Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Mountain Climbers
2. 30 sec Plank
3. 10 Push-Ups
4. 20 sec Quick Feet
5. 20 Russian Twists
6. 10 Bird Dogs
7. 15 Bicep Curls
8. 10 Squats
9. 10 Grapevine w/Jacks
10. 10 Glute Bridge
11. 20 Running Rows
12. 20 Jacob's Ladder
13. 15 Dead Lifts
14. 20 sec Freestyle Dance
15. 30 sec wall sit
16. 15 Tricep Kickbacks
17. 20 Body Slam Punches
18. 15 Waist Aways (on each side)
19. 10 Walking Lunges
20. 10 Side Kicks
21. 20 Front Kicks
22. 20 Calf Raises
23. Rest
24. 20 Jumping Jacks
25. 20 Upper Cuts
26. 10 Shoulder Press
27. 10 Lateral Raises
28. Lap around gym
29. 15 Ab Crunches