Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Tricep Kickbacks
2. 15 Bicep Curls
3. 30 sec Plank
4. 30 sec wall sit
5. 20 Jacob's Ladder
6. 15 Dead Lifts
7. 20 Running Rows
8. 10 Side Kicks
9. 20 Calf Raises
10. 10 Squats
11. 10 Mountain Climbers
12. 10 Bird Dogs
13. 20 sec Quick Feet
14. 10 Grapevine w/Jacks
15. 10 Glute Bridge
16. 20 Jumping Jacks
17. 15 Waist Aways (on each side)
18. 20 sec Freestyle Dance
19. Lap around gym
20. 20 Upper Cuts
21. 10 Walking Lunges
22. 10 Lateral Raises
23. Rest
24. 10 Push-Ups
25. 20 Front Kicks
26. 20 Body Slam Punches
27. 10 Shoulder Press
28. 15 Ab Crunches
29. 20 Russian Twists