Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squats
2. 20 sec Quick Feet
3. 20 Front Kicks
4. Rest
5. 20 Calf Raises
6. 10 Side Kicks
7. 10 Push-Ups
8. 15 Dead Lifts
9. 10 Mountain Climbers
10. 15 Ab Crunches
11. 10 Lateral Raises
12. 15 Bicep Curls
13. 20 Running Rows
14. 30 sec wall sit
15. 20 sec Freestyle Dance
16. 20 Body Slam Punches
17. 15 Tricep Kickbacks
18. 20 Upper Cuts
19. 20 Jumping Jacks
20. 10 Walking Lunges
21. 20 Jacob's Ladder
22. 30 sec Plank
23. 15 Waist Aways (on each side)
24. 10 Bird Dogs
25. 10 Grapevine w/Jacks
26. 10 Glute Bridge
27. 20 Russian Twists
28. 10 Shoulder Press
29. Lap around gym