Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Ab Crunches
2. 20 Running Rows
3. 20 sec Quick Feet
4. 10 Push-Ups
5. 10 Squats
6. Rest
7. 10 Lateral Raises
8. 10 Shoulder Press
9. 20 Front Kicks
10. 20 Upper Cuts
11. 10 Mountain Climbers
12. 20 Jacob's Ladder
13. 10 Walking Lunges
14. 10 Grapevine w/Jacks
15. 15 Dead Lifts
16. 15 Waist Aways (on each side)
17. 10 Glute Bridge
18. 10 Bird Dogs
19. 20 Calf Raises
20. 30 sec Plank
21. 15 Bicep Curls
22. 20 Body Slam Punches
23. Lap around gym
24. 20 Jumping Jacks
25. 20 sec Freestyle Dance
26. 15 Tricep Kickbacks
27. 20 Russian Twists
28. 10 Side Kicks
29. 30 sec wall sit