bumpelbowsstraightarmraisesnod headside-to-sideshouldershurgsbicepcurlsrollwristscrunchesbodystretchrow theboatpunchesin the airclaphands 10timesshoot abasketballdeepbreatheopen andclosehandsfingerstretchwrite yourname inthe airmake afunnyfaceheadcirclesdancepartytwistwaistraisetheroofswing thebaseballbatflaplike abirdbodywigglebumpelbowsstraightarmraisesnod headside-to-sideshouldershurgsbicepcurlsrollwristscrunchesbodystretchrow theboatpunchesin the airclaphands 10timesshoot abasketballdeepbreatheopen andclosehandsfingerstretchwrite yourname inthe airmake afunnyfaceheadcirclesdancepartytwistwaistraisetheroofswing thebaseballbatflaplike abirdbodywiggle

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bump elbows
  2. straight arm raises
  3. nod head side-to- side
  4. shoulder shurgs
  5. bicep curls
  6. roll wrists
  7. crunches
  8. body stretch
  9. row the boat
  10. punches in the air
  11. clap hands 10 times
  12. shoot a basketball
  13. deep breathe
  14. open and close hands
  15. finger stretch
  16. write your name in the air
  17. make a funny face
  18. head circles
  19. dance party
  20. twist waist
  21. raise the roof
  22. swing the baseball bat
  23. flap like a bird
  24. body wiggle