Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Front Kicks
2. 15 Ab Crunches
3. 15 Tricep Kickbacks
4. 10 Walking Lunges
5. Rest
6. 20 sec Freestyle Dance
7. 10 Lateral Raises
8. 30 sec wall sit
9. 10 Side Kicks
10. 15 Dead Lifts
11. 20 Russian Twists
12. 20 Jumping Jacks
13. 20 Body Slam Punches
14. 10 Bird Dogs
15. 10 Glute Bridge
16. 20 Upper Cuts
17. 30 sec Plank
18. 10 Squats
19. 10 Mountain Climbers
20. 20 Calf Raises
21. 10 Shoulder Press
22. 20 Running Rows
23. Lap around gym
24. 10 Grapevine w/Jacks
25. 20 sec Quick Feet
26. 15 Bicep Curls
27. 15 Waist Aways (on each side)
28. 10 Push-Ups
29. 20 Jacob's Ladder