flaplike abirdrollwristsbicepcurlsbumpelbowsnod headside-to-sidewrite yourname inthe airdancepartybodystretchfingerstretchraisetheroofshoot abasketballtwistwaistswing thebaseballbatstraightarmraisesmake afunnyfacedeepbreatheshouldershurgscrunchesbodywigglerow theboatpunchesin the airheadcirclesclaphands 10timesopen andclosehandsflaplike abirdrollwristsbicepcurlsbumpelbowsnod headside-to-sidewrite yourname inthe airdancepartybodystretchfingerstretchraisetheroofshoot abasketballtwistwaistswing thebaseballbatstraightarmraisesmake afunnyfacedeepbreatheshouldershurgscrunchesbodywigglerow theboatpunchesin the airheadcirclesclaphands 10timesopen andclosehands

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. flap like a bird
  2. roll wrists
  3. bicep curls
  4. bump elbows
  5. nod head side-to- side
  6. write your name in the air
  7. dance party
  8. body stretch
  9. finger stretch
  10. raise the roof
  11. shoot a basketball
  12. twist waist
  13. swing the baseball bat
  14. straight arm raises
  15. make a funny face
  16. deep breathe
  17. shoulder shurgs
  18. crunches
  19. body wiggle
  20. row the boat
  21. punches in the air
  22. head circles
  23. clap hands 10 times
  24. open and close hands