Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec wall sit
2. 15 Waist Aways (on each side)
3. 15 Bicep Curls
4. 10 Grapevine w/Jacks
5. 30 sec Plank
6. 20 sec Quick Feet
7. 15 Ab Crunches
8. 10 Glute Bridge
9. 10 Side Kicks
10. 20 Jacob's Ladder
11. 20 Calf Raises
12. 10 Walking Lunges
13. 10 Mountain Climbers
14. 20 Jumping Jacks
15. 10 Squats
16. 15 Dead Lifts
17. 20 Running Rows
18. 20 Body Slam Punches
19. 10 Lateral Raises
20. 20 Front Kicks
21. 10 Shoulder Press
22. Rest
23. 15 Tricep Kickbacks
24. Lap around gym
25. 10 Bird Dogs
26. 20 sec Freestyle Dance
27. 10 Push-Ups
28. 20 Russian Twists
29. 20 Upper Cuts