Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Press
2. 10 Side Kicks
3. 20 Running Rows
4. 10 Lateral Raises
5. 10 Walking Lunges
6. 20 Calf Raises
7. 20 Jumping Jacks
8. 20 Upper Cuts
9. 20 Body Slam Punches
10. 15 Bicep Curls
11. 10 Glute Bridge
12. 30 sec Plank
13. 20 Russian Twists
14. 15 Waist Aways (on each side)
15. 15 Ab Crunches
16. 20 Jacob's Ladder
17. 10 Push-Ups
18. 20 sec Quick Feet
19. Rest
20. 30 sec wall sit
21. 15 Tricep Kickbacks
22. 10 Mountain Climbers
23. 20 Front Kicks
24. 10 Bird Dogs
25. 20 sec Freestyle Dance
26. 10 Squats
27. Lap around gym
28. 15 Dead Lifts
29. 10 Grapevine w/Jacks