Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Waist Aways (on each side)
2. 30 sec Plank
3. 20 Jacob's Ladder
4. 20 Jumping Jacks
5. 10 Bird Dogs
6. 10 Glute Bridge
7. 20 Calf Raises
8. 15 Bicep Curls
9. 10 Walking Lunges
10. Rest
11. 10 Shoulder Press
12. 10 Side Kicks
13. 20 Russian Twists
14. 10 Squats
15. 20 Upper Cuts
16. Lap around gym
17. 15 Dead Lifts
18. 10 Lateral Raises
19. 15 Ab Crunches
20. 10 Mountain Climbers
21. 20 Front Kicks
22. 20 Body Slam Punches
23. 10 Grapevine w/Jacks
24. 20 sec Quick Feet
25. 30 sec wall sit
26. 10 Push-Ups
27. 20 Running Rows
28. 20 sec Freestyle Dance
29. 15 Tricep Kickbacks