Being withfriends is theonly distractionfrom yoursaddnessRacingthoughtsWantsjunkfoodHeavinessin chestPostingdepressionmemes worriesyour friends butit’s actually chillDon’twann takeyourmedsListens tothe samesad musicon repeatStopped allsocialinteractionsThinks alltherapyanxietyexercisesare bullshitDevelopstoleranceto benzosFam doesn’tbelieve thatyou’redepressed Noreaction toany greatnewsCopeswithalcoholResistantto anymoremedsObsessesovermemoriesProductivebut azombieFree!NoteatingSleepsall dayEverydaytasks scarethe shot outof youTraveling isthe only thingthat kinda liftsyourdepressionStoppedshoweringMorbidmemes arethe onlything that“gets” youOnlineshopping forthat quickdopamine fixCan’tget outof bedDoesn’trespondtotexts/callsBeing withfriends is theonly distractionfrom yoursaddnessRacingthoughtsWantsjunkfoodHeavinessin chestPostingdepressionmemes worriesyour friends butit’s actually chillDon’twann takeyourmedsListens tothe samesad musicon repeatStopped allsocialinteractionsThinks alltherapyanxietyexercisesare bullshitDevelopstoleranceto benzosFam doesn’tbelieve thatyou’redepressedNoreaction toany greatnewsCopeswithalcoholResistantto anymoremedsObsessesovermemoriesProductivebut azombieFree!NoteatingSleepsall dayEverydaytasks scarethe shot outof youTraveling isthe only thingthat kinda liftsyourdepressionStoppedshoweringMorbidmemes arethe onlything that“gets” youOnlineshopping forthat quickdopamine fixCan’tget outof bedDoesn’trespondtotexts/calls

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being with friends is the only distraction from your saddness
  2. Racing thoughts
  3. Wants junk food
  4. Heaviness in chest
  5. Posting depression memes worries your friends but it’s actually chill
  6. Don’t wann take your meds
  7. Listens to the same sad music on repeat
  8. Stopped all social interactions
  9. Thinks all therapy anxiety exercises are bullshit
  10. Develops tolerance to benzos
  11. Fam doesn’t believe that you’re depressed
  12. No reaction to any great news
  13. Copes with alcohol
  14. Resistant to any more meds
  15. Obsesses over memories
  16. Productive but a zombie
  17. Free!
  18. Not eating
  19. Sleeps all day
  20. Everyday tasks scare the shot out of you
  21. Traveling is the only thing that kinda lifts your depression
  22. Stopped showering
  23. Morbid memes are the only thing that “gets” you
  24. Online shopping for that quick dopamine fix
  25. Can’t get out of bed
  26. Doesn’t respond to texts/calls