raisetheroofopen andclosehandstwistwaistdeepbreathepunchesin the airmake afunnyfacebodystretchflaplike abirdrollwristsswing thebaseballbatbicepcurlsfingerstretchwrite yourname inthe aircrunchesstraightarmraisesclaphandsdancepartynod headside-to-sidebodywiggleheadcirclesshrugshouldersshoot abasketballbumpelbowsrow theboatraisetheroofopen andclosehandstwistwaistdeepbreathepunchesin the airmake afunnyfacebodystretchflaplike abirdrollwristsswing thebaseballbatbicepcurlsfingerstretchwrite yourname inthe aircrunchesstraightarmraisesclaphandsdancepartynod headside-to-sidebodywiggleheadcirclesshrugshouldersshoot abasketballbumpelbowsrow theboat

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. raise the roof
  2. open and close hands
  3. twist waist
  4. deep breathe
  5. punches in the air
  6. make a funny face
  7. body stretch
  8. flap like a bird
  9. roll wrists
  10. swing the baseball bat
  11. bicep curls
  12. finger stretch
  13. write your name in the air
  14. crunches
  15. straight arm raises
  16. clap hands
  17. dance party
  18. nod head side-to- side
  19. body wiggle
  20. head circles
  21. shrug shoulders
  22. shoot a basketball
  23. bump elbows
  24. row the boat