Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jacob's Ladder
2. 20 sec Freestyle Dance
3. 10 Mountain Climbers
4. 10 Walking Lunges
5. 20 Jumping Jacks
6. 10 Push-Ups
7. 20 Front Kicks
8. 15 Tricep Kickbacks
9. 15 Bicep Curls
10. 20 sec Quick Feet
11. 10 Glute Bridge
12. 10 Side Kicks
13. 10 Squats
14. 10 Bird Dogs
15. 15 Dead Lifts
16. 10 Shoulder Press
17. 20 Russian Twists
18. 20 Running Rows
19. Rest
20. 20 Calf Raises
21. 20 Body Slam Punches
22. 15 Ab Crunches
23. 15 Waist Aways (on each side)
24. 30 sec Plank
25. 20 Upper Cuts
26. Lap around gym
27. 10 Lateral Raises
28. 10 Grapevine w/Jacks
29. 30 sec wall sit