Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 30 sec Plank
3. 15 Waist Aways (on each side)
4. 10 Glute Bridge
5. 10 Push-Ups
6. 20 Russian Twists
7. 20 Jacob's Ladder
8. 10 Side Kicks
9. 10 Walking Lunges
10. Lap around gym
11. 20 Running Rows
12. 20 sec Freestyle Dance
13. 10 Shoulder Press
14. 10 Mountain Climbers
15. 20 sec Quick Feet
16. 10 Bird Dogs
17. 20 Body Slam Punches
18. 15 Ab Crunches
19. 10 Lateral Raises
20. 15 Bicep Curls
21. 30 sec wall sit
22. 10 Squats
23. Rest
24. 10 Grapevine w/Jacks
25. 15 Tricep Kickbacks
26. 20 Front Kicks
27. 15 Dead Lifts
28. 20 Jumping Jacks
29. 20 Upper Cuts