20FrontKicks20CalfRaises10LateralRaisesRest20BodySlamPunches20JumpingJacks15DeadLiftsLaparoundgym15TricepKickbacks10GluteBridge15BicepCurls10MountainClimbers10Grapevinew/Jacks15 WaistAways (oneach side)20Jacob’sLadder20RunningRows20 secfreestyledance10BirdDogs10Squats15AbCrunches20UpperCuts10Push-Ups20 secQuickFeet10WalkingLunges10ShoulderPresses30 secwall sit20RussianTwists10SideKicks30 secPlank20FrontKicks20CalfRaises10LateralRaisesRest20BodySlamPunches20JumpingJacks15DeadLiftsLaparoundgym15TricepKickbacks10GluteBridge15BicepCurls10MountainClimbers10Grapevinew/Jacks15 WaistAways (oneach side)20Jacob’sLadder20RunningRows20 secfreestyledance10BirdDogs10Squats15AbCrunches20UpperCuts10Push-Ups20 secQuickFeet10WalkingLunges10ShoulderPresses30 secwall sit20RussianTwists10SideKicks30 secPlank

Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Front Kicks
  2. 20 Calf Raises
  3. 10 Lateral Raises
  4. Rest
  5. 20 Body Slam Punches
  6. 20 Jumping Jacks
  7. 15 Dead Lifts
  8. Lap around gym
  9. 15 Tricep Kickbacks
  10. 10 Glute Bridge
  11. 15 Bicep Curls
  12. 10 Mountain Climbers
  13. 10 Grapevine w/Jacks
  14. 15 Waist Aways (on each side)
  15. 20 Jacob’s Ladder
  16. 20 Running Rows
  17. 20 sec freestyle dance
  18. 10 Bird Dogs
  19. 10 Squats
  20. 15 Ab Crunches
  21. 20 Upper Cuts
  22. 10 Push-Ups
  23. 20 sec Quick Feet
  24. 10 Walking Lunges
  25. 10 Shoulder Presses
  26. 30 sec wall sit
  27. 20 Russian Twists
  28. 10 Side Kicks
  29. 30 sec Plank