Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Push-Ups
2. 15 Dead Lifts
3. 20 sec freestyle dance
4. 10 Shoulder Presses
5. 20 sec Quick Feet
6. 20 Upper Cuts
7. 10 Lateral Raises
8. 20 Running Rows
9. 20 Jacob’s Ladder
10. Lap around gym
11. 30 sec Plank
12. 10 Glute Bridge
13. 10 Walking Lunges
14. 10 Squats
15. 20 Calf Raises
16. 15 Tricep Kickbacks
17. 30 sec wall sit
18. Rest
19. 20 Russian Twists
20. 15 Bicep Curls
21. 15 Ab Crunches
22. 10 Grapevine w/Jacks
23. 20 Jumping Jacks
24. 10 Side Kicks
25. 10 Mountain Climbers
26. 15 Waist Aways (on each side)
27. 20 Front Kicks
28. 20 Body Slam Punches
29. 10 Bird Dogs