Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lateral Raises
2. 20 sec Quick Feet
3. 30 sec wall sit
4. 15 Dead Lifts
5. 30 sec Plank
6. 20 Upper Cuts
7. 10 Glute Bridge
8. 10 Grapevine w/Jacks
9. 10 Squats
10. 15 Bicep Curls
11. 10 Side Kicks
12. 20 sec Freestyle Dance
13. 10 Push-Ups
14. 15 Tricep Kickbacks
15. 10 Shoulder Press
16. Lap around gym
17. 10 Bird Dogs
18. 20 Calf Raises
19. Rest
20. 20 Front Kicks
21. 20 Running Rows
22. 10 Mountain Climbers
23. 20 Body Slam Punches
24. 20 Jumping Jacks
25. 10 Walking Lunges
26. 20 Jacob's Ladder
27. 15 Ab Crunches
28. 15 Waist Aways (on each side)
29. 20 Russian Twists