Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Butterfly 🦋 stretches - 12
2. Skip in a circle 5 times
3. 10 quad stretches
4. 10 crab 🦀 push ups
5. Run 🏃🏼‍♀️ in place - 10 sec
6. 20 arm rotations
7. 15 jumps
8. Dance in place - 10 sec
9. 15 arm punches
10. 10 half turn jumps
11. 8 lunges
12. 15 skier ⛷ jumps
13. 8 push ups
14. March in place - 10 sec
15. 20 shoulder shrugs
16. 10 toe touches
17. 8 star ⭐️ jumps
18. 5 tuck jumps
19. 10 sit ups
20. 12 neck rotations
21. Wall sit - 15 sec
22. 12 scissor steps
23. 10 jumping jacks
24. 15 mountain ⛰ climbers