Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 10 Squats
3. 10 Glute Bridge
4. Lap around gym
5. 30 sec wall sit
6. 15 Bicep Curls
7. Rest
8. 15 Tricep Kickbacks
9. 30 sec Plank
10. 20 Russian Twists
11. 10 Push-Ups
12. 10 Walking Lunges
13. 20 sec Freestyle Dance
14. 15 Dead Lifts
15. 20 Jumping Jacks
16. 20 Running Rows
17. 10 Bird Dogs
18. 10 Grapevine w/Jacks
19. 20 sec Quick Feet
20. 10 Shoulder Press
21. 10 Mountain Climbers
22. 10 Lateral Raises
23. 20 Front Kicks
24. 20 Jacob's Ladder
25. 20 Upper Cuts
26. 10 Side Kicks
27. 15 Waist Aways (on each side)
28. 20 Body Slam Punches
29. 15 Ab Crunches