Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Grapevine w/Jacks
2. 10 Mountain Climbers
3. 15 Ab Crunches
4. 15 Waist Aways (on each side)
5. 20 sec Quick Feet
6. 10 Push-Ups
7. 10 Lateral Raises
8. 20 Body Slam Punches
9. 20 Running Rows
10. 15 Tricep Kickbacks
11. 20 Jacob’s Ladder
12. 30 sec wall sit
13. 20 Front Kicks
14. 20 Russian Twists
15. 20 Jumping Jacks
16. 10 Squats
17. 20 sec freestyle dance
18. 10 Glute Bridge
19. 20 Upper Cuts
20. 15 Dead Lifts
21. 10 Bird Dogs
22. 10 Side Kicks
23. Lap around gym
24. 20 Calf Raises
25. 10 Shoulder Presses
26. 15 Bicep Curls
27. 30 sec Plank
28. Rest
29. 10 Walking Lunges