twistwaistpunchesin the airopen andclosehandsbodystretchmake afunnyfaceshrugshoulderscruncheswrite yourname inthe airheadcirclesbicepcurlsbumpelbowsbodywiggleflaplike abirdstraightarmraisesshoot abasketballnod headside-to-sideclaphandsraisetherooffingerstretchrollwristsdancepartyrow theboatdeepbreatheswing thebaseballbattwistwaistpunchesin the airopen andclosehandsbodystretchmake afunnyfaceshrugshoulderscruncheswrite yourname inthe airheadcirclesbicepcurlsbumpelbowsbodywiggleflaplike abirdstraightarmraisesshoot abasketballnod headside-to-sideclaphandsraisetherooffingerstretchrollwristsdancepartyrow theboatdeepbreatheswing thebaseballbat

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. twist waist
  2. punches in the air
  3. open and close hands
  4. body stretch
  5. make a funny face
  6. shrug shoulders
  7. crunches
  8. write your name in the air
  9. head circles
  10. bicep curls
  11. bump elbows
  12. body wiggle
  13. flap like a bird
  14. straight arm raises
  15. shoot a basketball
  16. nod head side-to- side
  17. clap hands
  18. raise the roof
  19. finger stretch
  20. roll wrists
  21. dance party
  22. row the boat
  23. deep breathe
  24. swing the baseball bat