Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Press
2. 10 Squats
3. 20 Upper Cuts
4. 20 Jumping Jacks
5. 30 sec wall sit
6. Rest
7. 15 Ab Crunches
8. 20 Front Kicks
9. 20 Body Slam Punches
10. 10 Push-Ups
11. 10 Glute Bridge
12. 20 sec Freestyle Dance
13. 10 Grapevine w/Jacks
14. 10 Bird Dogs
15. 10 Lateral Raises
16. 20 sec Quick Feet
17. 15 Bicep Curls
18. 20 Calf Raises
19. Lap around gym
20. 10 Walking Lunges
21. 10 Mountain Climbers
22. 20 Russian Twists
23. 20 Jacob's Ladder
24. 15 Dead Lifts
25. 15 Waist Aways (on each side)
26. 10 Side Kicks
27. 15 Tricep Kickbacks
28. 20 Running Rows
29. 30 sec Plank