deepbreatheflaplike abirdbicepcurlsrow theboatbodywigglestraightarmraiseswrite yourname inthe airtwistwaistopen andclosehandspunchesin the airraisetheroofdancepartyheadcirclesmake afunnyfaceclaphandsnod headside-to-sideshrugshoulderscrunchesswing thebaseballbatbumpelbowsrollwristsbodystretchshoot abasketballfingerstretchdeepbreatheflaplike abirdbicepcurlsrow theboatbodywigglestraightarmraiseswrite yourname inthe airtwistwaistopen andclosehandspunchesin the airraisetheroofdancepartyheadcirclesmake afunnyfaceclaphandsnod headside-to-sideshrugshoulderscrunchesswing thebaseballbatbumpelbowsrollwristsbodystretchshoot abasketballfingerstretch

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deep breathe
  2. flap like a bird
  3. bicep curls
  4. row the boat
  5. body wiggle
  6. straight arm raises
  7. write your name in the air
  8. twist waist
  9. open and close hands
  10. punches in the air
  11. raise the roof
  12. dance party
  13. head circles
  14. make a funny face
  15. clap hands
  16. nod head side-to- side
  17. shrug shoulders
  18. crunches
  19. swing the baseball bat
  20. bump elbows
  21. roll wrists
  22. body stretch
  23. shoot a basketball
  24. finger stretch