Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Waist Aways (on each side)
2. Lap around gym
3. 15 Tricep Kickbacks
4. 30 sec Plank
5. 10 Walking Lunges
6. 20 sec freestyle dance
7. 15 Bicep Curls
8. 10 Push-Ups
9. 10 Lateral Raises
10. 10 Grapevine w/Jacks
11. 20 Body Slam Punches
12. 20 Jumping Jacks
13. 15 Ab Crunches
14. 30 sec wall sit
15. 20 Running Rows
16. 10 Glute Bridge
17. 20 Upper Cuts
18. 10 Bird Dogs
19. 20 Front Kicks
20. 20 Russian Twists
21. 15 Dead Lifts
22. 10 Side Kicks
23. 20 Calf Raises
24. 20 Jacob’s Ladder
25. 10 Squats
26. 10 Shoulder Presses
27. 10 Mountain Climbers
28. Rest
29. 20 sec Quick Feet