Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Rest
2. 15 Bicep Curls
3. Lap around gym
4. 10 Push-Ups
5. 10 Walking Lunges
6. 10 Lateral Raises
7. 10 Squats
8. 30 sec wall sit
9. 10 Mountain Climbers
10. 20 Body Slam Punches
11. 20 Jumping Jacks
12. 10 Grapevine w/Jacks
13. 10 Glute Bridge
14. 15 Tricep Kickbacks
15. 20 Calf Raises
16. 15 Dead Lifts
17. 15 Waist Aways (on each side)
18. 20 Jacob’s Ladder
19. 20 Running Rows
20. 20 sec Quick Feet
21. 20 Upper Cuts
22. 30 sec Plank
23. 10 Side Kicks
24. 20 Front Kicks
25. 10 Shoulder Presses
26. 10 Bird Dogs
27. 15 Ab Crunches
28. 20 sec freestyle dance
29. 20 Russian Twists