Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Upper Cuts
2. 20 Running Rows
3. 15 Ab Crunches
4. 15 Dead Lifts
5. Lap around gym
6. 20 Jumping Jacks
7. 20 Front Kicks
8. 10 Mountain Climbers
9. 20 sec Quick Feet
10. 10 Push-Ups
11. Rest
12. 10 Glute Bridge
13. 15 Waist Aways (on each side)
14. 20 Russian Twists
15. 15 Tricep Kickbacks
16. 10 Lateral Raises
17. 20 Jacob’s Ladder
18. 10 Grapevine w/Jacks
19. 10 Side Kicks
20. 20 Body Slam Punches
21. 10 Bird Dogs
22. 20 Calf Raises
23. 10 Walking Lunges
24. 30 sec Plank
25. 15 Bicep Curls
26. 30 sec wall sit
27. 20 sec freestyle dance
28. 10 Shoulder Presses
29. 10 Squats