nod headside-to-sidecrunchestwistwaistshoot abasketballdeepbreathemake afunnyfacerow theboatbicepcurlsclaphandsstraightarmraisesdancepartybumpelbowsflaplike abirdswing thebaseballbatbodystretchpunchesin the airbodywiggleheadcirclesshrugshouldersrollwristswrite yourname inthe airopen andclosehandsraisetherooffingerstretchnod headside-to-sidecrunchestwistwaistshoot abasketballdeepbreathemake afunnyfacerow theboatbicepcurlsclaphandsstraightarmraisesdancepartybumpelbowsflaplike abirdswing thebaseballbatbodystretchpunchesin the airbodywiggleheadcirclesshrugshouldersrollwristswrite yourname inthe airopen andclosehandsraisetherooffingerstretch

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nod head side-to- side
  2. crunches
  3. twist waist
  4. shoot a basketball
  5. deep breathe
  6. make a funny face
  7. row the boat
  8. bicep curls
  9. clap hands
  10. straight arm raises
  11. dance party
  12. bump elbows
  13. flap like a bird
  14. swing the baseball bat
  15. body stretch
  16. punches in the air
  17. body wiggle
  18. head circles
  19. shrug shoulders
  20. roll wrists
  21. write your name in the air
  22. open and close hands
  23. raise the roof
  24. finger stretch