twistwaistswing thebaseballbatopen andclosehandsfingerstretchdeepbreatheheadcirclesdancepartybumpelbowscrunchesbodystretchshrugshoulderswrite yourname inthe airstraightarmraisesclaphandsbicepcurlspunchesin the airbodywiggleshoot abasketballmake afunnyfacenod headside-to-siderollwristsrow theboatraisetheroofflaplike abirdtwistwaistswing thebaseballbatopen andclosehandsfingerstretchdeepbreatheheadcirclesdancepartybumpelbowscrunchesbodystretchshrugshoulderswrite yourname inthe airstraightarmraisesclaphandsbicepcurlspunchesin the airbodywiggleshoot abasketballmake afunnyfacenod headside-to-siderollwristsrow theboatraisetheroofflaplike abird

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. twist waist
  2. swing the baseball bat
  3. open and close hands
  4. finger stretch
  5. deep breathe
  6. head circles
  7. dance party
  8. bump elbows
  9. crunches
  10. body stretch
  11. shrug shoulders
  12. write your name in the air
  13. straight arm raises
  14. clap hands
  15. bicep curls
  16. punches in the air
  17. body wiggle
  18. shoot a basketball
  19. make a funny face
  20. nod head side-to- side
  21. roll wrists
  22. row the boat
  23. raise the roof
  24. flap like a bird