Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Upper Cuts
2. 10 Shoulder Press
3. 20 Jumping Jacks
4. 20 Running Rows
5. 20 Russian Twists
6. 20 sec Freestyle Dance
7. 10 Squats
8. 20 sec Quick Feet
9. 10 Bird Dogs
10. 30 sec wall sit
11. 30 sec Plank
12. 15 Bicep Curls
13. 20 Body Slam Punches
14. 15 Tricep Kickbacks
15. 10 Lateral Raises
16. 10 Walking Lunges
17. 15 Ab Crunches
18. 20 Front Kicks
19. 10 Side Kicks
20. 10 Mountain Climbers
21. Rest
22. 15 Dead Lifts
23. 10 Push-Ups
24. 15 Waist Aways (on each side)
25. 10 Grapevine w/Jacks
26. 20 Jacob's Ladder
27. Lap around gym
28. 20 Calf Raises
29. 10 Glute Bridge