Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lateral Raises
2. 20 Front Kicks
3. 10 Bird Dogs
4. 20 sec Freestyle Dance
5. 15 Bicep Curls
6. 20 sec Quick Feet
7. Lap around gym
8. 15 Dead Lifts
9. Rest
10. 20 Running Rows
11. 30 sec wall sit
12. 10 Squats
13. 10 Mountain Climbers
14. 20 Russian Twists
15. 15 Tricep Kickbacks
16. 10 Push-Ups
17. 10 Glute Bridge
18. 20 Jumping Jacks
19. 30 sec Plank
20. 10 Shoulder Press
21. 20 Jacob's Ladder
22. 15 Ab Crunches
23. 15 Waist Aways (on each side)
24. 10 Walking Lunges
25. 20 Upper Cuts
26. 10 Side Kicks
27. 20 Body Slam Punches
28. 10 Grapevine w/Jacks
29. 20 Calf Raises