bodystretchclaphands 10timesbicepcurlsrow theboatbodywiggleshouldershurgsrollwristsnod headside-to-sideheadcirclesstraightarmraisesfingerstretchbumpelbowscrunchesshoot abasketballtwistwaistmake afunnyfacepunchesin the airdancepartyswing thebaseballbatopen andclosehandsraisetheroofwrite yourname inthe airflaplike abirddeepbreathebodystretchclaphands 10timesbicepcurlsrow theboatbodywiggleshouldershurgsrollwristsnod headside-to-sideheadcirclesstraightarmraisesfingerstretchbumpelbowscrunchesshoot abasketballtwistwaistmake afunnyfacepunchesin the airdancepartyswing thebaseballbatopen andclosehandsraisetheroofwrite yourname inthe airflaplike abirddeepbreathe

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body stretch
  2. clap hands 10 times
  3. bicep curls
  4. row the boat
  5. body wiggle
  6. shoulder shurgs
  7. roll wrists
  8. nod head side-to- side
  9. head circles
  10. straight arm raises
  11. finger stretch
  12. bump elbows
  13. crunches
  14. shoot a basketball
  15. twist waist
  16. make a funny face
  17. punches in the air
  18. dance party
  19. swing the baseball bat
  20. open and close hands
  21. raise the roof
  22. write your name in the air
  23. flap like a bird
  24. deep breathe