Get upon timeshowerDon't stay upw friends ona work nightBe ontime WatchscreentimeGo tobedearlyDon'tsleepat workPreplunchat nightbreakfastMakea listFollow anightlyroutinebrushteeth/hairlay outclothesyou planto wearDrinkwaterMorningRoutineMorningschedulecheckweathergiveyourselfextra timeMakeyourbedlateEatrightGetorganizedDon'tstay uptoo lateQuiettimeGet upon timeshowerDon't stay upw friends ona work nightBe ontime WatchscreentimeGo tobedearlyDon'tsleepat workPreplunchat nightbreakfastMakea listFollow anightlyroutinebrushteeth/hairlay outclothesyou planto wearDrinkwaterMorningRoutineMorningschedulecheckweathergiveyourselfextra timeMakeyourbedlateEatrightGetorganizedDon'tstay uptoo lateQuiettime

Sleepy At Work! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get up on time
  2. shower
  3. Don't stay up w friends on a work night
  4. Be on time
  5. Watch screen time
  6. Go to bed early
  7. Don't sleep at work
  8. Prep lunch at night
  9. breakfast
  10. Make a list
  11. Follow a nightly routine
  12. brush teeth/hair
  13. lay out clothes you plan to wear
  14. Drink water
  15. Morning Routine
  16. Morning schedule
  17. check weather
  18. give yourself extra time
  19. Make your bed
  20. late
  21. Eat right
  22. Get organized
  23. Don't stay up too late
  24. Quiet time