straightarmraisesbodystretchheadcirclesmake afunnyfacepunchesin the airrow theboatnod headside-to-sidebumpelbowsraisetheroofclaphandsdeepbreathewrite yourname inthe airshrugshouldersflaplike abirdcrunchesopen andclosehandsshoot abasketballrollwristsbicepcurlsdancepartyfingerstretchbodywiggleswing thebaseballbattwistwaiststraightarmraisesbodystretchheadcirclesmake afunnyfacepunchesin the airrow theboatnod headside-to-sidebumpelbowsraisetheroofclaphandsdeepbreathewrite yourname inthe airshrugshouldersflaplike abirdcrunchesopen andclosehandsshoot abasketballrollwristsbicepcurlsdancepartyfingerstretchbodywiggleswing thebaseballbattwistwaist

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. straight arm raises
  2. body stretch
  3. head circles
  4. make a funny face
  5. punches in the air
  6. row the boat
  7. nod head side-to- side
  8. bump elbows
  9. raise the roof
  10. clap hands
  11. deep breathe
  12. write your name in the air
  13. shrug shoulders
  14. flap like a bird
  15. crunches
  16. open and close hands
  17. shoot a basketball
  18. roll wrists
  19. bicep curls
  20. dance party
  21. finger stretch
  22. body wiggle
  23. swing the baseball bat
  24. twist waist