Follow anightlyroutine WatchscreentimeGetorganizedDon'tstay uptoo latebrushteeth/hairgiveyourselfextra timeBe ontimeQuiettimeMakea listEatrightshowerDon't stay upw friends ona work nightMorningRoutineDon'tsleepat workMorningschedulePreplunchat nightGet upon timelatecheckweatherDrinkwaterGo tobedearlybreakfastlay outclothesyou planto wearMakeyourbedFollow anightlyroutine WatchscreentimeGetorganizedDon'tstay uptoo latebrushteeth/hairgiveyourselfextra timeBe ontimeQuiettimeMakea listEatrightshowerDon't stay upw friends ona work nightMorningRoutineDon'tsleepat workMorningschedulePreplunchat nightGet upon timelatecheckweatherDrinkwaterGo tobedearlybreakfastlay outclothesyou planto wearMakeyourbed

Sleepy At Work! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow a nightly routine
  2. Watch screen time
  3. Get organized
  4. Don't stay up too late
  5. brush teeth/hair
  6. give yourself extra time
  7. Be on time
  8. Quiet time
  9. Make a list
  10. Eat right
  11. shower
  12. Don't stay up w friends on a work night
  13. Morning Routine
  14. Don't sleep at work
  15. Morning schedule
  16. Prep lunch at night
  17. Get up on time
  18. late
  19. check weather
  20. Drink water
  21. Go to bed early
  22. breakfast
  23. lay out clothes you plan to wear
  24. Make your bed