Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 sec Quick Feet
2. Rest
3. 15 Dead Lifts
4. 20 Calf Raises
5. 20 Front Kicks
6. 20 Russian Twists
7. 10 Shoulder Press
8. 10 Mountain Climbers
9. 20 Jumping Jacks
10. 15 Bicep Curls
11. 10 Side Kicks
12. 20 Body Slam Punches
13. 20 Jacob's Ladder
14. 15 Tricep Kickbacks
15. 20 Running Rows
16. 10 Push-Ups
17. 10 Lateral Raises
18. 15 Waist Aways (on each side)
19. 10 Grapevine w/Jacks
20. Lap around gym
21. 10 Squats
22. 10 Bird Dogs
23. 10 Glute Bridge
24. 20 sec Freestyle Dance
25. 10 Walking Lunges
26. 30 sec wall sit
27. 20 Upper Cuts
28. 15 Ab Crunches
29. 30 sec Plank