raisetherooffingerstretchrollwristsopen andclosehandswrite yourname inthe airmake afunnyfaceclaphandsbumpelbowsbodywiggleflaplike abirddancepartybodystretchrow theboatheadcirclescrunchesshrugshoulderstwistwaistpunchesin the airnod headside-to-sideshoot abasketballstraightarmraisesswing thebaseballbatdeepbreathebicepcurlsraisetherooffingerstretchrollwristsopen andclosehandswrite yourname inthe airmake afunnyfaceclaphandsbumpelbowsbodywiggleflaplike abirddancepartybodystretchrow theboatheadcirclescrunchesshrugshoulderstwistwaistpunchesin the airnod headside-to-sideshoot abasketballstraightarmraisesswing thebaseballbatdeepbreathebicepcurls

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. raise the roof
  2. finger stretch
  3. roll wrists
  4. open and close hands
  5. write your name in the air
  6. make a funny face
  7. clap hands
  8. bump elbows
  9. body wiggle
  10. flap like a bird
  11. dance party
  12. body stretch
  13. row the boat
  14. head circles
  15. crunches
  16. shrug shoulders
  17. twist waist
  18. punches in the air
  19. nod head side-to- side
  20. shoot a basketball
  21. straight arm raises
  22. swing the baseball bat
  23. deep breathe
  24. bicep curls