Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 star ⭐️ jumps
2. 15 skier ⛷ jumps
3. 5 tuck jumps
4. 10 quad stretches
5. 20 shoulder shrugs
6. 8 push ups
7. 20 arm rotations
8. 15 arm punches
9. March in place - 10 sec
10. 15 mountain ⛰ climbers
11. Skip in a circle 5 times
12. Run 🏃🏼‍♀️ in place - 10 sec
13. 15 jumps
14. Butterfly 🦋 stretches - 12
15. 10 jumping jacks
16. Dance in place - 10 sec
17. 10 half turn jumps
18. 10 sit ups
19. 8 lunges
20. 12 scissor steps
21. 10 toe touches
22. 12 neck rotations
23. Wall sit - 15 sec
24. 10 crab 🦀 push ups