10Grapevinew/Jacks20JumpingJacks10ShoulderPress10Squats20UpperCuts15 WaistAways (oneach side)10MountainClimbers10SideKicksRest15AbCrunches10GluteBridge10Push-Ups20RussianTwists10WalkingLunges20Jacob'sLadder20RunningRows30 secwall sit15 TricepKickbacksLaparoundgym20 CalfRaises10LateralRaises20 BodySlamPunches30 secPlank15BicepCurls20 secQuickFeet20FrontKicks15DeadLifts20 secFreestyleDance10 BirdDogs10Grapevinew/Jacks20JumpingJacks10ShoulderPress10Squats20UpperCuts15 WaistAways (oneach side)10MountainClimbers10SideKicksRest15AbCrunches10GluteBridge10Push-Ups20RussianTwists10WalkingLunges20Jacob'sLadder20RunningRows30 secwall sit15 TricepKickbacksLaparoundgym20 CalfRaises10LateralRaises20 BodySlamPunches30 secPlank15BicepCurls20 secQuickFeet20FrontKicks15DeadLifts20 secFreestyleDance10 BirdDogs

Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Grapevine w/Jacks
  2. 20 Jumping Jacks
  3. 10 Shoulder Press
  4. 10 Squats
  5. 20 Upper Cuts
  6. 15 Waist Aways (on each side)
  7. 10 Mountain Climbers
  8. 10 Side Kicks
  9. Rest
  10. 15 Ab Crunches
  11. 10 Glute Bridge
  12. 10 Push-Ups
  13. 20 Russian Twists
  14. 10 Walking Lunges
  15. 20 Jacob's Ladder
  16. 20 Running Rows
  17. 30 sec wall sit
  18. 15 Tricep Kickbacks
  19. Lap around gym
  20. 20 Calf Raises
  21. 10 Lateral Raises
  22. 20 Body Slam Punches
  23. 30 sec Plank
  24. 15 Bicep Curls
  25. 20 sec Quick Feet
  26. 20 Front Kicks
  27. 15 Dead Lifts
  28. 20 sec Freestyle Dance
  29. 10 Bird Dogs