Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 mountain ⛰ climbers
2. Run 🏃🏼‍♀️ in place - 10 sec
3. 5 tuck jumps
4. 15 arm punches
5. 10 crab 🦀 push ups
6. 10 half turn jumps
7. Wall sit - 15 sec
8. March in place - 10 sec
9. 10 jumping jacks
10. Dance in place - 10 sec
11. 8 lunges
12. 10 quad stretches
13. 12 neck rotations
14. Butterfly 🦋 stretches - 12
15. 15 skier ⛷ jumps
16. 8 star ⭐️ jumps
17. Skip in a circle 5 times
18. 20 shoulder shrugs
19. 10 sit ups
20. 12 scissor steps
21. 20 arm rotations
22. 10 toe touches
23. 8 push ups
24. 15 jumps