Move in Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Push-Ups
2. 15 Waist Aways (on each side)
3. 30 sec Plank
4. Lap around gym
5. 10 Shoulder Press
6. 15 Bicep Curls
7. 10 Squats
8. 20 sec Freestyle Dance
9. 20 Front Kicks
10. 20 Calf Raises
11. 20 Russian Twists
12. 20 Jacob's Ladder
13. 20 Body Slam Punches
14. 15 Tricep Kickbacks
15. 10 Grapevine w/Jacks
16. 10 Side Kicks
17. 30 sec wall sit
18. 10 Glute Bridge
19. Rest
20. 10 Bird Dogs
21. 20 sec Quick Feet
22. 10 Mountain Climbers
23. 10 Lateral Raises
24. 20 Running Rows
25. 20 Jumping Jacks
26. 15 Dead Lifts
27. 20 Upper Cuts
28. 15 Ab Crunches
29. 10 Walking Lunges