RacingthoughtsHeavinessin chestTraveling isthe only thingthat kinda liftsyourdepressionProductivebut azombieDevelopstoleranceto benzosStoppedshoweringDon’twann takeyourmedsNoteatingPostingdepressionmemes worriesyour friends butit’s actually chillDoesn’trespondtotexts/callsWantsjunkfood Noreaction toany greatnewsEverydaytasks scarethe shot outof youFree!Thinks alltherapyanxietyexercisesare bullshitBeing withfriends is theonly distractionfrom yoursaddnessListens tothe samesad musicon repeatCan’tget outof bedFam doesn’tbelieve thatyou’redepressedOnlineshopping forthat quickdopamine fixCopeswithalcoholSleepsall dayStopped allsocialinteractionsObsessesovermemoriesResistantto anymoremedsMorbidmemes arethe onlything that“gets” youRacingthoughtsHeavinessin chestTraveling isthe only thingthat kinda liftsyourdepressionProductivebut azombieDevelopstoleranceto benzosStoppedshoweringDon’twann takeyourmedsNoteatingPostingdepressionmemes worriesyour friends butit’s actually chillDoesn’trespondtotexts/callsWantsjunkfoodNoreaction toany greatnewsEverydaytasks scarethe shot outof youFree!Thinks alltherapyanxietyexercisesare bullshitBeing withfriends is theonly distractionfrom yoursaddnessListens tothe samesad musicon repeatCan’tget outof bedFam doesn’tbelieve thatyou’redepressedOnlineshopping forthat quickdopamine fixCopeswithalcoholSleepsall dayStopped allsocialinteractionsObsessesovermemoriesResistantto anymoremedsMorbidmemes arethe onlything that“gets” you

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racing thoughts
  2. Heaviness in chest
  3. Traveling is the only thing that kinda lifts your depression
  4. Productive but a zombie
  5. Develops tolerance to benzos
  6. Stopped showering
  7. Don’t wann take your meds
  8. Not eating
  9. Posting depression memes worries your friends but it’s actually chill
  10. Doesn’t respond to texts/calls
  11. Wants junk food
  12. No reaction to any great news
  13. Everyday tasks scare the shot out of you
  14. Free!
  15. Thinks all therapy anxiety exercises are bullshit
  16. Being with friends is the only distraction from your saddness
  17. Listens to the same sad music on repeat
  18. Can’t get out of bed
  19. Fam doesn’t believe that you’re depressed
  20. Online shopping for that quick dopamine fix
  21. Copes with alcohol
  22. Sleeps all day
  23. Stopped all social interactions
  24. Obsesses over memories
  25. Resistant to any more meds
  26. Morbid memes are the only thing that “gets” you