Acts ofkindnessSpiritual/religionreach out toan oldfriend/relativeYourfavoriteact of self-careBath/ShowerJournaleating/mealprepMeditationGetfreshairmindnumbingTVselfaffirmationsActs ofkindnessSpiritual/religionreach out toan oldfriend/relativeYourfavoriteact of self-careBath/ShowerJournaleating/mealprepMeditationGetfreshairmindnumbingTVselfaffirmations

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acts of kindness
  2. Spiritual/ religion
  3. reach out to an old friend/relative
  4. Your favorite act of self-care
  5. Bath/Shower
  6. Journal
  7. eating/meal prep
  8. Meditation
  9. Get fresh air
  10. mind numbing TV
  11. self affirmations