Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Side Kicks
2. 10 Shoulder Press
3. 10 Walking Lunges
4. 15 Dead Lifts
5. 15 Ab Crunches
6. 20 Body Slam Punches
7. 20 Jacob's Ladder
8. 15 Waist Aways (on each side)
9. 30 sec wall sit
10. 20 Front Kicks
11. 10 Squats
12. 10 Bird Dogs
13. 20 Jumping Jacks
14. 20 sec Quick Feet
15. 10 Lateral Raises
16. 20 Russian Twists
17. 10 Grapevine w/Jacks
18. 20 Running Rows
19. Rest
20. 10 Push-Ups
21. 10 Mountain Climbers
22. Lap around gym
23. 30 sec Plank
24. 20 sec Freestyle Dance
25. 20 Calf Raises
26. 15 Tricep Kickbacks
27. 15 Bicep Curls
28. 10 Glute Bridge
29. 20 Upper Cuts