Rest15DeadLifts10ShoulderPressLaparoundgym20UpperCuts15 WaistAways (oneach side)10Squats20FrontKicks15BicepCurls15TricepKickbacks10 BirdDogs30 secwall sit20RunningRows10MountainClimbers10WalkingLunges20BodySlamPunches20 secFreestyleDance20 secQuickFeet20Jacob'sLadder10Grapevinew/Jacks20RussianTwists10SideKicks10LateralRaises30 secPlank20JumpingJacks15AbCrunches10Push-Ups10GluteBridge20CalfRaisesRest15DeadLifts10ShoulderPressLaparoundgym20UpperCuts15 WaistAways (oneach side)10Squats20FrontKicks15BicepCurls15TricepKickbacks10 BirdDogs30 secwall sit20RunningRows10MountainClimbers10WalkingLunges20BodySlamPunches20 secFreestyleDance20 secQuickFeet20Jacob'sLadder10Grapevinew/Jacks20RussianTwists10SideKicks10LateralRaises30 secPlank20JumpingJacks15AbCrunches10Push-Ups10GluteBridge20CalfRaises

Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. 15 Dead Lifts
  3. 10 Shoulder Press
  4. Lap around gym
  5. 20 Upper Cuts
  6. 15 Waist Aways (on each side)
  7. 10 Squats
  8. 20 Front Kicks
  9. 15 Bicep Curls
  10. 15 Tricep Kickbacks
  11. 10 Bird Dogs
  12. 30 sec wall sit
  13. 20 Running Rows
  14. 10 Mountain Climbers
  15. 10 Walking Lunges
  16. 20 Body Slam Punches
  17. 20 sec Freestyle Dance
  18. 20 sec Quick Feet
  19. 20 Jacob's Ladder
  20. 10 Grapevine w/Jacks
  21. 20 Russian Twists
  22. 10 Side Kicks
  23. 10 Lateral Raises
  24. 30 sec Plank
  25. 20 Jumping Jacks
  26. 15 Ab Crunches
  27. 10 Push-Ups
  28. 10 Glute Bridge
  29. 20 Calf Raises