Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Tricep Kickbacks
2. 20 Body Slam Punches
3. 20 Jumping Jacks
4. 10 Glute Bridge
5. 15 Waist Aways (on each side)
6. 15 Bicep Curls
7. 20 Upper Cuts
8. 10 Mountain Climbers
9. 10 Push-Ups
10. Rest
11. 10 Side Kicks
12. 20 sec Quick Feet
13. 30 sec Plank
14. 20 Front Kicks
15. 20 sec Freestyle Dance
16. 10 Squats
17. 30 sec wall sit
18. 15 Ab Crunches
19. 20 Running Rows
20. Lap around gym
21. 15 Dead Lifts
22. 20 Calf Raises
23. 10 Grapevine w/Jacks
24. 10 Walking Lunges
25. 10 Bird Dogs
26. 10 Shoulder Press
27. 20 Jacob's Ladder
28. 20 Russian Twists
29. 10 Lateral Raises