NoteatingPostingdepressionmemes worriesyour friends butit’s actually chillTraveling isthe only thingthat kinda liftsyourdepressionOnlineshopping forthat quickdopamine fixEverydaytasks scarethe shot outof youWantsjunkfoodFree!ObsessesovermemoriesDoesn’trespondtotexts/callsThinks alltherapyanxietyexercisesare bullshitProductivebut azombieCopeswithalcoholDevelopstoleranceto benzosStoppedshoweringStopped allsocialinteractionsBeing withfriends is theonly distractionfrom yoursaddnessCan’tget outof bed Noreaction toany greatnewsResistantto anymoremedsMorbidmemes arethe onlything that“gets” youFam doesn’tbelieve thatyou’redepressedSleepsall dayDon’twann takeyourmedsHeavinessin chestListens tothe samesad musicon repeatRacingthoughtsNoteatingPostingdepressionmemes worriesyour friends butit’s actually chillTraveling isthe only thingthat kinda liftsyourdepressionOnlineshopping forthat quickdopamine fixEverydaytasks scarethe shot outof youWantsjunkfoodFree!ObsessesovermemoriesDoesn’trespondtotexts/callsThinks alltherapyanxietyexercisesare bullshitProductivebut azombieCopeswithalcoholDevelopstoleranceto benzosStoppedshoweringStopped allsocialinteractionsBeing withfriends is theonly distractionfrom yoursaddnessCan’tget outof bedNoreaction toany greatnewsResistantto anymoremedsMorbidmemes arethe onlything that“gets” youFam doesn’tbelieve thatyou’redepressedSleepsall dayDon’twann takeyourmedsHeavinessin chestListens tothe samesad musicon repeatRacingthoughts

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not eating
  2. Posting depression memes worries your friends but it’s actually chill
  3. Traveling is the only thing that kinda lifts your depression
  4. Online shopping for that quick dopamine fix
  5. Everyday tasks scare the shot out of you
  6. Wants junk food
  7. Free!
  8. Obsesses over memories
  9. Doesn’t respond to texts/calls
  10. Thinks all therapy anxiety exercises are bullshit
  11. Productive but a zombie
  12. Copes with alcohol
  13. Develops tolerance to benzos
  14. Stopped showering
  15. Stopped all social interactions
  16. Being with friends is the only distraction from your saddness
  17. Can’t get out of bed
  18. No reaction to any great news
  19. Resistant to any more meds
  20. Morbid memes are the only thing that “gets” you
  21. Fam doesn’t believe that you’re depressed
  22. Sleeps all day
  23. Don’t wann take your meds
  24. Heaviness in chest
  25. Listens to the same sad music on repeat
  26. Racing thoughts