Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 20 Russian Twists
3. 20 Front Kicks
4. 15 Waist Aways (on each side)
5. 10 Push-Ups
6. 20 Jacob's Ladder
7. 20 sec Freestyle Dance
8. 20 Upper Cuts
9. 30 sec wall sit
10. 10 Walking Lunges
11. 15 Tricep Kickbacks
12. 10 Mountain Climbers
13. 10 Shoulder Press
14. 15 Dead Lifts
15. 20 sec Quick Feet
16. Lap around gym
17. Rest
18. 10 Glute Bridge
19. 10 Lateral Raises
20. 10 Side Kicks
21. 10 Squats
22. 15 Ab Crunches
23. 30 sec Plank
24. 15 Bicep Curls
25. 20 Jumping Jacks
26. 10 Grapevine w/Jacks
27. 20 Running Rows
28. 20 Body Slam Punches
29. 10 Bird Dogs