Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 sec Freestyle Dance
2. 15 Dead Lifts
3. 10 Mountain Climbers
4. 10 Walking Lunges
5. 10 Squats
6. 15 Ab Crunches
7. 20 Calf Raises
8. Lap around gym
9. 20 Jumping Jacks
10. 20 Front Kicks
11. Rest
12. 10 Glute Bridge
13. 10 Bird Dogs
14. 10 Push-Ups
15. 20 Jacob's Ladder
16. 10 Shoulder Press
17. 20 Russian Twists
18. 10 Lateral Raises
19. 15 Tricep Kickbacks
20. 20 Upper Cuts
21. 30 sec Plank
22. 15 Bicep Curls
23. 10 Grapevine w/Jacks
24. 15 Waist Aways (on each side)
25. 20 Running Rows
26. 20 Body Slam Punches
27. 20 sec Quick Feet
28. 10 Side Kicks
29. 30 sec wall sit