Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Walking Lunges
2. 20 Upper Cuts
3. 10 Squats
4. 20 Running Rows
5. 10 Glute Bridge
6. 15 Dead Lifts
7. 20 sec Quick Feet
8. 10 Push-Ups
9. 20 Calf Raises
10. 20 Body Slam Punches
11. 15 Ab Crunches
12. 15 Bicep Curls
13. 20 Front Kicks
14. Rest
15. 10 Grapevine w/Jacks
16. Lap around gym
17. 10 Side Kicks
18. 15 Tricep Kickbacks
19. 10 Bird Dogs
20. 20 sec Freestyle Dance
21. 30 sec Plank
22. 20 Jumping Jacks
23. 20 Russian Twists
24. 10 Lateral Raises
25. 10 Mountain Climbers
26. 30 sec wall sit
27. 15 Waist Aways (on each side)
28. 10 Shoulder Press
29. 20 Jacob's Ladder