twistwaistcrunchesfingerstretchshouldershurgsflaplike abirdrow theboatheadcirclesdeepbreathenod headside-to-sidebumpelbowsmake afunnyfacebicepcurlsclaphands 10timesbodystretchopen andclosehandsswing thebaseballbatraisetheroofwrite yourname inthe airdancepartypunchesin the airbodywigglerollwristsshoot abasketballstraightarmraisestwistwaistcrunchesfingerstretchshouldershurgsflaplike abirdrow theboatheadcirclesdeepbreathenod headside-to-sidebumpelbowsmake afunnyfacebicepcurlsclaphands 10timesbodystretchopen andclosehandsswing thebaseballbatraisetheroofwrite yourname inthe airdancepartypunchesin the airbodywigglerollwristsshoot abasketballstraightarmraises

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. twist waist
  2. crunches
  3. finger stretch
  4. shoulder shurgs
  5. flap like a bird
  6. row the boat
  7. head circles
  8. deep breathe
  9. nod head side-to- side
  10. bump elbows
  11. make a funny face
  12. bicep curls
  13. clap hands 10 times
  14. body stretch
  15. open and close hands
  16. swing the baseball bat
  17. raise the roof
  18. write your name in the air
  19. dance party
  20. punches in the air
  21. body wiggle
  22. roll wrists
  23. shoot a basketball
  24. straight arm raises