Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Side Kicks
2. 15 Tricep Kickbacks
3. 20 Russian Twists
4. 10 Lateral Raises
5. 20 Body Slam Punches
6. 10 Shoulder Press
7. 15 Waist Aways (on each side)
8. Rest
9. 15 Bicep Curls
10. 10 Walking Lunges
11. 20 Upper Cuts
12. 10 Push-Ups
13. 20 sec Quick Feet
14. 10 Squats
15. 30 sec wall sit
16. 20 Jacob's Ladder
17. 20 sec Freestyle Dance
18. 30 sec Plank
19. 10 Glute Bridge
20. Lap around gym
21. 15 Ab Crunches
22. 20 Jumping Jacks
23. 10 Mountain Climbers
24. 10 Bird Dogs
25. 20 Running Rows
26. 20 Calf Raises
27. 10 Grapevine w/Jacks
28. 20 Front Kicks
29. 15 Dead Lifts