Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec wall sit
2. 10 Push-Ups
3. 20 Body Slam Punches
4. 20 sec Quick Feet
5. 10 Walking Lunges
6. 15 Ab Crunches
7. 10 Glute Bridge
8. 10 Side Kicks
9. 10 Mountain Climbers
10. 20 Calf Raises
11. 20 Russian Twists
12. 15 Tricep Kickbacks
13. 10 Shoulder Press
14. 20 Jumping Jacks
15. 15 Dead Lifts
16. 15 Waist Aways (on each side)
17. 10 Lateral Raises
18. 20 sec Freestyle Dance
19. 20 Running Rows
20. 20 Upper Cuts
21. 10 Grapevine w/Jacks
22. 20 Front Kicks
23. 20 Jacob's Ladder
24. 10 Squats
25. 10 Bird Dogs
26. 30 sec Plank
27. 15 Bicep Curls
28. Rest
29. Lap around gym