Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Press
2. 10 Walking Lunges
3. 20 sec Freestyle Dance
4. 15 Ab Crunches
5. 20 Russian Twists
6. 20 Jumping Jacks
7. 10 Side Kicks
8. 20 Running Rows
9. 20 Body Slam Punches
10. Lap around gym
11. 30 sec wall sit
12. 20 Jacob's Ladder
13. 10 Bird Dogs
14. 10 Glute Bridge
15. 10 Push-Ups
16. Rest
17. 10 Mountain Climbers
18. 20 Calf Raises
19. 15 Tricep Kickbacks
20. 15 Bicep Curls
21. 20 Upper Cuts
22. 20 sec Quick Feet
23. 10 Squats
24. 30 sec Plank
25. 10 Grapevine w/Jacks
26. 15 Waist Aways (on each side)
27. 15 Dead Lifts
28. 20 Front Kicks
29. 10 Lateral Raises