nod headside-to-sideshrugshoulderswrite yourname inthe airrollwristsbicepcurlstwistwaistshoot abasketballfingerstretchcrunchesdeepbreathestraightarmraisesdancepartyrow theboatmake afunnyfacepunchesin the airopen andclosehandsbumpelbowsraisetheroofflaplike abirdbodystretchbodywiggleheadcirclesclaphandsswing thebaseballbatnod headside-to-sideshrugshoulderswrite yourname inthe airrollwristsbicepcurlstwistwaistshoot abasketballfingerstretchcrunchesdeepbreathestraightarmraisesdancepartyrow theboatmake afunnyfacepunchesin the airopen andclosehandsbumpelbowsraisetheroofflaplike abirdbodystretchbodywiggleheadcirclesclaphandsswing thebaseballbat

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nod head side-to- side
  2. shrug shoulders
  3. write your name in the air
  4. roll wrists
  5. bicep curls
  6. twist waist
  7. shoot a basketball
  8. finger stretch
  9. crunches
  10. deep breathe
  11. straight arm raises
  12. dance party
  13. row the boat
  14. make a funny face
  15. punches in the air
  16. open and close hands
  17. bump elbows
  18. raise the roof
  19. flap like a bird
  20. body stretch
  21. body wiggle
  22. head circles
  23. clap hands
  24. swing the baseball bat