headcirclesshouldershurgspunchesin the airraisetheroofswing thebaseballbatbodywigglemake afunnyfacerow theboatcrunchesshoot abasketballbodystretchdeepbreathebicepcurlsnod headside-to-sideflaplike abirdrollwristsopen andclosehandsbumpelbowswrite yourname inthe airclaphands 10timesdancepartyfingerstretchtwistwaiststraightarmraisesheadcirclesshouldershurgspunchesin the airraisetheroofswing thebaseballbatbodywigglemake afunnyfacerow theboatcrunchesshoot abasketballbodystretchdeepbreathebicepcurlsnod headside-to-sideflaplike abirdrollwristsopen andclosehandsbumpelbowswrite yourname inthe airclaphands 10timesdancepartyfingerstretchtwistwaiststraightarmraises

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. head circles
  2. shoulder shurgs
  3. punches in the air
  4. raise the roof
  5. swing the baseball bat
  6. body wiggle
  7. make a funny face
  8. row the boat
  9. crunches
  10. shoot a basketball
  11. body stretch
  12. deep breathe
  13. bicep curls
  14. nod head side-to- side
  15. flap like a bird
  16. roll wrists
  17. open and close hands
  18. bump elbows
  19. write your name in the air
  20. clap hands 10 times
  21. dance party
  22. finger stretch
  23. twist waist
  24. straight arm raises