MakeyourbedMakea listbreakfastMorningscheduleDon't stay upw friends ona work nightFollow anightlyroutineshowerQuiettimelateDon'tstay uptoo lateDon'tsleepat workPreplunchat night WatchscreentimeGet upon timeBe ontimeDrinkwaterlay outclothesyou planto wearbrushteeth/hairgiveyourselfextra timeGetorganizedcheckweatherGo tobedearlyMorningRoutineEatrightMakeyourbedMakea listbreakfastMorningscheduleDon't stay upw friends ona work nightFollow anightlyroutineshowerQuiettimelateDon'tstay uptoo lateDon'tsleepat workPreplunchat night WatchscreentimeGet upon timeBe ontimeDrinkwaterlay outclothesyou planto wearbrushteeth/hairgiveyourselfextra timeGetorganizedcheckweatherGo tobedearlyMorningRoutineEatright

Sleepy At Work! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed
  2. Make a list
  3. breakfast
  4. Morning schedule
  5. Don't stay up w friends on a work night
  6. Follow a nightly routine
  7. shower
  8. Quiet time
  9. late
  10. Don't stay up too late
  11. Don't sleep at work
  12. Prep lunch at night
  13. Watch screen time
  14. Get up on time
  15. Be on time
  16. Drink water
  17. lay out clothes you plan to wear
  18. brush teeth/hair
  19. give yourself extra time
  20. Get organized
  21. check weather
  22. Go to bed early
  23. Morning Routine
  24. Eat right