straightarmraisesshrugshoulderspunchesin the airbicepcurlsbodystretchheadcirclesbumpelbowsbodywigglenod headside-to-sideopen andclosehandsraisetheroofclaphandswrite yourname inthe airdeepbreatherow theboatswing thebaseballbatmake afunnyfacefingerstretchdancepartyflaplike abirdcrunchesrollwristsshoot abasketballtwistwaiststraightarmraisesshrugshoulderspunchesin the airbicepcurlsbodystretchheadcirclesbumpelbowsbodywigglenod headside-to-sideopen andclosehandsraisetheroofclaphandswrite yourname inthe airdeepbreatherow theboatswing thebaseballbatmake afunnyfacefingerstretchdancepartyflaplike abirdcrunchesrollwristsshoot abasketballtwistwaist

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. straight arm raises
  2. shrug shoulders
  3. punches in the air
  4. bicep curls
  5. body stretch
  6. head circles
  7. bump elbows
  8. body wiggle
  9. nod head side-to- side
  10. open and close hands
  11. raise the roof
  12. clap hands
  13. write your name in the air
  14. deep breathe
  15. row the boat
  16. swing the baseball bat
  17. make a funny face
  18. finger stretch
  19. dance party
  20. flap like a bird
  21. crunches
  22. roll wrists
  23. shoot a basketball
  24. twist waist