Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Press
2. 10 Push-Ups
3. 20 Calf Raises
4. 10 Squats
5. 10 Bird Dogs
6. 30 sec Plank
7. 10 Grapevine w/Jacks
8. 10 Walking Lunges
9. 20 Jumping Jacks
10. 20 Jacob's Ladder
11. 10 Mountain Climbers
12. 15 Dead Lifts
13. 20 sec Freestyle Dance
14. 20 Upper Cuts
15. Rest
16. 10 Side Kicks
17. 15 Bicep Curls
18. 30 sec wall sit
19. 20 sec Quick Feet
20. 15 Tricep Kickbacks
21. Lap around gym
22. 15 Waist Aways (on each side)
23. 20 Front Kicks
24. 15 Ab Crunches
25. 10 Glute Bridge
26. 10 Lateral Raises
27. 20 Russian Twists
28. 20 Body Slam Punches
29. 20 Running Rows