Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Push-Ups
2. 10 Bird Dogs
3. 15 Bicep Curls
4. 10 Walking Lunges
5. 10 Grapevine w/Jacks
6. 15 Ab Crunches
7. 20 sec Quick Feet
8. Lap around gym
9. Rest
10. 20 Body Slam Punches
11. 15 Tricep Kickbacks
12. 30 sec Plank
13. 10 Shoulder Press
14. 15 Waist Aways (on each side)
15. 20 Russian Twists
16. 20 Running Rows
17. 20 sec Freestyle Dance
18. 20 Upper Cuts
19. 15 Dead Lifts
20. 10 Glute Bridge
21. 20 Calf Raises
22. 30 sec wall sit
23. 10 Squats
24. 10 Mountain Climbers
25. 20 Front Kicks
26. 10 Lateral Raises
27. 20 Jumping Jacks
28. 10 Side Kicks
29. 20 Jacob's Ladder