shrugshouldersbumpelbowsrow theboatfingerstretchdancepartystraightarmraisesrollwristsmake afunnyfaceflaplike abirdbodywigglebodystretchswing thebaseballbatbicepcurlsdeepbreatheheadcirclesshoot abasketballclaphandstwistwaistnod headside-to-sidewrite yourname inthe aircrunchespunchesin the airraisetheroofopen andclosehandsshrugshouldersbumpelbowsrow theboatfingerstretchdancepartystraightarmraisesrollwristsmake afunnyfaceflaplike abirdbodywigglebodystretchswing thebaseballbatbicepcurlsdeepbreatheheadcirclesshoot abasketballclaphandstwistwaistnod headside-to-sidewrite yourname inthe aircrunchespunchesin the airraisetheroofopen andclosehands

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shrug shoulders
  2. bump elbows
  3. row the boat
  4. finger stretch
  5. dance party
  6. straight arm raises
  7. roll wrists
  8. make a funny face
  9. flap like a bird
  10. body wiggle
  11. body stretch
  12. swing the baseball bat
  13. bicep curls
  14. deep breathe
  15. head circles
  16. shoot a basketball
  17. clap hands
  18. twist waist
  19. nod head side-to- side
  20. write your name in the air
  21. crunches
  22. punches in the air
  23. raise the roof
  24. open and close hands