Say, "I Need a Minute" Forgive Others Eat the Right Stuff Count Down Use Visualization Recognize Anger Triggers Play or Listen to Music Find a Calming Place Problem Solve Get Your Sleep Learn Acceptance Practice Listening Appreciate What You Have Get Away Move Your Body Be Assertive Limit Violent Media Avoid Hurting Others Stop and Think Be Kind Apologize for Mistakes Talk It Out Draw or Journal Use Deep Breathing Say, "I Need a Minute" Forgive Others Eat the Right Stuff Count Down Use Visualization Recognize Anger Triggers Play or Listen to Music Find a Calming Place Problem Solve Get Your Sleep Learn Acceptance Practice Listening Appreciate What You Have Get Away Move Your Body Be Assertive Limit Violent Media Avoid Hurting Others Stop and Think Be Kind Apologize for Mistakes Talk It Out Draw or Journal Use Deep Breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say, "I Need a Minute"
Forgive Others
Eat the Right Stuff
Count Down
Use
Visualization
Recognize Anger Triggers
Play or Listen to Music
Find a Calming Place
Problem Solve
Get Your Sleep
Learn Acceptance
Practice Listening
Appreciate What You Have
Get
Away
Move Your Body
Be Assertive
Limit Violent Media
Avoid Hurting Others
Stop and Think
Be
Kind
Apologize for Mistakes
Talk It Out
Draw or Journal
Use Deep Breathing