bumpelbowsbicepcurlsmake afunnyfaceflaplike abirdpunchesin the airrow theboattwistwaistnod headside-to-siderollwristsswing thebaseballbatclaphands 10timesopen andclosehandsraisetheroofheadcirclesshouldershurgswrite yourname inthe aircrunchesbodywigglestraightarmraisesdancepartybodystretchshoot abasketballdeepbreathefingerstretchbumpelbowsbicepcurlsmake afunnyfaceflaplike abirdpunchesin the airrow theboattwistwaistnod headside-to-siderollwristsswing thebaseballbatclaphands 10timesopen andclosehandsraisetheroofheadcirclesshouldershurgswrite yourname inthe aircrunchesbodywigglestraightarmraisesdancepartybodystretchshoot abasketballdeepbreathefingerstretch

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bump elbows
  2. bicep curls
  3. make a funny face
  4. flap like a bird
  5. punches in the air
  6. row the boat
  7. twist waist
  8. nod head side-to- side
  9. roll wrists
  10. swing the baseball bat
  11. clap hands 10 times
  12. open and close hands
  13. raise the roof
  14. head circles
  15. shoulder shurgs
  16. write your name in the air
  17. crunches
  18. body wiggle
  19. straight arm raises
  20. dance party
  21. body stretch
  22. shoot a basketball
  23. deep breathe
  24. finger stretch