Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Waist Aways (on each side)
2. 20 Calf Raises
3. 10 Side Kicks
4. 10 Push-Ups
5. 20 Jacob's Ladder
6. 10 Squats
7. 20 Upper Cuts
8. 20 sec Freestyle Dance
9. 10 Mountain Climbers
10. 10 Lateral Raises
11. 10 Bird Dogs
12. 15 Tricep Kickbacks
13. 30 sec Plank
14. 20 Body Slam Punches
15. 10 Glute Bridge
16. 15 Bicep Curls
17. 15 Dead Lifts
18. 10 Walking Lunges
19. 10 Grapevine w/Jacks
20. 20 Jumping Jacks
21. 20 Running Rows
22. 15 Ab Crunches
23. 10 Shoulder Press
24. 20 Front Kicks
25. Lap around gym
26. 30 sec wall sit
27. 20 sec Quick Feet
28. 20 Russian Twists
29. Rest