Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Glute Bridge
2. 30 sec wall sit
3. 20 Jumping Jacks
4. 15 Waist Aways (on each side)
5. 10 Squats
6. Rest
7. 20 Calf Raises
8. 10 Push-Ups
9. 10 Bird Dogs
10. 20 Upper Cuts
11. 15 Tricep Kickbacks
12. 20 Front Kicks
13. 30 sec Plank
14. 15 Bicep Curls
15. 10 Grapevine w/Jacks
16. 15 Dead Lifts
17. 10 Walking Lunges
18. 10 Side Kicks
19. 10 Mountain Climbers
20. 10 Lateral Raises
21. 15 Ab Crunches
22. 20 Jacob's Ladder
23. Lap around gym
24. 20 sec Freestyle Dance
25. 20 sec Quick Feet
26. 20 Running Rows
27. 10 Shoulder Press
28. 20 Russian Twists
29. 20 Body Slam Punches