Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Waist Aways (on each side)
2. 10 Push-Ups
3. 20 Russian Twists
4. 10 Glute Bridge
5. 10 Squats
6. 10 Mountain Climbers
7. 10 Walking Lunges
8. 10 Bird Dogs
9. 15 Ab Crunches
10. 20 Jumping Jacks
11. 10 Grapevine w/Jacks
12. 20 Running Rows
13. 20 Body Slam Punches
14. 20 Upper Cuts
15. 15 Tricep Kickbacks
16. 30 sec wall sit
17. 10 Lateral Raises
18. 20 Jacob’s Ladder
19. 30 sec Plank
20. Lap around gym
21. 15 Dead Lifts
22. 10 Shoulder Presses
23. 20 sec freestyle dance
24. 15 Bicep Curls
25. Rest
26. 10 Side Kicks
27. 20 Front Kicks
28. 20 sec Quick Feet
29. 20 Calf Raises