Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Bicep Curls
2. 15 Waist Aways (on each side)
3. 10 Shoulder Presses
4. 30 sec Plank
5. 10 Glute Bridge
6. 20 Russian Twists
7. 20 Running Rows
8. 20 Calf Raises
9. Rest
10. 10 Walking Lunges
11. 15 Tricep Kickbacks
12. 20 sec freestyle dance
13. 20 Jumping Jacks
14. 30 sec wall sit
15. 15 Dead Lifts
16. 10 Side Kicks
17. Lap around gym
18. 15 Ab Crunches
19. 10 Grapevine w/Jacks
20. 20 Upper Cuts
21. 20 Jacob’s Ladder
22. 10 Lateral Raises
23. 20 sec Quick Feet
24. 20 Body Slam Punches
25. 10 Push-Ups
26. 10 Mountain Climbers
27. 10 Squats
28. 20 Front Kicks
29. 10 Bird Dogs