of bed
  21. Racing thoughts
  22. Listens to the same sad music on repeat
  23. Thinks all therapy anxiety exercises are bullshit
  24. Wants junk food
  25. Heaviness in chest
  26. Copes with alcohol