Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Russian Twists
2. 10 Walking Lunges
3. 20 Running Rows
4. Rest
5. 20 Upper Cuts
6. 10 Mountain Climbers
7. 20 Body Slam Punches
8. 10 Glute Bridge
9. 15 Bicep Curls
10. 10 Shoulder Press
11. Lap around gym
12. 10 Side Kicks
13. 30 sec Plank
14. 10 Grapevine w/Jacks
15. 10 Lateral Raises
16. 10 Squats
17. 30 sec wall sit
18. 15 Ab Crunches
19. 20 Jacob's Ladder
20. 15 Waist Aways (on each side)
21. 20 Front Kicks
22. 15 Tricep Kickbacks
23. 10 Push-Ups
24. 20 Jumping Jacks
25. 15 Dead Lifts
26. 10 Bird Dogs
27. 20 Calf Raises
28. 20 sec Freestyle Dance
29. 20 sec Quick Feet